Namhlanje sinesidlo esikhethekileyo, esiqhelekileyo, kodwa esahlukileyo: i-zucchini ifakwe i-cava kunye ne-rosemary. Kuhle njengokuqalisa kwimibhiyozo emikhulu. Imalunga nokwenza ezinye Ii-courgette ezimiselweyo, kodwa inyama iya kunambitheka ngecava nerosemary. Ukongeza, siza kongeza uhlobo lweshizi yaseFiladelphia eya kusinika enkulu bukhrim.
I-Zucchini ifakwe i-cava kunye ne-rosemary
Iresiphi elula kakhulu kwaye, singayisebenzisa ukuze senze inyama eninzi kwaye siyifrize. Ke, sinokuyisebenzisa ukuhamba ne-pasta okanye ukugcwalisa ii-aergergines okanye i-zucchini kwakhona. Kwaye sinokushiya isitya silungiselelwe kwangaphambi kwexesha, ke kuya kuba yinto yokubashushu kuphela. Kufanelekile ukuba abantwana kunye celiacs. Abo banganyamezelaniyo kumaqanda banokuyicima ngqo kwiresiphi. Kwabo banganyamezelaniyo ne-lactose, ungasebenzisa itshizi enwenwayo (umzekelo uphawu lweLaenteente) okanye ukhilimu ongena-lactose (umzekelo uphawu lweKaiku) abanazo kwiivenkile ezinkulu kwiindawo zokutya okanye kwiivenkile ezifrijiweyo. Elinye inqaku lale recipe kukuba siza kusebenzisa isikhongozeli se-varoma. Kuyathakazelisa ukuba xa usenza iiresiphi ngesikhongozeli sevaroma usebenzisa ithuba lokupheka ukutya okuninzi ngaxeshanye, ke uya kusebenzisa amandla esiwasebenzisayo. Ungabeka eminye imifuno ukwenza iikhrim okanye ezinye izilayi zesalmon kwaye ke ube nemenyu epheleleyo.
Ukulingana TM 31 kunye ne-TM21:
Iinkcukacha ezithe xaxe - Ii-courgette ezimiselweyo, ukugxila kwenyama, izilayi zesalmon
Ikhomputha, ndiyithanda njani iresiphi yakho! Oku kuwela kwisidlo sakusasa. Ukwanga!
Umhle kangakanani uEsperanza! Ndonwabe kakhulu. Inyani yile yokuba babelungile kwaye ndicinga ukuba yayiyindlela emnandi yokwabelana nawe. Ukwanga !!