Namhlanje sinika iresiphi esisityebi kakhulu, enencasa kakhulu kwaye iyahlaziya: inkukhu isaladi ngephayinaphu. Kodwa eyona nto intle kukuba isaladi epheleleyo kakhulu kuba ukongeza kwinkukhu kunye nepinapple ineqanda elibilisiweyo, ipasta, amagqabi aluhlaza kunye nokuchukumisa isosi epinki. Ke sinokuthi sisitya esisempilweni kwaye esilungeleleneyo.
Ukuba ulandela ukutya okunehypocaloric okanye ukutya okunamafutha asezantsi, unokwenza ngaphandle kwesosi epinki (nangona ngokwenyani isisixa esincinci esisetyenzisiweyo) okanye usebenzise uhlobo olukhanyayo.
Andikukhuthazi ukuyishiya ixutywe kwangaphambili kuba iinanapple xa inongwe kwaye bachitha ixesha elininzi ayilunganga kangako. Ke into endiyenzileyo ukuyilungisa kusuku olungaphambili yayikukugcina isithako ngasinye ngokwahlukeneyo kwiitupper kwaye ndixube kwaye ndinxibe yonke into ngexesha lokuphaka.
Isaladi yenkukhu enaninapple
Isaladi emnandi kwaye exotic eyenziwe ngenkukhu kunye nenaninasi kwaye iyancediswa nge-pasta, iqanda, amagqabi aluhlaza kunye nesosi epinki. Ilungele njengesitya esinye.