Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Iimbotyi ezine-octopus kunye ne-prawns

IisobhoImizuzu ye606 abantuIikhalori ezingama-300
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Ukulayisha ...

por UIrene Arcas

UAyyyy yintoni ebabayo esityeni, ukuba ungabathandi bezitya zecephe ... kuya kufuneka uzame le recipe iimbotyi kunye ne-octopus kunye ne-prawn! Ngokuqinisekileyo yimpumelelo.

Sinokuthi yi «i-Thermomix stew ekhawulezayo» kuba siza kusebenzisa ingwane esele iphekiwe kunye neembotyi eziphekiweyo. Mna ngokwam ndiyathanda ukuthenga umlenze omnye okanye emibini ye-octopus esele iphekwe kwi-fishmonger kwaye ndiyinike imizuzu eyongezelelweyo yokupheka kwimbiza ecacileyo kuba ithenda ngakumbi kwaye ngenxa yokuba ndiyisebenzisa. umhluzi osuka kwi-octopus ukupheka ukutyebisa izitya zam. Kule meko ndiza kuyisebenzisa ukwenza umhluzi wesityu sam, kodwa ukuba ngokomzekelo bendizokuyitya i-octopus yaseGalician, bendiya kuwufaka umhluzi embizeni ndize ndiwumise ukuze wenze irayisi.

Siza kutyebisa kabini umhluzi wethu ngesi sitya kuba siza kwenza isitokhwe kunye neembambo. Elinye iqhinga kukuba unokuthenga ii-prawns okanye iiprawn ngakumbi ukuze wenze isitokhwe, uzixobule kwaye uzifake kwimizimba eluhlaza okanye uzisebenzisele isaladi okanye naluphi na olunye ulungiselelo. Unokwenza malunga ne-600g yesitokhwe kwaye ungayifaka nkqo njengomhluzi we-octopus.

Umthombo: Ukulungelelaniswa kweCcookidoo

Iimbotyi ezine-octopus kunye ne-prawns

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Akukho iakhawunti okwamanje? Register

Isityu esikhawulezayo seThermomix kunye neembotyi, i-octopus kunye ne-prawns. Elula, elula kwaye emnandi.

Iimbotyi ezine-octopus kunye ne-prawns
  • UIrene Arcas
  • Ikhitshi: Ispanish
  • Uhlobo lweRipeipe: isuphu
  • Iikhalori: 300
  • Iinkonzo: 6
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-200 g ye-shrimp eluhlaza kwigobolondo
  • I-80 g yeoyile ye-olive eyintombi engaphezulu
  • I-700 g yamanzi emva kokupheka i-octopus
  • I-200 g itswele, yahlulwa
  • I-clove zegalikhi ze-2
  • 50 g iminqathe iziqwenga
  • 60 g wepepile eluhlaza
  • 1 itispuni yepaprika
  • I-500 g ye-octopus ephekiweyo
  • I-800 g yeembotyi eziphekiweyo
  • 1 igqabi le bay bay
  • I-pinch 1 yepepile yomhlaba
  • 1 itispuni yetyuwa

Ukulungiselela

  1. Ukhetho: sibeka i-700 g yamanzi kwimbiza ebonakalayo kwaye sipheke i-octopus (nangona sele siyithengile iphekiwe, kodwa siyayipheka ukuze ithambe ngakumbi kwaye sithathe inxenye yejusi yayo) malunga nemizuzu eli-10-15. .

    Siyinqumle i-octopus kwizilayi kwaye sigcina umhluzi.

  2. Sihluba i-prawns, siyigcine kwaye sithulule amaqokobhe kunye neentloko kwiglasi. Yongeza i-30 g yeoyile kunye nefry Imizuzu emi-3, iqondo lobushushu 120º, isantya 1.

  3. Yongeza amanzi ukupheka i-octopus (okanye i-500 g yamanzi ukuba weqa inyathelo loku-1) kunye nenkqubo Imizuzu emi-5, iqondo lobushushu 100º, isantya 1. Nciphisa isitokhwe nge-strain strainer kunye nokugcina.

    Sihlamba iglasi kunye nesiciko kakuhle.

  4. Sifaka i-50 g eseleyo yeoyile, itswele, igalikhi, iminqathe kunye nepepile. Chop imizuzwana emi-3, isantya 5 kunye nefry Imizuzu emi-10, iqondo lobushushu 120 ° C, isantya 1. 

  5. Yongeza i-paprika, i-octopus kunye ne-50 g yeembotyi. Sauté Imizuzu eyi-1, iqondo lobushushu eli-120 ° C, ukuya ngasekhohlo, isantya 1.

  6. Yongeza igqabi le-bay, ipepile, ityuwa kunye nesitokhwe esigciniweyo. Sibeka isitya seVaroma kwindawo yaso kunye neembotyi. Sigubungela i-Varoma kunye nenkqubo Imizuzu emi-20, ubushushu bevaroma, ithuba lasekhohlo, isantya 1. 

  7. Sisusa i-Varoma kwaye sibeka iimbotyi embizeni okanye kwisitya esinzulu. Siphinda sidibanise i-prawns eluhlaza kwaye sithulule imixholo yeglasi. Vala kwaye uvumele uphumle malunga nemizuzu emi-5. Siyakhonza.


Fumanisa ezinye iiresiphi ze: Imifuno, Ukupheka kweVaroma

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  1.   UAna Perez Perez sitsho
    yenzayo 3 iminyaka

    Isitya esityebileyo kakhulu. Ekhaya siyithanda kakhulu

    Phendula kuAna Perez Perez
    1.    UIrene Arcas sitsho
      yenzayo 3 iminyaka

      Olunjani uvuyo Ana! Enkosi kakhulu ngengcaciso yakho, sonwabile kakhulu ukuba uyayithanda kakhulu 🙂 kwaye enkosi kakhulu ngokusilandela !!!

      Phendula uIrene Arcas