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Inkukhu kunye neecashew nuggets

AmakhadiImizuzu ye5025 abantuIikhalori ezingama-84
1/52/53/54/55/5 (25 iivoti)
Ukulayisha ...

por UAscen Jiménez

Abantwana abayi kuba nako ukumelana nale nto Iimpawu ezintle. Siza kuzenza ngencindi yenkukhu, iitumato ezomisiweyo kunye neecashews. Ayinawo amaqanda ke abantu abagulayo kwesi sithako banokuwadla ngaphandle kwengxaki.

Kulo i vidiyo Uza kubona kwindlela yokulungiselela inhlama yee-nuggets kwindlela yokuyinxiba. Kule meko bayabhakwa, ke siya kunciphisa amabala kwaye siya kufumana ukutya okunempilo.

Ungalibali ukulungiselela isaladi elungileyo yokusa etafileni kunye isosi ekhanyayo Ukuhamba.

Inkukhu kunye neecashew nuggets

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Izinkukhu zenkukhu ezisempilweni eziza kuthandwa ngabancinci. Zibhakiwe, aziqhotswanga.

Inkukhu kunye neecashew nuggets
  • UAscen Jiménez
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: inyama
  • Iikhalori: 84
  • Iinkonzo: 25
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-100g yamantongomane e-cashew (ayinetyiwa)
  • I-600 g yebele yenkukhu ecoliweyo
  • I-15 g yetomato eyomileyo ibekwe kwi-hydrate ngaphambili
  • I-50 g yesonka ukusukela kumhla ongaphambi kokuntywila malunga ne-50 g yobisi
  • 1 itispuni yetyuwa
  • 1 ithisipuni yomhlaba pepper
  • 1 itispuni ye-turmeric powder
  • 50g ubisi
  • 100 g iimvuthuluka zesonka
  • I-30 g yeoyile ye-olive eyintombi engaphezulu

Ukulungiselela

  1. Sifaka iicashews kwiglasi nakwinkqubo Imizuzwana emi-10, isantya 10. Sithatha kwaye sigcina.

  2. Sibeka inkukhu kunye neetumato kwiglasi. Songeza isonka, ityuwa, ipepile kunye ne-turmeric. Inkqubo Imizuzwana emi-10, isantya 7.

  3. Yongeza iicashews ezityumkileyo kunye nenkqubo kwakhona Imizuzwana emi-10, isantya 7.

    Sibeka yonke into esityeni.

  4. Senza ii-nuggets kwaye sizidlulise kubisi kunye neesonka. Sizibeka kwitreyi yokubhaka egqunywe ngephepha lokubhaka.

  5. Siphalaza i-oyile yomnquma ngaphezulu kwee-nuggets kwaye, ukuba sifuna, ityuwa encinci.

  6. Bhaka kwi-200º (i-oven eshushu ngaphambili) kangangemizuzu engama-20 okanye de sibone ukuba bumdaka ngegolide.

  7. Sikhonza ii-nuggets ezishushu, ukuba kunokwenzeka, ngesaladi entle.

Iinkcukacha ezithe xaxe - I-yogurt kunye ne-peppermint sauce


Fumanisa ezinye iiresiphi ze: Amakhadi, Ukutya Okusempilweni, Ukunganyamezelani kweqanda

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