Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-steak yaseMesopotamiya

AmakhadiImizuzu ye464 abantu
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Ukulayisha ...

por UIrene Arcas

Namhlanje ndikuzisele isitya esahlukileyo, endisifundileyo kwincwadi endinike yona Amakhosi Ikhitshi kunye neMbali, apho bathabatha ukhenketho lwe-gastronomic ngokusebenzisa amaxesha ahlukeneyo embali yethu kwimimandla eyahlukeneyo. Ke ngoku ndikubonisa indlela yokutya inyama ecoliweyo, kodwa ngendlela engaqhelekanga.

Kulula kakhulu ukuyenza kwaye, ewe, unokuyiqhelanisa nezinto ozithandayo ngokubeka okanye ukususa iziqholo. Uya kuyibona intle into emnandi!

Ukuhamba naye ndicinga ukuba kungakuhle iitapile eziphekiweyo, irayisi emhlophe okanye iitapile ezicujiweyo. Ndayikhapha ngeetapile ezenziwe ngomama endizigalele kuyo ndongeza iminqathe ephekiweyo ukuyinika umbala. Ndiza kuyidlulisela kuwe iresiphi kungekudala!

I-steak yaseMesopotamiya

Phrinta iresiphi
Gcina iresiphi
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Ngale recipe ungasebenzisa iziqholo zakho ozithandayo.

  • UIrene Arcas
  • Uhlobo lweRipeipe: inyama
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-500 g yenyama egalelwe itemera
  • I-clove zegalikhi ze-2
  • 1 icephe yetyuwa
  • 1 ithisipuni yepepile yomhlaba
  • 1 icephe lesinamon
  • 1 icephe lekumin
  • I-2 enkulu yezandla zamagqabi e-mint
  • Amagqabi amakhulu eparsley
  • Iqanda le-1
  • 3-4 amacephe omgubo
  • umgubo omncinci ngakumbi wokubetha
  • ukutshiza kweoyile ye-oliva enyulu
  • I-1 ilamuni

Ukulungiselela

  1. Inyama ecoliweyo siyibeka kwisitya esikhulu.

  2. Beka igalikhi, ityuwa, ipepile, isinamon, ikumin, iminti kunye namagqabi eparsley kwiglasi ye-thermomix. Inkqubo Imizuzwana eyi-10, isantya esiqhubekayo 5-7-10. Kufuneka icolwe kakuhle, ukuba akunjalo, siphinda ukusebenza kwemizuzwana embalwa.

  3. Siphalaza lo mxube enyameni kwaye sixube kakuhle. Songeza iqanda kwaye uphinde udibanise kakuhle. Sidibanisa amacephe ama-3 okanye ama-4 omgubo kwaye sivuselele kakuhle. Kufanele ukuba ibe ngumxube onencindi kodwa oqinileyo, esinokuwusebenzisa kakuhle ngezandla zethu (ngokungathi ziibhola zenyama). Kuya kuxhomekeka kuhlobo lwenyama kunye nophawu lomgubo, ke ndiyakuxelela 3 okanye 4 wezipuni zomgubo njengokuziqhelanisa, kodwa kunokuba ngaphezulu okanye ngaphantsi.

  4. Gquma isitya ngesisongeli seplastiki kwaye usivumele siphumle efrijini iiyure ezimbalwa (oku kuya kuxhomekeka ekubeni unexesha elingakanani, kodwa ubuncinci ndingathi yimizuzu engama-30 kwaye eyona nto ibinokwenzeka kukuba uyenze ebusuku kwaye uyilungiselele elandelayo Usuku lokutya).

  5. Senza iibhola ezinkulu (njengeebhola ezinkulu zenyama) kwaye siyigqitha ngomgubo. Squash encinci ngesandla sakho ukwenza ii-steaks.

  6. Silungiselela ipani yokutshiza okanye i-griddle kwaye songeza ioyile yomnquma. Sibabeka ngaphezulu kobushushu obuphakathi kangangemizuzu emi-5 kwicala ngalinye. Oku kuyakuxhomekeka kubukhulu bee-steaks, ke qiniseka ukuba azikho krwada ngaphakathi. Ndibabeke ngaphezulu kobushushu obuphakathi kwasekuqaleni ukuze babenomdaka kwaye batywine ngaphandle, ukuze ingalahleki ijusi. Kwaye emva koko ndithoba ubushushu kubuncinci, ndiyawagubungela kwaye ndijikeleze de kube kwenziwe kakuhle ngaphakathi.

  7. Sizibeka kwisitya esikhonzayo, sithulula ioyile kunye neencindi ezihleli epanini ngaphezulu kwazo. Squeeze 1 ilamuni ngaphezulu kwaye uyihombise nge-sprig yeparsley. (Xa uyibeka etafileni, yizise enye ilamuni xa kunokwenzeka ukuba isidlo esithile sidibanise ezinye).

