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Ikhekhe le-Zucchini kunye ne-prawn kwi-varoma

IntlanziImizuzu ye54Abantu aba-2-3Iikhalori ezingama-269
1/52/53/54/55/5 (2 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

Ngale khekhe le-zucchini kunye ne-prawn uya kufumana iresiphi epheleleyo ngokusekwe kwimifuno, iintlanzi kunye namaqanda. Uhlobo lwe flan emnandi enetyiwa ukuba abantwana bayitya ngokumangalisayo.

Inyani yile yokuba ezi ntlobo zamalungiselelo kulula kakhulu ukuzenza kwaye indibaniselwano ayinakuphela. Ngeli xesha sizikhuthazile zucchini kunye neeprawn ezilula ukufumana izithako unyaka wonke.

Ukuba uyaluthanda olu hlobo lokulungiselela, ndincoma ukuba ujonge oku ikhekhe lamakhowa kunye netyhuna okanye kule enye ye- I-leek kunye ne-prawns. Ziyafana kakhulu kodwa nezinye izithako ukwenza eyakho ukutya okwahlukeneyo.

Ikhekhe le-Zucchini kunye ne-prawn kwi-varoma

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Unokwenza lekhekhe elimnandi kwi-varoma kwaye ulibale ngokuvula i-oven.

Ikhekhe le-Zucchini kunye ne-prawn kwi-varoma
  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: intlanzi
  • Iikhalori: 269
  • Iinkonzo: 2-3
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 200 g we-zucchini
  • 50 g itswele
  • 25 g yeoyile yeoli
  • I-200 g yeeprimus ezixobukile
  • 15 g iimvuthuluka zezonka
  • I-100 g yekrimu yokupheka
  • Amaqanda ama-2
  • 1 icephe (ubungakanani bekhofi) yemifuno eyenziwe ekhaya
  • Sal
  • Ipelepele

Ukulungiselela

  1. Sihlamba i-zucchini kakuhle, siyomise kwaye siyinqumle ibe nkulu. Siyaluma ngexesha Imizuzwana emi-3, isantya 4. Siphuza i-zucchini kakuhle ngephepha lasekhitshini kunye nendawo yokugcina.

  2. Ngaphandle kokuhlamba iglasi sibeke itswele, siyisike ngexesha Imizuzwana eyi-3, isantya 5. Wehlisa amaqhekeza ukuya iincakuba.

  3. Sigalela ioyile kunye ne-poach ngexesha Imizuzu emi-5, 120º, isantya 1.

  4. Sithatha ithuba lokucoca ii-prawns, ukulahla iintloko nolusu. Ungazisebenzisa ukulungiselela umhluzi osisityebi okanye isitokhwe.

  5. Emva kwexesha, yongeza i-zucchini ecoliweyo kunye neyakhishwe kakuhle. Sipheka Imizuzu emi-2, 100º, isantya 1.

  6. Ngoncedo lwe-strain strain strainer, siyikhuphe imixholo yeglasi. Kwaye silahla lonke ulwelo.

  7. Ngaphandle kokuhlamba iglasi, sibeka amaqanda, ukhilimu kunye netispuni lokuxinana okwenziwe ekhaya. Sibetha ngexesha Imizuzwana eyi-30, isantya 3.

  8. Yongeza iimvuthuluka zesonka uze ubethe kwakhona Imizuzwana eyi-15, isantya 3.

  9. Yongeza umxube we-zucchini esiwukhuphileyo. Kwakhona iiprnns zinqunqwe iziqwenga ezi-3 okanye ezi-4. Ixesha kunye nokudibanisa ngexesha Imizuzwana eyi-10, isantya 2.

  10. Umxholo siwugalele kwi-mold engama-500 cc. Siyigubungela ngefoyile ye-aluminium kwaye siyivale ngokuqinileyo ngokucwina imiphetho ukuze ipheke ngokugqibeleleyo. Sibeka kwi-varoma kwaye sivale isiciko ngokuqinileyo.

  11. Sigcwalisa iglasi ukuya kwinqanaba lesibini ngamanzi ashushu, beka i-varoma kwindawo yayo kunye nenkqubo Imizuzu engama-45, ubushushu bevaroma, isantya 2.

  12. Emva kwexesha, sivula i-varoma ilumke ingazitshisi ngomlilo kwaye sijonga ukuba ikhekhe iphekiwe. Ukuba ayisiyiyo, sinokwandisa ukupheka eminye imizuzu emi-5.

  13. Emva koko, siyeke ukuphola ngaphakathi kwesikhunta. Xa ungashukumi, sidlula imela ukunceda ukujonga umda kodwa silumke singonakalisi ukungunda kwaye siyijike itreyi okanye ipleyiti entle.

