I-avocado hummus

Molo thermomixeros! Kutshanje bandinike ithuba lokujoyina eli qela likhulu kwaye bacebise ukuba ndizazise njengesiqendu sam sokuqala. Ndiyathemba ukwenza konke okusemandleni am. Kwiminyaka embalwa edlulileyo, umdla wam wokufuna ukwazi malunga nelizwe le-gastronomic waqala ukundicofa kwaye ndaqala ukusebenzisa ikhitshi ngaphezulu kokuvula nje ifriji ndize ndibambe nantoni na.

Ngexesha kunye namava Ndifunde ukutya kakuhle, ekhokelela kwindlela yokuphila esempilweni elungeleleneyo nemidlalo kunye nokutya. Ixesha elingaphezulu, ndiye ndafumana irobhothi yasekhitshini edumileyo endiphucula ngayo iiresiphi zemihla yam kunye nemini kwaye isinika ithuba lokulungiselela iiresiphi ngaphandle kwezilondolozi kunye nezongezo, ezo ziqulathe iimveliso esizifumana evenkileni kwaye kusisusa ekutyeni okuchanekileyo. Apha uya kufumana iindlela zokupheka ezininzi eziza kukunceda ukuba uzikhathalele kwaye uzive ukhulu ngaphandle kokubingelela incasa. Masiye apho!

Iavocado Hummus iresiphi yevidiyo

Isitishi esitsha sikaYouTube Thermorecetas

Njengoko ubona, nawe Siphehlelele ijelo elitsha likaYouTube Thermorecetas apho siza kufaka iiresiphi zevidiyo veki nganye.

Ukuba awufuni kuphoswa nayiphina ye Iiresiphi zevidiyo zeThermomix ukuba sifaka kwisitishi, rhuma ngoku ngokucinezela iqhosha elilandelayo:

Nje ukuba ugqibile, mayiyipholise efrijini kwaye uyihombise ngamanye amantshontsho kunye nekoriyandire encinci ecoliweyo. Ukuba asinayo i-coriander, sinokutshintsha iparsley. Inokuhamba kunye nezakudala i-nas, tostas, okanye ezinye iintonga zemifuno. Iminqathe iqhuba kakuhle kwaye umahluko weorenji noluhlaza intle kakhulu.

Umdla wokutya ibon!

I-avocado hummus

Phrinta iresiphi

Gcina iresiphi

Vala

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Apha sinendlela esebenzayo, entsha nenomtsalane yokutya imifuno ehlotyeni. Ngamanye amaxesha kunzima kuthi ukubazisa. NgeThermomix, kulula kakhulu.

• UJorge Mendez

• Ikhitshi: kumazwe aphesheya
• Uhlobo lweRipeipe: ukuqala
• Iikhalori: 44
• Iinkonzo: 4

• Ixesha lokulungiselela: 10M
• Ixesha lokupheka: 1M
• Ixesha elipheleleyo: 11M

Izithako

• I-1 clove yegalikhi
• 300 g yeavokhado
• 400 g yamantshontsho ephekiweyo
• 30 g yeoyile yeoli
• Idash eyi-1 yejusi yelamuni
• Ipini enye yekumin yomhlaba
• ITyuwa ukunambitha
• Ichickpeas, i-cilantro okanye iparsley ecoliweyo yokuhombisa

Ukulungiselela

1. Kufuneka sibeke zonke izithako kwiglasi yeThermomix kunye nenkqubo 1 umzuzu, isantya 5-10

2. Emva koko sikhonza kwisitya kwaye sihombise ngomhadi we-avocado, ukutshiza kweoyile kunye nezinye iinkukhu eziphekiweyo. Vumela ifriji ibande.

Lungisa ezi ndlela zokupheka kwimodeli yakho yeThermomix