Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-lentil hummus

I-lentil hummus

Ukusuka kwi-Arab gastronomy kuza idummus hummusUmahluko ngokwesiko IHummus chickpea, ezisa incasa entsha koku kumnandi Ipeyinti yemifuno, isondlo kwaye isempilweni, imifuno, Umthambo kwaye kufanelekile celiacs.

Yiyo i-aperitivo usempilweni kakhulu, uneeproteni, i-iron, iiminerali kunye iikhalori eziphantsi (200 Kcal / 100 g, kodwa i-100 g yipate eninzi). Kwaye uya kumangaliswa kukungcamla kwayo, kumnandi ngokwenene. Sukuyeka ukuyizama, yenziwe nge Umzuzu we-1 nge thermomix.

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - IHummus chickpea


Fumanisa ezinye iiresiphi ze: Izibheno, Celiac, Umthambo, Umntu otya imifuno

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.