Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-Aubergines ezifakwe ngeham

UkuqalaImizuzu ye304 abantuIikhalori ezingama-275
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Ukulayisha ...

por UIrene Arcas

aubergines ham itumato

Namhlanje ndikuzisela iresiphi enkulu yabathandi be izitya zeqanda: ii-aubergines ezifakwe isofrito y Iham. Kulula oko! Senza isosi, yongeza i-aubergine eyosiweyo kwaye siyigcwalise. Ke njengoko ubona ukuba ilungile xa unethuba elifutshane (elityala lam mva nje, kubonakala ngathi sinobunzima bokuthatha isantya emva kweKrisimesi ...).

Ndikushiya izithako endikhe ndayisebenzisa, kodwa kunjalo, lithuba elihle lokuchitha nayiphi na imifuno oyibonayo ivuthwa kakhulu efrijini. Kwakhona, ndisebenzisa ithuba lokuba ndilungiselele ngenye imini i ikeyiki yesiponji, Ndabeka ii-aubergines zahlulwe ngobude kubini ndazisongela ngephepha lesilivere nakwi-oveni. Njalo khumbula ukuba ubeka i-oven okanye i-thermomix ixesha elide, ukuba unokusebenzisa loo mandla ukupheka enye into ngexesha elifanayo kwenye itreyi ehovini okanye kwi-varoma ye-thermomix.

Kwimeko nayiphi na into, ukuba unayo i-aubergines ngaphandle kokugcoba, ungayenza kwi-microwave ehlanganiswe imizuzu eyi-10 ukuya kuma-20 kumandla amakhulu (kuxhomekeke kubukhulu be-aubergines) okanye kwi-varoma ngeprogram Imizuzu engama-20, ubushushu bevaroma, ithuba lasekhohlo, isantya secephe. Kwaye ukuba ufuna ukuyenza e-ontini, malunga nemizuzu engama-40 ngo-180º.

Kwakhona ukubanika okwahlukileyo ukubabamba, ndongeze amandongomane Toasted (panchitos / amandongomane) ukunika ubume obahlukileyo kwii-aubergines, impumelelo! Kuya kujongeka kuhle ukuba ukongeza ii-cashews, ii-almonds okanye ii-walnuts.

Ukuba uthanda i-aubergines, ungalibali ukulungiselela ezinye iintlobo ngolunye usuku: Ii-eggplants ezizalisiweyo ze-tuna o ii-aubergines ezifakwe i-feta cheese.

I-Aubergines ezifakwe ngeham

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Iibhola ezikhawulezayo nezilula ezifakwe isofrito kunye neham. Isiqalo sokuqala xa sinexesha elincinci lokupheka.

  • UIrene Arcas
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: ukuqala
  • Iikhalori: 275
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 2 ii-aubergines eziphakathi
  • intwana yetyuwa
  • 40 g yeoyile yeoli
  • I-clove zegalikhi ze-2
  • 150 g itswele
  • I-200 g yetumato evuthiweyo (ungasebenzisa kwakhona iitumato ezinqatyisiweyo
  • 75 g yeetyhubhu
  • Isandla esineebhonji / amandongomane / amandongomane
  • 1/2 itispuni yeswekile
  • intwana yepepile emhlophe okanye emnyama
  • intwana yekumin
  • intwana yepeprika
  • intwana yamagqabi eparsley

Ukulungiselela

  1. Kwiglasi yeThermomix, beka ioyile, itswele, igalikhi, itumato, ityuwa nepepile kunye nenkqubo Imizuzwana emi-6, ngesantya 4.

  2. Siyafry for Imizuzu eli-6, ubushushu bevaroma kunye nesantya 1.

  3. Yongeza i-pulp ye-aubergine ecoliweyo, i-ham kunye neziqholo kunye nenkqubo Imizuzu engama-6, ubushushu bevaroma, isantya 1.

  4. Siqulatha umxholo kwisitya, songeza amandongomane kwaye sigcwalisa ii-aubergines. Sifaka i-oveni kwi-gratin malunga nemizuzu emi-5 okanye de iqale ukuba mdaka ngaphezulu.

Iimpawu ezifanayo ze-TM21

Ukulingana kwethermomix


Fumanisa ezinye iiresiphi ze: Isaladi kunye nemifuno, Elula, Ngaphantsi kwe 1/2 iyure, Rhoqo

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
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  1.   UCarmen L. Gomez sitsho
    yenzayo 8 iminyaka

    Molo, ndinguCarmen kwaye lixesha lesibini ndibuza umbuzo ofanayo. Yimalini ethathelwa ingqalelo njengokukhonza? I-aubergine encinci, okanye i-mefia okanye ingakanani? Bambekile umyeni wam ekutyeni kwaye ndihlala ndinengxaki yokuba isabelo siyimalini. Imigqaliselo mihle kakhulu. Ndiyabonga ngento yonke

    Phendula Carmen L. Gomez
  2.   UMARIA MARTÍNEZ sitsho
    yenzayo 8 iminyaka

    NGABA AMAQANDA ASEKELWE NGAMAqanda OKANYE ESELE EWENZIWE EMZINI?

    Phendula UMARIA MARTÍNEZ
    1.    UIrene Arcas sitsho
      yenzayo 8 iminyaka

      Molo uMaria,

      ezingasekhoyo sele ziphekiwe. 🙂

      Phendula uIrene Arcas
      1.    Maria sitsho
        yenzayo 8 iminyaka

        Ndenze iresiphi kwaye intle kakhulu, enkosi kakhulu kwaye ndikwindlela yokutya kwaye ndicinge ukuba nditya ipizza yokutya. Ndaye ndawakhupha ama-aubergines emva koko ndawenza ukuba athambile.

        Phendula uMaria
        1.    UIrene Arcas sitsho
          yenzayo 8 iminyaka

          Ndiyabulela kakhulu Maria! Ndonwabile kakhulu

          Phendula uIrene Arcas
  3.   UNAIARA sitsho
    yenzayo 8 iminyaka

    Kulungile kusasa,
    Upheka njani ii-aubergines ngaphambi kokuzifaka? Izibambo eziko? Ubushushu kunye nexesha?
    Ndifuna ngokwenene ukubazama. Enkosi kwaye konke ku.

    Phendula u-NAIARA
    1.    UIrene Arcas sitsho
      yenzayo 8 iminyaka

      Molo Naiara,

      Ungawagcoba ehovini, uvule ngesiqingatha ngokusikwa okumbalwa ngaphezulu, ityuwa kunye neoyile (i-180º, imizuzu engama-45 okanye ude ubone ukuba zithambile), kwi-microwave nayo yahlulwe ngesiqingatha (amandla aphezulu ngu-5-8 imizuzu), uya kubona ukuba zithambile xa zihlatywa ngemfoloko. Kwakhona kwi-varoma, sika kwisiqingatha semizuzu engama-20, ubushushu be-varoma, isantya 2. Enkosi kuwe ngokusibhalela!

      Phendula uIrene Arcas