Ilula, imnandi kwaye kulula ukuyilungisa. Ngokunjalo naba Isityalo seqanda esityikityiweyo iitumato kunye ne-feta cheese.
Izithako zinqunqwe kwiThermomix kwaye emva koko siya kugqiba amalungiselelo ethu ngokupheka kwi iziko.
Ukuba ufuna ukubenza babaluleke ngakumbi nangakumbi kwaye banencasa engakumbi, ungazibeka ngaphezulu okanye kwifillet ye anchovy okanye isilayi inyama yehagu. Uya kuzilungelelanisa nezinto ozithandayo.

Sinezinye iindlela zokupheka ze-aubergines ezifakiwe: ngenyama egayiweyo y kunye ne-tuna

Isitshalo seqanda esifakwe i-feta cheese

Phrinta iresiphi

Gcina iresiphi

ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Iresiphi elula, enezithako ezimbalwa kwaye emnandi kakhulu. Singayityebisa nangakumbi ngefilch ye-anchovy okanye isilayidi sebhekoni ngaphezulu.

UAscen Jiménez

Ikhitshi: kule mihla
Uhlobo lweRipeipe: imifuno
Iikhalori: 340
Iinkonzo: 4

Ixesha lokulungiselela: 10M
Ixesha lokupheka: 20M
Ixesha elipheleleyo: 30M

Izithako

Ii-aubergines ezi-2
2 okanye 3 iitamatisi ezivuthiweyo (malunga ne-180g yetamatato ehluthwe)
I-180 g yesonka esingaphezulu
Ezinye iichives ezintsha
Ezinye iifolthi ze-anchovy okanye ezinye izilayi zebhekoni ebusweni (ukhetho)

Ukulungiselela

Sinqumle ii-aubergines kwisiqingatha kwaye sizikhuphe ngoncedo lwecephe. Sifaka inyama kwiglasi kwaye sigaye: Imizuzwana emi-2, isantya 5. Sithatha kwaye sigcina kwisitya.
Siyaxobula iitumato sizibeke kwiglasi. Kwakhona siyasila kunye Imizuzwana emi-2, isantya 5. Sibeka iitumato kunye nenyama ye-eggplant.
Sibeka i-feta cheese kwiglasi kwaye siyisika kwakhona ngexesha Imizuzwana emi-2 kwisantya 5. Siyifaka kumxube wangaphambili.
Hlanganisa yonke into ngoncedo lwe-spatula. Yongeza i-chives encinci (okanye imifuno enamakha oyithandayo kakhulu) kunye netyuwa ukuba ucinga kufanelekile. Sidibanisa kwakhona.
Gcwalisa iihafu ezine ze-aubergine kwaye ubeke i-anchovy fillet nganye nganye.
Bhaka ngo-180º malunga nemizuzu engama-20. Sikhonza kushushu.

Amanqaku

I-bacon inokufakwa endaweni ye-ham.

Ukulingana kunye ne-TM21

Iinkcukacha ezithe xaxe - Isityalo seqanda esityikityiweyo, Aubergines ezikhethekileyo

ThermoRecetas

Isitshalo seqanda esifakwe i-feta cheese