Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Iibhola zenyama zucchini

Ukutya ukutya okusempilweni okwahlukileyo kulula kunokuba ucinga. Ukukunceda songeze ezi zibhokhwe zenyama zucchini kwincwadi yethu yeeresiphi. Apho unokufumana izimvo ze impilo esempilweni.

Ukuba ufuna ukwenza utshintsho kwindlela otya ngayo, kungcono ukubenza kancinci kancinci. Ngena iziqhamo kunye nemifuno kunye nokunciphisa ukusetyenziswa kokutya okwenziweyo nokwenziweyo.

Namhlanje kukho ifayile ye- iintlobo ngeentlobo zokutya okuziinkozo, ke musa ukunamathela kwizinto zakudala. Faka irayisi kunye nepasta kwezinye iindlela ezinje ngequinoa, amaranth, Unyana, Njl

Zonke zizinto ezifanelekileyo onokukhetha kuzo Gcoba kwaye uhambisane iibhola zenyama zethu zucchini.

Ngendlela, ezi zebhola zenyama zilula ukuzenza njengezona zesiko. Banobuqhetseba obukhethekileyo bokuba i-zucchini icinywe kakuhle. Kuphela ke uya kufumana ezinye inyama yenyama yemifuno enencindi.

Iinkcukacha ezithe xaxe - Inkukhu eqholiweyo kunye ne-millet couscous

Lungisa le recipe kwimodeli yakho yeThermomix

Ngaba uyi-ovolacteovegetarian okanye uyayithanda imifuno? Zama aba nabanye 😉:

Inqaku elidibeneyo:
I-vegan quinoa kunye neebhola zenyama yama-mushroom

Fumanisa ezinye iiresiphi ze: Ukutya Okusempilweni, Isaladi kunye nemifuno, Umntu otya imifuno

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo ezi-23, shiya ezakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Umfanekiso wesibambiso sika-Obdulia Godoy sitsho

    Buenisimo

  2.   eva sitsho

    Kwibhola yenyama ubeka… .ongeze isonka, itshizi kunye neqanda. Kodwa kwizithako awuphawuli ukuba lingakanani iqanda okanye ikhona into endiyiphosileyo?

    1.    UMayra Fernandez Joglar sitsho

      Molo Eva:

      Ewe ineqanda elinye. Sele isonjululwe ... bendiyityile! 😉

      Zizipho!

  3.   UMar Martin sitsho

    Ngokukhawuleza ndibenzela ukutya kwam.

  4.   UIsa Garcia Castaño sitsho

    UTucho Bertin sinokuzenza!

  5.   UMaria Virginia Cerdá Quero sitsho

    Ndizakuyenza kule mpelaveki !!

  6.   UAna Orihuela sitsho

    Ndingathanda ukwazi indlela yokukhuphela incwadi yokutya

    1.    UMayra Fernandez Joglar sitsho

      Molo Ana Orihuela:
      Ndikushiya ikhonkco kwincwadi yethu yokupheka eseMpilo
      https://www.thermorecetas.com/libro-cocina-sana-thermomix/

      Kwaye apha, kwicandelo lethu "Iindlela zokupheka zokutya" uya kufumana ezininzi zokupheka kunye neengcamango.
      https://www.thermorecetas.com/recetas-thermomix/regimen/

  7.   Ukugcinwa kweChincoa sitsho

    Unokwenza i-meatballs al va roma ngelixa usenza i-tomato sauce

    1.    UMayra Fernandez Joglar sitsho

      Molo nati:

      Ndihlala ndizenza ezi ontini kodwa andisiboni isizathu sokuba zingenakwenziwa kwi-varoma.

      Sixelele ukuba bajongeka njani, kulungile?

      Ukwanga !!

  8.   UNati Cincoa sitsho

    Kwaye lo broker !!! Ndingu-nati custard akukho i-jiji

  9.   USilvia Silvia sitsho

    Iimbatyisi ezimnandi

  10.   Teresa Priego umfanekiso wokubamba sitsho

    UCristina Fernandez ujongeka ulungile!

  11.   UCarola callegari sitsho

    Ndiyalithanda iphepha lakho kunye neeresiphi zakho kodwa kufuneka ndibonise ukuba isixa sentengiso esikhona senza ukuba kube nzima kakhulu ukubona umxholo, ndiyifumene iyacaphukisa kwaye ndiyazisola

  12.   UMari Angeles Puerma sitsho

    Ndizenzile nje kwaye zinencasa kakhulu kwaye zimnandi?

  13.   UMari Angeles Puerma sitsho

    Kukho kunye nokuqwalaselwa kwizithako zenhlama ekufuneka uyibekile

    1.    UMayra Fernandez Joglar sitsho

      Sele isonjululwe ... enkosi ngesilumkiso !!

  14.   UCarl Peregrin Simon sitsho

    Kuya kufuneka balunge kakhulu

  15.   Imelda Cordero Cruz sitsho

    Kule mpelaveki ndiyazenza !!! Yena yena

  16.   UNati Cincoa sitsho

    Molo Mayra, ndenze ii-varoma meatballs kwaye zimnandi, zinencasa kakhulu kwaye zithambile, usapho lwam luzithande kakhulu, enkosi kakhulu ngazo zonke iiresiphi kunye nomsebenzi we-bss

    1.    UMayra Fernandez Joglar sitsho

      Umhle kanjani uNati !! Ndonwabile ukuba baphume kakuhle kwi-varoma !!

      Enkosi kakhulu ngokwabelana nathi !!

      Zizipho!

  17.   Sonia sitsho

    Molo Mayra !! Umbuzo omnye: Ngaba kuya kuba yimfuneko ukubeka iqanda okanye ndingayifaka enye into? Kungenxa yokuba umyeni wam akawamkeli amaqanda. Enkosi kakhulu kwangaphambili.

  18.   Umbethe sitsho

    Ndamangaliswa kuba zintsusa kwaye yindlela yokutya imifuno ebiza ixabiso lethu kancinci ... Qaphela ukuba iresiphi yeyabantu ababini okanye abathathu kwaye kufuneka uchithe ixesha elininzi