  14. Singayisebenzisa kwangoko okanye siyigcine kwifriji.

Ngaba uyafuna ukwazi okungakumbi malunga nekhekhe le-zucchini kunye ne-prawn e-el varoma?

Olu hlobo amaqebengwana amnandi Ndiyabathanda kuba kulula ukuba ndenze kwaye ngaphezulu kwako konke, bekhululekile kakhulu ukuba baququzelele imenyu yeveki.

Ngaphandle kwale iyabiliswa kwi-varoma, ke unokusebenzisa ithuba xa usenza umhluzi, isuphu okanye olunye ulungiselelo olude Ukupheka ngetreyini.

Ukuthetha ngokubamba, ungaze ulahle iintloko kunye nolusu kude. Unga yenza umbane okumnandi ukulungiselela irayisi, i-marmitako okanye nayiphi na enye iresiphi yentlanzi.

Ungasebenzisa ukungunda ukuba uthanda kakhulu kodwa ayonto inkulu kakhulu. Ndine-silicone enye ene-1/2 yeelitha (500 cc) efanelekileyo kolu hlobo lokulungiselela.

Xa uyisebenzisa, unokuhamba nayo imayonnaise isosi okanye isosi epinki eyenziwe ekhaya. Yenza kakuhle.

Kwaye ukwenza imenyu epholileyo yehlobo Kufuneka ulungiselele i-vichysoisse, isaladi elungileyo yeziko kunye nesiqhamo sedizethi. Ndiyakuqinisekisa ukuba uya kuba nesidlo sasemini okanye isidlo sangokuhlwa.

Ngaba uyazi ukuba liliphi iqhinga lokwenza ulungele wena?

Imfihlelo yokwenza ikhekhe le-zucchini kunye ne-shrimp nge-varoma liphume ngokugqibeleleyo Ukucoca i-zucchini kakuhle.

Ndiyathanda ukuyenza kabini, oko kukuthi, xa ndiyisika ndibabeka phakathi kwamaphepha ephepha lasekhitshini kwaye Ndirhola amanzi amaninzi kangangoko.

Nje ukuba ndibuyiselwe, ndiyazikhupha kakuhle, kunye netswele, ukuze zingathwali namanzi okanye ioyile eninzi.

Ngendlela, "ijusi encinci" abayikhuphayo incinci kakhulu, kodwa ukuba ufuna ungayisebenzisa ukuyongeza kwi-cream yemifuno okanye irayisi.

Iinkcukacha ezithe xaxe - Ikhekhe lamakhowa kunye netyhuna / I-leek kunye ne-prawn cake

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Elula, IMariscos, Ukupheka kweVaroma

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  1.   M Carmen sitsho
    yenzayo 5 iminyaka

    Molo ekuseni Mayra
    Le recipe ngokuqinisekileyo iya kuba mnandi
    Kodwa ndifuna ukuyenza ngeqanda elimhlophe kunye negelatin, ndibeke malini kwaye ndibulise njani kwaye enkosi rhoqo ngokwabelana ngeeresiphi zakho

    Phendula M Carmen
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 5 iminyaka

      Molo M Carmen:
      Bendikhe ndacinga ngokwenza iqanda le-vegan neflakisi endaweni yamaqanda enkukhu, kodwa inyani kukuba, andikaze ndiyizame nge-white and gelatin.
      Iqanda leflakisi kulula kakhulu ukwenza:
      Kule recipe kufuneka usile i-20 g yeflakisi kwimizuzwana eyi-10, isantya 10. Susa kwaye ugcine kwikomityi.
      Ukufudumeza i-90 g yamanzi imizuzu emi-3, 37º, isantya 1.
      Thela amanzi phezu kwembewu etyumkileyo kwaye ugxobhoze ngepuni.
      Makhe ume malunga nemizuzu eyi-10, uvuselele amaxesha ngamaxesha.
      Uyakubona ukuba kancinci kancinci kuthatha ukwakheka kwaye ekugqibeleni kufana nekhrimu eshinyeneyo.

      Ndiyathemba ukuba uyavuya kwaye usixelele!

      Ukiss olunamafutha !!

      Phendula uMayra Fernández Joglar
  2.   eva sitsho
    yenzayo 5 iminyaka

    Ndiyazi ukuba ayifani, kodwa ngaba unokufaka endaweni ye-prawns ye-surimi okanye ityhuna?

    Phendula kwi-eva
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 5 iminyaka

      Molo Eva:
      Ngokuqinisekileyo !! Kufuneka uqiniseke ukuba ityhuna ixutywe kakuhle ukuze ungongezi umswakama kwikhekhe.

      Saludos !!

      Phendula uMayra Fernández Joglar