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Ikhaphetshu egudileyo kunye neapile cream

CremasImizuzu ye384 abantuIikhalori ezingama-200
1/52/53/54/55/5 (15 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

Iminyaka ndenze okufanayo imifuno cream apho ndibeke khona imifuno ebendinayo kwifriji yam. Kwakuhlala kufana, i-zucchini, i-leek, i-potato kunye ne-kroti, nangona ihlala ihlukile kuba ubuninzi bayohluka. Ndide ndifumanise iikhrimu ezinesithako esisezantsi, ezinje ngeklabishi encinci kunye nekhrimu yeapile, endivumela ukuba ndizonwabele ngakumbi ezi ncasa.

Yikhrimu yemihla ngemihla, yile nto ndiyibiza ngokuba elula kwaye engabizi esivumela ukuba sitye kakuhle ngaphandle kokubenza nzima ubomi bethu. Sinokusebenzisa nexesha lokulungiselela ukupheka izitya ezityebileyo kwi-varoma.

Ukuthintela incasa eyomeleleyo yekhaphetshu, bendikhe ndayipheka ngamanzi kuphela kunye netyuwa. Ke sinayo enye ukhilimu onokondla kakhulu enkosi ekusebenziseni le cruciferous kunye nencasa egudileyo kunye nencasa yama-apile.

Ikhaphetshu egudileyo kunye neapile cream

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Akukho iakhawunti okwamanje? Register

Ikrimu egudileyo ukuze wonwabe konke ukulunga kweklabishi kunye nencasa emnandi yeapile.

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: iikhrim
  • Iikhalori: 200
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 400 g ikhaphetshu
  • Iiapile ezi-3 zegolide
  • 30 g yeoyile yeoli
  • 550 g umhluzi oshushu wemifuno
  • 20 g yekrimu
  • Imbewu okanye imvubelo yesondlo yokuhombisa (ukhetho)
  • Ityiwa nepepile

Ukulungiselela

  1. Sibeka isiqingatha samagqabi ahlanjiweyo kwiglasi, siwasika ngexesha Imizuzwana emi-5, isantya 5. Siyawagquma ngamanzi kwaye siwakhuphe ebhasikithini, ke kuya kuba lula kuthi ukukhupha iglasi ukubeka amagqabi aseleyo. Siza kuzinqunqa kwaye sizifake zonke ebhasikithini.

  2. Sigcwalisa iglasi kwilitha eli-1. Sifaka i-pinch yetyuwa kunye nenkqubo Imizuzu emi-15, 100º, isantya 4.

  3. Emva kokuba ixesha lidlulile, siyisusa ngononophelo ibhasikithi kwaye siwalahle amanzi okupheka.

  4. Simisa iglasi ngephepha lasekhitshini kwaye sibeke ioyile kwiglasi. Sifudumeza i 1 umzuzu, 100º, isantya 1. Ngeli xesha, siyahlamba, siyaxobula kwaye siphambili kwii-apile. Sibasika kwikota kwaye kwikota nganye bayiziqwenga ezi-3 okanye ezi-4.

  5. Emva kwexesha, yongeza ii-apile kwaye uzenze mdaka ngenxa yazo Imizuzu emi-5, 100º, isantya 1.

  6. Nje ukuba babanjwe, sisusa iziqwenga ezimbalwa esiza kuzisebenzisela ukuhombisa. Emva koko sifaka iklabishi ephekiweyo, ityuwa kunye nepepile kunye nenkqubo Imizuzu emi-2, 100º, isantya 1.

  7. Siphalaza umhluzi oshushu kwaye siphekele Imizuzu emi-15, 100º, isantya 1.

  8. Sityumza ngexesha Imizuzwana eyi-45 kwisantya esiqhubekayo 5-7-9 ukuze sibe nekhrimu entle egudileyo.

  9. Sikhonza i-khilimu kwizitya ezi-4, yongeza iziqwenga zeapile kunye nepuni yencindi kwipleyiti nganye njengomhombiso. Kugqityiwe ukuhombisa ngembewu ethile okanye igwele elincinci lesondlo.

Iinkcukacha ezithe xaxe - Iilisi kunye ne-varoma sauce kunye ne-romesco sauce

Lungisa le recipe kwimodeli yakho yeThermomix


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