Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Iibhola zemifuno

VerdurasImizuzu ye406 abantuIikhalori ezingama-500
1/52/53/54/55/5 (1 iivoti)
Ukulayisha ...

por UAscen Jiménez

Sikunika umbono omtsha wakho amashwamshwam okanye izidlo Okuqhelekileyo kweli hlobo. Zezinye iibhola zemifuno esiza kuzilungisa kwiThermomix ngesitshalo seqanda, iminqathe kunye nepepile ebomvu. Ngaba ipelepele ebomvu ibonakala yomelele kakhulu? Ewe, kufuneka ubeke endaweni yeetapile eziphekiweyo.

Singabakhonza ngeesosi ezahlukeneyo ezinje ngale Utamatisi omtsha  okanye le enye iyogathi kunye neminti 

Nje ukuba iibhola zenziwe, sinokuziqhotsa okanye sizibhake.

Iibhola zemifuno

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Iibhola zemifuno
  • UAscen Jiménez
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 500
  • Iinkonzo: 6
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-30 g yeoyile ye-olive eyintombi engaphezulu
  • I-1 clove yegalikhi
  • I-250 g ye-aubergine malunga ne-1 cm cubes
  • 135 g yomnqatha osikiweyo
  • I-120 g yedayisi ebomvu ebomvu
  • 1 itispuni yetyuwa
  • I-80 g yeemvuthuluka (okanye ngaphezulu kancinci ukuba sikubona kufanelekile
  • Iqanda le-1
  • Ioyile yokufrysa ukuba sithatha isigqibo sokuziqhotsa

Ukulungiselela

  1. Sibeka ioyile kunye ne-clove yegalikhi kwiglasi. Inkqubo Imizuzu emi-3, 120º, isantya 1.

  2. Sisusa igalikhi. Yongeza isitshalo seqanda, iminqathe, ipepile kunye netyuwa. Inkqubo Imizuzu emi-10, 100º, isantya 1.

  3. Emva koko sigaya ngenkqubo Imizuzwana emi-10, isantya 6. Sithoba nge-spatula into esele ihleli ezindongeni zeglasi.

  4. Songeza isonka kunye neqanda. Sixuba ngokwenkqubo Imizuzwana emi-30, isantya 5.

  5. Ukuba sijonga ukuba inhlama ayihambelani ncam, sinokongeza isonka esincinci.

  6. Intlama siyibeka kwitreyi kwaye siyigcina kwifriji.

  7. Xa intlama ibanda siyamanzisa izandla zethu kwaye sithatha iinxalenye ezincinci zentlama kwaye senze iibhola.

  8. Sibadlula ngeemvuthuluka zesonka.

  9. Xa iibhola zenziwe sineendlela ezimbini zokukhetha: Qhotsa kwioyile yejongilanga eninzi okanye ubhake kwi-180º de iqale ukuba mdaka.

Amanqaku

Ukuba sifuna iibhola zibe nencasa ethambileyo, asinakho ukubeka ipepile ebomvu siyibeke endaweni kamva ngeetapile eziphekiweyo. Siza kubeka iitapile, esele ziphekiwe, ngaphambi nje kokugungxula imifuno.

Iinkcukacha ezithe xaxe - Ukudipha kwitumato yendalo, I-yogurt kunye ne-peppermint sauce


Fumanisa ezinye iiresiphi ze: Izibheno, Umntu otya imifuno

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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  3. Umthetho: Imvume yakho
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  1.   oomatshini bokucheba imifuno-exp sitsho
    yenzayo 4 iminyaka

    Iresiphi egqwesileyo, emnandi kakhulu kwaye inesondlo, iyabanceda abantwana bam batye imifuno yabo kakhulu.

    Phendula kumatshini wokusika imifuno
    1.    UAscen Jiménez sitsho
      yenzayo 4 iminyaka

      Enkosi! Ihagi

      Phendula Ascen Jiménez