I-zucchini esisiseko kunye ne-basil puree

Bendingazi noba ndimfowunele cream okanye puree kuba, njengoko ubona kwifoto, ukuthungwa kwayo kuxinene kakhulu. Ngokwenene i-zucchini iyaxutywa kwaye icolile, ingabi namanzi ngaphezu kokutshiza kweoli. Ngenxa yoko incasa yayo ibukhali kunye nokuxinana.

Inokuhanjiswa njenge engenayo (eshushu okanye ebanda) kwiikomityi ezincinci. Enye inketho kukuyibonisa njenge Ukuhambelana okanye uhombise nayiphi na inyama, intlanzi...

Ungalibali amagqabi basil. bayafaka isandla umbala kwaye, ngaphezu kwakho konke, incasa.

I-zucchini esisiseko kunye ne-basil puree

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Ingahanjiswa njengekhatshwa nayiphi na inyama okanye intlanzi okanye njengesiqalo.

• UAscen Jiménez

• Ikhitshi: kule mihla
• Uhlobo lweRipeipe: izibheno
• Iikhalori: 50
• Iinkonzo: 6

• Ixesha lokulungiselela: 10M
• Ixesha lokupheka: 1H
• Ixesha elipheleleyo: 1:10 p.m. XNUMX:XNUMX a.m.

Izithako

• 25 g yeoyile yeoli
• 25 g itswele
• 440 g courgette, ubunzima kanye axotyulwe
• Malunga ne-10 yamagqabi e-basil kunye nezinye zokuhombisa
• Sal
• Nutmeg

Ukulungiselela

1. Beka i-anyanisi ibe ngamaqhekeza, ioli yeoli kunye ne-mint amaqabunga kwiglasi. Thina inkqubo Imizuzwana emi-5, isantya 7. Sithoba nge-spatula into esele ihleli ezindongeni zeglasi.

2. Yongeza i-zucchini, ihlutshiwe kwaye inqunywe. Kwakhona ityuwa kunye ne-nutmeg. Thina inkqubo Imizuzu emi-15, 100º, isantya 1.

3. Emva koko sigaya ngenkqubo 1 umzuzu, isantya 10.

4. Sikhonza ukhilimu njenge-appetizer, ebandayo okanye efudumeleyo, kwiikomityi ezincinci okanye izitya. Isenokusetyenziswa nokukhapha inyama okanye intlanzi.

Iinkcukacha ezithe xaxe - Toast ngeoli ye-basil