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Isaladi ye-Octopus kunye neeprawn ngeoli ye-bay

IsaladiImizuzu ye104 abantuIikhalori ezingama-340
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por UAlicia tomero

Isaladi ye-Octopus kunye neeprawn ngeoli ye-bay

Oku kutshiza akukwazi ukuphuma esandleni. Kwikhosi yokuqala okanye nayiphi na isitya esifuna ukwabelana ngayo kwimibhiyozo, le recipe iphelele.

Kuya kufuneka sibe nayo i-octopus iiprawn eziphekiweyo neziphekiweyo, apho kuyo yonke iresiphi sinokukunika iinkcukacha zendlela yokwenza ekhaya.

Ioli ehamba kunye nale salpicón ingaba kunye ioli yeoli okanye naluphi na uhlobo yeoli ngaphandle ngaphezulu. Ivumba elithozamisayo esilinike uYehova laurel Ingahlala ishiywe, kodwa inyaniso yokwenza ngolu hlobo isiphakamiso esahlukileyo sokunika esi sidlo inguqu eyahlukileyo kunye neyomnandi kakhulu.

Isaladi ye-Octopus kunye neeprawn ngeoli ye-bay

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Le salpicon inevinaigrette ekhethekileyo enencasa yencasa yegqabi lebay. Siza kuyenza ngeeprawns kunye ne-octopus, indibaniselwano efanelekileyo yesi sidlo.

Isaladi ye-Octopus kunye neeprawn ngeoli ye-bay
  • UAlicia tomero
  • Ikhitshi: Ispanish
  • Uhlobo lweRipeipe: i saladi
  • Iikhalori: 340
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha elipheleleyo:

Izithako

  • 2 imilenze ye-octopus
  • I-20 iiprawn eziphekiweyo
  • 1 itswele encinci yasentwasahlobo
  • Isiqingatha sepepile ebomvu
  • I-6 cucumber ephakathi
  • 65 ml yeoyile yomnquma
  • Amagqabi ama-2 bay
  • Sal
  • iviniga ukunambitha
  • Isibini samagqabi eparsley ukuhombisa

Ukulungiselela

  1. Kwioli enevumba le-laurel, sifuna ukuba ifakwe kwiiyure ezimbalwa ngaphambi kokuba ishushu kwaye ithathe ivumba. Singayenza ngobusuku obungaphambili.

  2. Beka ioli yeoli kwiglasi ye-Thermomix kwaye ungeze amaqabunga amabini e-bay. Siyigubungela kunye neprogram Imizuzu eli-5 ngo-100 ° ngesantya icephe. Yiyeke ipholile ngaphambi kokunxiba.

  3. Sika i-octopus ibe ngamaqhekeza amancinci. Peel kwaye usike iiprawn zibe ngamaqhekeza amathathu.

  4. I-Peel kwaye unqumle i-anyanisi yasentwasahlobo ukwenza i-vinaigrette yemifuno.

  5. Siphinde sinqumle i-pepper ebomvu kunye ne-pickle ibe ngamaqhekeza amancinci.

  6. Siza kubeka zonke izithako kwisitya esikhulu okanye kumthombo kunye nexesha kunye ne-pinch enkulu yetyuwa.

  7. Ixesha kunye neoli yeoli (ngaphandle kwamagqabi e-bay) kunye neviniga ukunambitha. Sikhonza kubanda kwaye ngabanye kwiitoti ezincinci, okanye kwiitya ezincinci. Ukuhlobisa ngamagqabi e-parsley.

Amanqaku

*Ukwenza i-octopus ephekiweyo: Fudumeza amanzi ngetyuwa encinci embizeni. Xa iqala ukubilisa, sazisa i-octopus kwaye siyinike izoyikiso ezintathu. Ithetha ukuba siyifake kwaye siyikhuphe kathathu. Emva koko siyibuyisela kwaye siyiyeke ipheke malunga nemizuzu engama-40 okanye ude uhlabe kwaye ubone ukuba ithambile. Elinye iqhinga kukubeka iitapile ecaleni kwe-octopus, xa iifatata ziphekwe kuthiwa i-octopus iya kuba ilungile. *Ukwenza iiprawns: Fudumeza amanzi ngetyuwa encinci embizeni. Xa sele ibila, sazisa iiprawn malunga nemizuzu emibini. Emva kokuba ixesha lidlulile, siyawakhupha ngokukhawuleza kwaye voila!


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