Siyabuya kumthwalo weembotyi!. Ngeli xesha ngekrimu yeelentile kunye neminqathe, egcwele izondlo kwaye kulula kakhulu ukuba izakukhupha ngaphandle kwengxaki enye.

Yindlela yokupheka ekufuneka uyiqwalasele eyakho imenyu yevekil kuba ilula, iyabhetyebhetye kwaye ikwaqulathe izinto eziyimfuneko ekudleni okuhle.

Ukongeza kwiilentile, yenziwa ngemifuno enje ngeminqathe, itswele kunye negalikhi. Kwaye ukuyinika ukudibanisa, sidibanise i-turmeric… Yintoni enye ongayifuna?

I-lentil kunye ne-carrot cream

Phrinta iresiphi

Gcina iresiphi

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Iresiphi elula enemidumba kwimenyu yakho yeveki

UMayra Fernandez Joglar

Uhlobo lweRipeipe: imifuno
Iikhalori: 260
Iinkonzo: 4

Ixesha lokupheka: 41M
Ixesha elipheleleyo: 41M

Izithako

I-300 g yeminqathe, exutywe
100 g itswele
I-1 clove yegalikhi
I-400 g yeelensi eziphekiweyo nezicociweyo
I-950 g yemhluzi yemifuno
20 g yeoyile yeoli
Isipuni 1 senqanaba (ubungakanani obuntsundu) turmeric
Sal
Umpompo omnyama osemtsha

Ukulungiselela

I-Peel kwaye usike i-anyanisi enkulu. Siyongeza kwiglasi kunye ne-clove yegalikhi, nayo ihlutshiwe. Siyaluma ngexesha Imizuzwana emi-3, isantya 5. Wehlisa amaqhekeza ukuya iincakuba.
Sigalela ioyile kunye ne-poach ngexesha Imizuzu emi-5, 120º, isantya 1.
Ngeli xesha, siyakhuhla kwaye sihlamba iminqathe.
Emva kwexesha, yongeza iminqathe icocwe kwaye usike iziqwenga ezinkulu. Siyazifaka ngexesha Imizuzu emi-5, 120º, isantya 1.
Emva koko, songeza umhluzi wemifuno okanye amanzi ngecephe lomhluzi owenziweyo. Sipheka Imizuzu emi-15, 100º, isantya 1.
Emva koko, sidibanisa iilentile esele ziphekiwe kwaye siyongeza ukupheka Imizuzu emi-15, 100º, isantya 1.
Ekupheleni kwexesha, sihlengahlengisa ityuwa kwaye songeze i-turmeric. Sityumza ngexesha Umzuzu o-1, isantya esiqhubekayo 5-7-9.

Ngaba uyafuna ukwazi ngakumbi ngekrimu yeelentile kunye neminqathe?

Ukwenza le recipe ungayisebenzisa Iilenti zembiza esele ziphekiwe okanye ziphekwe kwiThermomix. Oku kuya kuthatha ixesha elide kodwa uya kuqinisekisa ulawulo olupheleleyo kwindlela otya ngayo.

Ukuba ukhetha ukhetho lwesibini, ndincoma ukuba usebenzise Iilente ezimdaka ngombala abapheka ngokukhawuleza. Enye inketho yeelentile zekorale, ukongeza ekubeni zikhawuleza kakhulu, ziya kukunika umbala owongezelelweyo.

Si awunawo umhluzi wemifuno ungasebenzisa isixa esifanayo samanzi nge icephe lokuxinanisa kwemfuyo yemifuno o umgubo. Ndisebenzisa ezinye iindlela kakhulu, ngakumbi xa iresiphi sele ibandakanya imifuno.

I-Turmeric ayinyanzelekanga kodwa ndincoma ukusetyenziswa kwayo kuba inezinye iipropati ezichasayo kunye nokulwa ne-antioxidant ngokugqwesileyo.

Khumbula ukuba ukuphucula iipropathi ze-turmeric kufuneka uhambe nayo inqatha nepepile. Kule meko sisebenzise ioyile yomnquma kunye nepepile emnyama ehamba nayo kakuhle iresiphi.

Unokongeza intwana ye curry. Iya kukunika incasa eyahlukileyo kodwa inomdla kakhulu.

Ngale khrimu yeelenti kunye neminqathe, isaladi embindini kunye nezinye iibhola zenyama zucchini okanye ezinye izixhobo zentlanzi uya kuba nayo ukutya okanye isidlo sangokuhlwa ogqibeleleyo

Le recipe igcina kakuhle efrijini kangangeentsuku ezi-5 kwaye kungabanda.

Iinkcukacha ezithe xaxe - Imifuno imifuno umhluzi kanzulu / Utyani olwenziwe ekhaya lujolisa ingqondo Powder / Iibhola zenyama zucchini / Izixhobo zentlanzi

Lungisa le recipe kwimodeli yakho yeThermomix

Izimvo ezi-2, shiya ezakho

Shiya uluvo lwakho Rhoxisa impendulo

Isimbo sitsho
yenzayo 5 iminyaka

Molo, ndiyifumene le recipe inomdla kodwa ndiyathanda ukupheka iilenti, ndingongeza ixesha elingakanani?
I gracias

Phendula u-Reme
1. UMayra Fernandez Joglar sitsho
  yenzayo 5 iminyaka
  
  Molo molo:
  Ewe, kuxhomekeke kancinane kuhlobo lweelentile ozisebenzisayo kwaye ukuba uzibeka emanzini okanye hayi.
  Ukukunika umbono, ndisebenzisa iilenti ezimdaka ngebala, ndiyeke ukuba zitshone kangangeyure kwaye kwimizuzu engama-35 ndizilungiselele.
  Saludos !!
  
  Phendula uMayra Fernández Joglar