Imbaza kunye nepaprika

Ngokufika kwemozulu elungileyo, ukukhangela iindlela zokupheka ezilula kuqala iikhalori eziphantsi. Sifuna ukulwenza kakuhle olu suku ngaphandle kokuchitha ixesha elide ekhitshini kwaye, ngethamsanqa, sizikhathalele kancinci.

Iresiphi yanamhlanje ilula kakhulu, kuya kufuneka sibeke izithako kwaye siyeke Thermomix siphekele. Sukuba nexhala ngemibala kuba ezi mussels zinepaprika zinama-200 kwaye zilungile njengekhosi yesibini. Ukugqibezela ukutya, ndincoma ikhosi yokuqala esekwe kwimifuno kunye nedessert elula.

Xa uthenga, kungcono ukusebenzisa iimbaza ezinobungakanani obuphakathi kwaye, ukuba kunokwenzeka, iimbaza zaseGalician ezinomgangatho obalaseleyo. Kwakhona kubalulekile khumbula que ayizizo zonke iitapile ezifanayo kwaye ngelixa ezinye i-fry ngokumangalisayo, ezinye zilungele ukupheka.

Imbaza kunye nepaprika

Phrinta iresiphi

Gcina iresiphi

Vala

Nceda ungene kwi-bookmark

Nceda ungene

Akukho iakhawunti okwamanje? Register

Iresiphi elula kakhulu eyenziwe ngembaza kunye neetapile eziphekiweyo, ezinongwe ngeoyile kunye nepaprika.

• UMayra Fernandez Joglar

• Uhlobo lweRipeipe: intlanzi
• Iikhalori: 200
• Iinkonzo: 2

• Ixesha lokulungiselela: 15M
• Ixesha lokupheka: 25M
• Ixesha elipheleleyo: 40M

Izithako

• 3 iitapile eziphakathi (ezizodwa zokupheka)
• 500 g yeembaza ezineqokobhe
• 1 squirt yeviniga
• Iipunipo ezi-2 zeoyile eseyintombi
• Paprika
• Chive
• Iiflakes zetyuwa (uhlobo lweMaldon)

Ukulungiselela

1. Hlamba iitapile kakuhle kwaye uzigcine ebhasikithini.

2. Coca iimbaza kakuhle, ususe iindevu kunye nobumdaka obunokubakho kwiigobolondo. Beka kwi-Varoma.

3. Gcwalisa iglasi ngamanzi ukuya kuthi ga kwinqaku lesithathu (1 1/2 yeelitha). Beka ibhasikidi ngaphakathi kunye neetapile. Ityuwa kwaye uthele i-1 jet yeviniga.

4. Vala kwaye ubeke i-Varoma kwindawo. Inkqubo Imizuzu emi-25, ubushushu beVaroma, isantya 3.

5. Emva kwexesha elidlulileyo, susa i-Varoma kwaye ujonge ukuba iitapile zithenda na. Susa kunye nokucoca. Emva koko uxobule ngononophelo kuba batshisa kakhulu. Sika kwizilayi ezishinyeneyo ubeke kwisitya.

6. Fumana iigobolondo kwiimbaza kwaye ubeke enye ngaphezulu kwesilayi ngasinye samazambane. Gcoba ioyile kwaye ufefe iityuwa ezimbalwa, ipaprika kunye neetshi.

7. Ukulungele ukukhonza!

Amanqaku

Le recipe ilungele ngokukodwa ukutya ukutya.

Ukulingana kunye ne-TM21

Iinkcukacha ezithe xaxe - Iitapile Revolconas