Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-puree ye-Astringent yeentsana

AmakhadiImizuzu ye424 abantuIikhalori ezingama-220
1/52/53/54/55/5 (43 iivoti)
Ukulayisha ...

por UIrene Arcas

I-puree ye-Astringent yeentsana

Xa usana lwethu lugula luye emathunjini kwaye lurhudo, kubalulekile ukuba sibe ngqongqo ekunikezeleni ukutya okutyhafisayo. Ukutya ekufuneka ukutyile yirayisi, inkukhu, iminqathe, iitapile, iyogathi, iham, ibhanana okanye iapile, phakathi kwezinye.
I-banana, i-apula, kunye ne-yogurt-based snack okanye isidlo sakusasa yindibaniselwano elungileyo. Kwaye ukutya, isidudu esisekwe irayisi kunye nenkukhu iya kukunceda ufumane ngokukhawuleza. Ukunika ipapa ukuba ibe nencasa etyebileyo, siye saqhotsa yonke into ngaphambi kokuba siyipheke, kwaye inyani kukuba iziphumo bezilungile.
Ngala manani sinokulungiselela malunga ne-700-800 g yesidudu, ke siyakubanakho malunga neenkonzo ezi-4.

I-puree ye-Astringent yeentsana

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

I-puree eyilelwe iintsana ekufuneka zilandele ukutya okutyayo. Senziwe ngerayisi, inkukhu kunye neminqathe, esi sidlo siza kukunceda ufumane iinkqubo zorhudo.

I-puree ye-Astringent yeentsana
  • UIrene Arcas
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: inyama
  • Iikhalori: 220
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-60 g yomnqatha, enqunqiweyo
  • 1 i-clove yegalikhi, inqunywe
  • 100 g yerayisi
  • 30g oyile
  • 250 g amaqhekeza enkukhu, angenalusu kwaye engenamathambo
  • 450 g yamanzi
  • Ityuwa (ukhetho)

Ukulungiselela

  1. Sibeka zonke izithako kwiglasi ngaphandle kwamanzi kunye nenkqubo Imizuzu emi-10, ubushushu bevaroma, isantya setispuni.

  2. Songeza amanzi kunye nenkqubo Imizuzu emi-20, ubushushu bevaroma, isantya setispuni.

  3. Sivumela iqondo lobushushu lehle liye kuma-80 ° kwaye siyasila Imizuzu emi-1.30 kwisantya esiqhubekayo 5-7-10.

  4. Singayipakisha ezityeni kwaye siyigodole xa sele ibanda okanye siyigcine efrijini kangangeentsuku ezi-3.

Amanqaku

Kungenzeka ukuba ngexesha lokusarha unamathele kancinci ezantsi kuba, njengoko ikukutya komntwana, iqulethe ioyile encinci. Sukuba nexhala, ngaphambi kokugalela amanzi, dlulisa i-spatula kwisiseko ukuyisusa. Kwaye, nangona kunjalo, xa uhlamba iglasi, iya kuphuma ngokulula ngokukrwela kancinci ngecephe.


Fumanisa ezinye iiresiphi ze: Ukususela kunyaka-1 ukuya kwiminyaka emi-3

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.