Ukulingana kunye ne-TM21

Ukulingana kwe-thermomix


Fumanisa ezinye iiresiphi ze: Amakhadi, Elula, I-Lactose ayinyamezelani, Ngaphantsi kweyure enye

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Teresa sitsho
    yenzayo 12 iminyaka

    IMESOPOTAMIAN STEAK
    Endaweni yomgubo, ndingafaka enye into kuwo?
    Kukususa iikhalori.
    ENKOSI kwaye ndiyabulela ngokusinceda yonke imihla ngezinto ezintsha
    iiresiphi kwaye kulula

    Phendula Teresa
    1.    Irene Thermorecetas sitsho
      yenzayo 12 iminyaka

      Molo Teresa, kuyenzeka kum ukuba ungayifaka endaweni yesonka (kukunika ukungangqinelani kwenyama ecoliweyo, kuba ukuba akunjalo, ingasaphula xa usenza i-steaks), kodwa andazi ukuba oku kuyayisombulula ingxaki yekhalori kakhulu ... Ndiva! Mhlawumbi ungenza irayisi okanye umgubo we-chickpea ...

      Phendula uIrene Thermorecetas
  2.   marilo sitsho
    yenzayo 12 iminyaka

    Molweni nonke, ndingathanda ukwazi ukuba amagqabi e-mint ayimfuneko na njengesithako, kuba andazi ukuba ithengwa phi kwaye andiyihlekisi kakhulu ngale flavour, kwaye ukuba inokuthi ifakelwe enye into. Enkosi

    Phendula umarilo
    1.    Irene Thermorecetas sitsho
      yenzayo 12 iminyaka

      Ewe uMarilo, ngekhe uzibeke okanye ubeke enye ikoriyander (incasa ebukhali) okanye iparsley. Ngapha koko, ukuba unokuyifuna enye iresiphi, unokufumana i-mint entsha kuyo nayiphi na ivenkile enkulu kwisiqhamo nakwindawo yemifuno.

      Phendula uIrene Thermorecetas
  3.   almu sitsho
    yenzayo 12 iminyaka

    Iresiphi enomdla, kufuneka ilungile. Ngokukhawuleza ukuba ndiyizame okanye ndiyixelele, yintoni
    Enkosi ngokwenza kube lula kuthi ukufumana imenyu yemihla ngemihla ngokuchanekileyo.
    Bicos!

    Phendula uAlmu
    1.    Irene Thermorecetas sitsho
      yenzayo 12 iminyaka

      Enkosi Almu, inyani kukuba iyandi kakhulu kwaye inencindi. Yizame kwaye usazise ukuba kanjani.

      Phendula uIrene Thermorecetas
  4.   Jorge sitsho
    yenzayo 12 iminyaka

    Ndiza kuthi, njengoko usitsho, ibukeka intle kakhulu ngezi condiments, kodwa ukuba uyinyanzela kungekudala, ndicinga ukuba ijongeka intle kakhulu.

    Phendula Jorge
    1.    Irene Thermorecetas sitsho
      yenzayo 12 iminyaka

      Enkosi Jorge! Kungekudala ndiza kuyilayisha, ndifuna ukuyenza, ngalo lonke ixesha ndibona ifoto ye-puree enemibala… indibiza kakhulu. Impelaveki entle!

      Phendula uIrene Thermorecetas
  5.   Joaquin sitsho
    yenzayo 12 iminyaka

    Molo! Ngomnqweno, yintoni isihloko esasibizwa ngokuba? Ndiyayithanda iMbali kwaye ndifumanisa ukuba ikhona incwadi enendlela zokupheka ezivela kuwo onke amaxesha, ndiyayithanda!

    Kwaye iresiphi yee-steaks zaseMesopotamiya zilungile kakhulu.

    Phendula Joaquin
    1.    Irene Thermorecetas sitsho
      yenzayo 12 iminyaka

      Molo Joaquín, enkosi kakhulu! I-recipe ibizwa ngokuba yi "Albóndigas de Asurbanipal (inkulungwane ye-XNUMX BC) kwaye isihloko sencwadi sithi " Iindlela zokupheka ngeMbali "ngu-Ángeles Díaz Simón. Le recipe ye-steak iyinkuthazo kubo, ngoko ngenye imini ndenza i-original. Konke okugqibelele!

      Phendula uIrene Thermorecetas
  6.   UMariya. Iintende sitsho
    yenzayo 12 iminyaka

    Molo! Lo mxube weziqholo ubambe umdla wam kwaye ndiye ndawalungisa ndawayeka aphumle ngomso. Baqinisekile ukuba balungile, kuba kuphela ivumba abalikhuphileyo ¡feed¡ Enkosi ngezi ndlela zokupheka zilula.

    Phendula uMariya. Iintende
    1.    Irene Thermorecetas sitsho
      yenzayo 12 iminyaka

      Mkhulu uMariya! Ewe, uya kundixelela ukuba uyayithanda ... kwaye ukuba uyayiphinda, unokuhlala uyilungisa kunye neziqholo ozithandayo.

      Phendula uIrene Thermorecetas
  7.   UMariya. Iintende sitsho
    yenzayo 12 iminyaka

    Molo, ndiyakuxelela ukuba zilungile, ndicinga ukuba ukubanjwa kwelamuni kuyamangalisa. Enkosi, ukwanga.

    Phendula uMariya. Iintende
    1.    Irene Thermorecetas sitsho
      yenzayo 12 iminyaka

      Owu indlela amnandi ngayo uMary, ndibathanda kakhulu. Kwaye ukubamba okungagungqiyo okunikwa ngumgubo xa kukotyiweyo ... kuyonwabisa! Enkosi kakhulu ngomyalezo wakho.

      Phendula uIrene Thermorecetas