I-clams i-la marinera kunye ne-tomato

Ndiyayithanda Ihluma i-la marinera. Kuyinyani ukuba sisitya esimibalabala kwaye amaxesha amaninzi abantu bagcinela imicimbi ekhethekileyo enje IKrismesi, umhla we Ndiseluthandweni, ikwayingcinga ukubeka njengesiqalo kule Novemba izayo, umhla we Zonke iiNgcwele. Singayikhapha kunye nesaladi etyebe kakhulu enamahlumela ethenda yelethisi, iavokhado, i-walnuts kunye netshizi yebhokhwe ngokudubula okuhle kweoyile yomnquma esemgangathweni kwaye sikonwabele!

Isitshixo sesi sidlo kukusebenzisa iiflegi ezisemgangathweni, ukuze incasa yayo kunye noburhabaxa zityebe. Iindidi ezahlukeneyo zaseJapan azibizi mali kwaye zinkulu, sele zikhuliswe eSpain kwaye ukuba uzithenga kwindawo yokuthengisa iintlanzi ethembekileyo azizukufumana mhlaba kwaye inyama yazo iya kuba nencasa kwaye yomelele.

Nanini na xa usebenzisa ii-clams, khumbula ukuba kufuneka sizishiye cwina emanzini abandayo ubuncinci imizuzu engama-30 ukwenzela ukuba bakhuphe nabuphi na ubumdaka obushiyekileyo abanokuba nabo ngaphakathi. Kwaye emva koko, kufuneka siziphathe ngezandla kwaye sizidlulise phantsi kwetephu. Ukuba siyasiguqula isikhongozeli ukuze simsele, isanti ebebeyikhuphile iya kubuyela emva.

Kwaye, ewe, asinakulibala malunga nesonka. Isonka esilungileyo sokuntywila kwisosi kuyimfuneko!

Isitya esinomdla kakhulu kuba kunjalo kulula, khawuleza kwaye unokulungiswa nge phambili kwaye uthuthe ngokugqibeleleyo utupper. Yintoni enye onokuyicela? Ungayenza nge bagculele o amaqhuqhuva, nangona ingazukufana, kodwa ayizukusebenza kakubi.

I-clams i-la marinera kunye ne-tomato

Phrinta iresiphi

Gcina iresiphi

Vala

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Isitya esitofotofo: icofa i-la marinara ngetumato. Kukulungele ukumangalisa iindwendwe zethu ngesiqalo esilula, esikhawulezayo esinokuzilungiselela kwangaphambili. Ungalibali ukuba nesilayi sesonka esifanelekileyo sokuntywila kwisosi!

• UIrene Arcas

• Ikhitshi: Spanish
• Uhlobo lweRipeipe: ukutya kwaselwandle
• Iikhalori: 200
• Iinkonzo: 6

• Ixesha lokulungiselela: 30M
• Ixesha lokupheka: 22M
• Ixesha elipheleleyo: 52M

Izithako

• 750 g yeeflams
• I-70 g yeoyile ye-olive eyintombi engaphezulu
• 100 g itswele
• I-clove zegalikhi ze-2
• 1 icephe yomgubo okanye ingqolowa yesonka
• 100 g yewayini emhlophe
• 100 g yamanzi
• Ijusi yesiqingatha selamula
• 50 g we-tomato sauce (utamatisi othosiweyo owenziwe ekhaya)
• ityiwa ukunambitha
• pepper ukunambitha
• isiqingatha sendebe yamagqabi eparsley

Ukulungiselela

1. Iimbaza sizifaka emanzini nasetyuwa ubuncinci sisiqingatha seyure, ukuze bawukhulule umhlaba. Sihlikihla omnye komnye kwaye sizihlambe kakuhle phantsi kwamanzi abalekayo abalekayo. Sifaka ebhasikithini kwaye sagcina.

2. Sibeka ioyile, itswele kunye negalikhi kwiglasi yokwenza isosi, kwaye siyityumze Imizuzwana emi-5, isantya 5 emva koko senkqubo Imizuzu eyi-8, ubushushu obuyi-120, isantya secephe.

3. Emva koko, sidibanisa umgubo, iitumato, iwayini, amanzi, ijusi yelamuni, ipepile kunye netyuwa, sazisa ibhasikithi ngeflams efafazwe ngeparsley encinci, ixesha kunye nenkqubo Imizuzu emi-15, ubushushu beVaroma, isantya 2.

4. Sijonga ukuba ii-clams zivuliwe, ukuba akunjalo, sicwangcisa imizuzu embalwa.

5. Sisusa ibhasikidi kwaye sithulule imixholo kwisitya sokutya. Silungisa indawo yetyuwa, kwaye sithulule isosi ngaphezulu kwembumbulu kwaye sisebenze shushu kakhulu, sizihombise ngayo yonke iparsley ekhethiweyo.

Amanqaku

Ukuba sifuna ukwenza iiclams ezingakumbi, sizifaka zonke kwisitya seVaroma, kwaye zonke iresiphi sizenza ngokufanayo, sithathela ingqalelo ukuba kufuneka sishiye indawo xa kuvulwa ii-clams.

Lungisa le recipe kwimodeli yakho ye-thermomix