Ezikotyiweyo ze-burger zetanki zizinto zam zam zamva nje. A isidlo esilula, esilula, esingenayo i-gluten kunye nesondlo ezithi, ukongeza, zenziwe ngokuqhwanyaza kweliso.
Ezi burger zenziwe ngokusisiseko kunye ityhuna enkonkxiweyo kunye ne-oats eqengqelweyo. Izithako kulula ukuzifumana kwi-pantry kwaye, ngakumbi kwivenkile.
Nangona eyona nto intle malunga naba burger kukuba kunjalo Ngokukhawuleza ukwenza kwaye ngaphantsi kwemizuzu engama-15 uya kuba nokulungele ukukhonza.
Iinkonkxa zetyhuna
Ngaba uyafuna ukwazi okungakumbi malunga neebhuga zetyhuna?
Into yokuqala ekufuneka uyazi kukuba ezi burger zinokwenziwa kunye ne-tuna oyithandayo, nokuba ungaphakathi kuyo ityhuna kumnquma, ujongilanga okanye ioyile yendalo.
Enye yeemfihlo zeresiphi kukuba zombini itswele kunye netyhuna kufuneka zihambe ikhutshiwe kakuhle ukwenzela ukuba bangafumani ukufuma okugqithileyo.
Ezi burger zine-oatmeal, ke unokucinga ukuba zinesondlo kangakanani. Kwaye, ngokuchanekileyo ngenxa yoko, kunjalo ilungele ukukhonza kwisitya.
Unako kwakhona ukuzonwabisa ngexesha elincinci imayonesi, lwemostade o isonka ngokungathi zi ibhega yemveli.
Ungabakhapha nge ubuncinci bemifuno. Zama i-asparagus, amakhowa okanye i-broccoli okanye isaladi enamagqabi aluhlaza okanye iitumato zetsheri enxibe ioyile kunye ne-oregano.
Ngesuphu okanye ukhilimu kunye nezi ngcebiso zonikezelo uya kuba nazo isidlo sangokuhlwa esisekwe ngokukhawuleza kunye nesilinganisiweyo ukukhonza ngeentsuku zeveki.
Kwakhona zinokuba ngumkhenkce. Kuya kufuneka ubasongele ngokukodwa kwifilimu yokutya. Ubafaka emkhenkceni kangangeyure e-1 kwaye emva koko unokuzibeka zonke kwingxowa enkulu. Oku kuya kubathintela ekubeni banamathelane kwaye uya kuba nakho ukuthatha iiyunithi ozifunayo ngamaxesha onke.
Iinkcukacha ezithe xaxe - Imayonnaise / Lwemostade olwenziwe ekhaya / Ketchup / Iiresiphi ezili-9 zokuncanca iminwe
Umthombo -Iresiphi iguqulwe kwaye yahlengahlengiswa kwiThermomix® kwiwebhusayithi yeCocina Delirante
Lungisa le recipe kwimodeli yakho yeThermomix
Mva kwemini, ujongeka umhle.
Ngaba i-oatmeal ngumgubo okanye kwiiflakes?
Ndiyabonga kakhulu
Molo Mari Carmen:
Kule iresiphi, i-oatmeal iyasetyenziswa kodwa ukuba awunayo unokuhlala uzityumza iiflakes imizuzwana embalwa ukwenza umgubo wakho ekhaya.
Saludos !!