Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Iicookies ezinesondlo zeHazelnut

Imizuzu ye1715 abantuIikhalori ezingama-180
1/52/53/54/55/5 (42 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

Ngezi cookies ezine-hazelnut ezinesondlo, ulibale malunga nendlala. Oko ndizifumene isidlo sam endisithandayo, ngakumbi phakathi emva kwemini ngokufakwa.

Zinevumba elimnandi lamahazelnuts kunye netshokholethi kodwa xa uthatha isiqwenga ufumana amanqaku ebhanana obungalindelanga kwaye abenza cookies ngokwenene.

Ezi khukhi ezinesondlo zikhethekileyo, hayi kuphela ngenxa yokunambitheka kwazo, kodwa nangenxa yokuba zilula ukuzenza kwaye kwimizuzu embalwa uya kuyenza, ngaphandle kokuphumla okanye iingxaki.

Iicookies ezinesondlo zeHazelnut

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Iicookies ezinesondlo zeHazelnut
  • UMayra Fernandez Joglar
  • Iikhalori: 180
  • Iinkonzo: 15
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-230 g yeehazelnuts
  • I-90g yetshokholethi emnyama
  • 30g ioyile yekhokhonathi
  • Ibhanana e-1 evuthiweyo
  • 100g iswekile epheleleyo
  • I-40g yeeprotheni powder
  • 10 g umgubo wecocoa
  • 1 icephe (ubungakanani be-dessert) isicatshulwa sevanilla
  • 1 ityuwa encinci

Ukulungiselela

  1. Sitshisa i-oveni ukuya ku-180º kwaye silayite itreyi enephepha lokubhaka.

  2. Siwaphula ii-hazelnuts ngeetshiphusi ngethuba Imizuzwana emi-10, isantya 10 ukungaguquguquki njengentlabathi.

  3. Yongeza ibhanana exutywe kunye ecoliweyo, ioyile yekhokhonathi, isicatshulwa sevanilla kunye nentwana yetyuwa. Sityumza ngexesha Imizuzwana eyi-10, isantya 5.

  4. Ngoku lithuba lokongeza iswekile, iprotein kunye necocoa. Sidibanisa kwakhona ngexesha Imizuzwana eyi-10, isantya 5.

  5. Sihlisa intlama ngoncedo lwe-spatula. Ukuba sibona ukuba izithako azidityaniswanga kakuhle sinokuxuba eminye imizuzwana eli-10, isantya sesi-5.

  6. Senza iibhola ezinobungakanani obufunwayo sizibeke kwitreyi ebesiyilungisile.Ukwenza le recipe ndisebenzise i-ice cream scoop ephakathi kwaye iiyunithi ezili-15 ziphumile. Nangona ungazenza zincinci kwaye uya kuba neeyunithi ezininzi.

  7. Siwaphule kancinci ngomqolo wecephe okanye ngentende yesandla.

  8. Sazisa ngobude obuphakathi behovini kwaye sipheke phakathi kwemizuzu eli-10 okanye eli-12 okanye kude kube semaphethelweni aqala ukujika.

  9. Sisusa itreyi kwaye siyeke ii-cookies zipholile. Khumbula ukuba xa ubaphethe ngelixa beshushu bazophuka. Bayeke bapholise ngokupheleleyo.

  10. Xa sele kubanda, sinokuzihombisa ngemisonto yetshokholethi kunye namaqhekeza e-hazelnuts.

Ngaba uyafuna ukwazi okungakumbi malunga neekuki ezinesondlo zehazelnut?

Ngobu bomi buphambeneyo esibukhokelayo ngamanye amaxesha siyakulibala oko Umzimba wethu ufuna izakha mzimba ezifanelekileyo ukuze usebenze. Ke ndizama ukuba ndingatsiba nakuphi na ukutya kunye nokutya okuncinci okanye isidlo sangokuhlwa. Ndidla ngokuphatha iicookie ezenziwe ekhaya okanye isonka esincinci ebhegini yam ukuze ndiyithathe kwaye ndikwazi ukuqhubeka nemisebenzi yemihla ngemihla.

Ndiqinisekisile ukuba ukongeza ekunikezeni amandla iyandinceda ukuba ndingadlulwa yindlala kwisidlo sasemini okanye isidlo sangokuhlwa. Ngale ndlela ndinokulungiselela ngcono ukutya kwam kwaye ndiphephe ukuzinkcinkca kwinto yokuqala endiyifumanayo kwi-pantry.

Njengoko besenditshilo ngaphambili, enye into elungileyo malunga neicookies ezinesondlo kukuba zilula kakhulu ukuzenza. Kuya kufuneka wenze intlama, ubabumbe kwaye bakulungele ukubeka eziko. Abanaxesha lokuphumla, okanye nayiphi na enye ingxaki.

Ngokuchanekileyo ngenxa yokulula kwazo zilungele zona yenza nabantwana abancinci endlini. Bayakuthanda ukubumba kunye nokutyumza ii-cookies zabo.

Ukwenza le recipe uza kubona ukuba ndikhe ndasebenzisa protein umgubo. Ndiyathanda ukuyisebenzisa kwiiresiphi okanye iinyosi zobisi Kwaye ke ndiqinisekisa ukuba ndithatha iprotein eyimfuneko.

Ungayisebenzisa enye yencasa oyithandayo, nokuba ivela vainilla njenge chocolate.

Ingcebiso kuphela kukuba ujonge ngokusondeleyo kwileyibhile. Ingakumbi ukuba unohlobo oluthile lwe ukunganyamezelani njenge-lactose, gluten, iqanda okanye ukule vegan. Ngale ndlela uya kuqinisekisa ukuba ikulungele.

Kwaye ukuba ufuna ukwenza ngaphandle kweproteni yomgubo, kuya kufuneka wongeze iigramu ezimbalwa zehazelnuts kwaye yiyo loo nto.

Ukwenza ii-cookies ndihlala ndisebenzisa iskop okanye ice cream scoop enobukhulu obuphakathi. Ngaye bayaphuma I-15 unidades kodwa ungasebenzisa nayiphi na enye into ekunceda ukuba wenze zonke iicookies zibe nobunzima obulinganayo.

Nje ukuba kubanda unako Gcina kwisitya sokungena ngaphakathi kwaye ukhuphe njengoko uzifuna. Babambelela kakuhle kangangeentsuku ezisi-7. Ukusuka apho, ababi mbi, kodwa baziva besoma kancinci.

Iinkcukacha ezithe xaxe - Cocoa ukuqina komzimba

Lungisa le recipe kwimodeli yakho yeThermomix


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   INtsika ende sitsho
    yenzayo 4 iminyaka

    Molo Mayra, unokufaka endaweni yeoyile yeoyile yeoyile yekhokhonathi? Enkosi.

    Phendula Pilar Largo
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 4 iminyaka

      Molo uPilar:
      Ioyile yekhokhonathi ayinabucwecwe bunye neoyile yomnquma, ke akukho lula ukuyitshintsha.
      Khange ndizame ukwenza ezi khukhi ngenye ioyile, kodwa ukuba bekuza kufuneka ndisebenzise kancinci. Ndingaqala nge-15 g kwaye ukuba ndiyabona ukuba umxube womile kakhulu ndingongeza enye encinci kodwa ngokwaneleyo kwaye ngaphandle kokuyigqithisa.
      Ndiyazi ukuba impendulo ayichazi ngqo kodwa ndiyathemba ukuba iyakunceda.
      Ukuba wenza uvavanyo ngeoyile ye-olive, sishiya uluvo namava akho, kulungile? 😉

      Phendula uMayra Fernández Joglar