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Amakhowa kunye ne-walnut ragout

VerdurasImizuzu ye43Abantu aba-8-10Iikhalori ezingama-130
1/52/53/54/55/5 (18 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

Ndiyenzile le mushroom kunye ne-walnut ragout ekhaya iinyanga. Yi Inguqulelo yevegan Inomdla omnandi kunye nokuthungwa kwaye ngakumbi ndiyenza ngakumbi ndiyithanda.

Inyani yile yokuba iyamangalisa ngenxa yokuba kulula kangakanani ukuyenza kwaye, kananjalo, kuba sinokuyenza sebenzisa kwiindlela ezifanayo zokupheka ngaphezu kwesosi yemveli yaseBolognese.

Ezona zithako ziphambili, amakhowa kunye namandongomane, azinakuba ngaphezulu usempilweni kwaye usempilweni. Kwaye ukuba songeza iitumato kunye negalikhi, unokucinga ukuba isiphumo siyiresiphi eyiyo, eneekhalori ezimbalwa, ukuzikhathalela.

Amakhowa kunye ne-walnut ragout

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Gcina iresiphi
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Inguqulelo yevegan onokuyisebenzisa kwiindlela ezifanayo zokupheka njengesiqhelo seBolognese.

Amakhowa kunye ne-walnut ragout
  • UMayra Fernandez Joglar
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 130
  • Iinkonzo: 8-10
  • Ixesha lokulungiselela:
  • Ixesha elipheleleyo:

Izithako

  • 30 g yeoyile yeoli
  • 130 g itswele
  • I-clove zegalikhi ze-2
  • I-450 g yamakhowa
  • I-400 g ye-tomato unamathele
  • I-400 g yetamatato yendalo exutywe
  • Iipuniwe ezi-2 (ubungakanani besuphu) iviniga ye cider
  • 1 icephe (ubungakanani besuphu) ye-puree eyomileyo ye-tomato (Jonga iresiphi)
  • 1 icephe (ubungakanani besuphu) i-oregano eyomileyo
  • 1 isipuni (ubungakanani besuphu) i-basil eyomileyo
  • Itispuni yenqanaba le-1 (ubungakanani beedessert) ikumin yomhlaba
  • Isipuni 1 senqanaba (ubungakanani be dessert) ipaprika
  • 1 itshilisi
  • I-1 pinch yeswekile
  • I-100 g ye-walnuts ecociweyo
  • Sal
  • Ipelepele

Ukulungiselela

  1. Sifaka iglasi kwioyile, igalikhi kunye netswele, saxobula saza sanquma kwigumbi. Chop imizuzwana emi-3, isantya 5. Wehlisa amaqhekeza kwicala kunye ne-poach Imizuzu emi-3, 120º, isantya 1.

  2. Yongeza isiqingatha samakhowa acocekileyo, usike nakwikota. Siyaziluma ngexesha Imizuzwana emi-4, isantya 5. Siphinde sihlise amaqhekeza kwakhona ukuya kwiincakuba ukuze zingagxili kwiglasi.

    Sicoceka kwaye sihlambulule ezinye kwaye sizifake kwiglasi. Ixesha kunye neetyuwa kunye nepepper kwaye ungeze iziqholo. Inkqubo Imizuzu engama-10, 100º, isantya 1, ithuba lasekhohlo.

  3. Okwangoku, siyahlamba kwaye sixobule kakuhle iitumato. Sisusa iimbewu nawo onke amanzi abanawo ngaphakathi.

  4. Okulandelayo, sidibanisa iintlobo ezi-2 zetamatato kunye nengcosana yeswekile. Sipheka Imizuzu engama-25, 100º, isantya 1, ithuba lasekhohlo.

  5. Emva kwexesha, silungisa ityuwa kunye neziqholo. Sifaka i-walnuts ecociweyo kunye ne-chopped. Inkqubo Imizuzu engama-5, 100º, isantya 1, ithuba lasekhohlo.

  6. Xa ixesha liphelile, silungele i-vegan ragout yethu.

Amanqaku

Ndidla ngokusika ikota nganye yomnathi kwisiqingatha. Sifuna ii-chunks ukubonisa, ke ii-chunks azizincinci kakhulu. Ukuba emva kwenkqubo ubona ukuba isosi ingamanzi kakhulu, ungakwandisa ukupheka eminye imizuzu emi-5.

Ngaba uyafuna ukwazi okungakumbi malunga nale mushroom kunye ne-walnut ragout?

Ukwenza ifayile amakhowa Ungasebenzisa omabini amakhowa eParis nasePortobello. Ndiyayithanda le yokugqibela, ngombala wayo omdaka ngombala kodwa iresiphi isisityebi nje nabanye njengabanye.

Elinye lamaqhinga ale recipe yile ubungakanani beelnuts. Uya kubona ukuba ndiyayichaza kwiresiphi kodwa kubalulekile ukuba uqaphele ukuba, kulwakhiwo, kufuneka siqaphele amaqhekeza e-walnut. Ke akufuneki ukuba ubatshize okanye ubashiye bephelele. Ngokufanelekileyo, zinqumle kwiikota kwaye kwikota nganye kwisiqingatha.

Enye into ekufuneka uyigcinile engqondweni yile Umxube wespice. Ndibeke eyona ndiyithandayo kodwa kufuneka ndivume ukuba inokwenziwa ngokwezifiso. Ukuba awuyithandi incasa yekumin, ungayitshintshela intwana yenutmeg.

Le recipe ithatha kakhulu tomato kwaye kubalulekile ukusebenzisa zombini ezi ntlobo. Kwelinye icala sinetumato etyumkileyo kwelinye icala iitumato ezixobukile, ngaphandle kwembewu nangaphandle kwamanzi. Kubalulekile ukuba bakhule kakhulu. Kuzo zombini iimeko ungazisebenzisa ezisuka kwitoti. Ngale ndlela siya kuba nesosi esityebileyo.

El ukunikela Inokwahluka kancinci kwaye kusafuneka wongeze ixesha kodwa khumbula ukuba amantongomane aya kuyenza isosi ibe shushu. Ke ukuba kuya kufuneka uhlengahlengise inqaku, kuya kuba ngcono xa sele unazo zonke izithako kwiglasi.

Ndiyalibala ukukuxelela ukuba le recipe nayo ingabanda.

Iinkcukacha ezithe xaxe - Iiphakheji zeLasagna / I-tomato ecocekileyo

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Ukutya Okusempilweni, Isaladi kunye nemifuno, Ngaphantsi kweyure enye, Umthambo

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  1.   U-ELOY BORJA PEREZ sitsho
    yenzayo 5 iminyaka

    Ndinomdla wokutya kwaselwandle kunye nokutya kwemifuno, ungafumana iiresiphi zakho ngeposi yam?
    Ndingabulela kakhulu

    Phendula u-ELOY BORJA PEREZ
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 5 iminyaka

      Molweni:

      Enkosi ngengcaciso yakho.
      Ukuba ufuna ukufumana iiresiphi zethu kwi-imeyile yakho kufuneka ubhalise.
      Uya kubona olu khetho yinxalenye elungileyo yesikrini sakho. Kuya kufuneka ubeke i-imeyile kwaye ucofe iqhosha lokwamkela.

      Ukwanga !!

      Phendula uMayra Fernández Joglar