Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-crepes yemifuno

VerdurasImizuzu ye75Abantu aba-8-10Iikhalori ezingama-200
1/52/53/54/55/5 (7 iivoti)
Ukulayisha ...

por UAscen Jiménez

I-crepes yemifuno

Ndikushiya nento emnandi iipancake zemifuno, esinye isitya esinomboniso wokubonisa ukuze ukwazi ukubonisa ngexesha lesidlo sasemini okanye kwisidlo sangokuhlwa kunye neendwendwe.

Ungayilungiselela nangaluphi na usuku olunikiweyo, ewe! Uya kubona ukuba ilula kakhulu.

Nokuba uziva ungafuni ukwenza ifayile ye- ICrepes kuba utya okanye ukugcina kulula, jonga ukuzaliswa. Inkqubo ye- imifuno, pochadita kwaye uxutywe ne curd, Isetyenziselwa ukukhapha nayiphi na ipasta okanye encinci irayisi emhlophe.

Hi ndlela leyi, kulandela oko ukucebisileyo, sivule udidi lwabantu abatya inyama kuphela. Ngoku kuya kuba lula ngakumbi kuwe ukonwabela izitya ezinje.

Iipakethi zemifuno

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Ezinye iipakethi zemifuno oya kuthi uyonwabele kwiintlanganiso zakho nabahlobo kunye nosapho. Ukuzaliswa ngumxube wemifuno eneshizi ethambileyo.

  • UAscen Jiménez
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 200
  • Iinkonzo: 8-10
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

Kwii-crepes:

  • 280g ubisi
  • 150 g yomgubo
  • Amaqanda ama-2
  • intwana yetyuwa

Ukuzaliswa:

  • 250 g we-zucchini usike kwiityhubhu ezincinci
  • I-230 g yomnqatha, edibeneyo
  • I-220 g ye-eggplant, edibeneyo
  • 100 g ricotta okanye i-cottage cheese
  • I-70 g chives
  • I-40 g yeoyile ye-olive eyintombi engaphezulu
  • 20g ibhotolo
  • 10 g yetyuwa
  • Imifuno enamakha (i-thyme, i-basil ...) -khetho-.
  • Iichives encinci okanye ilekhi yokubopha iipakethi

Ukulungiselela

  1. Sityumza itswele ngenkqubo Imizuzwana eyi-3, isantya 5.

  2. Yongeza ioyile kunye nebhotolo kunye nefry ngokwenkqubo Imizuzu emi-3, 100º, isantya 1.

  3. Ngoku kongeza iminqathe kunye nenkqubo Imizuzu eyi-5, ubushushu bevaroma, ithuba lasekhohlo, isantya secephe.

  4. Sifaka i-zucchini, i-aubergine kunye netyuwa. Inkqubo Imizuzu eyi-7, ubushushu bevaroma, ithuba lasekhohlo, isantya secephe. Kwimizuzu emibini ngaphambi kokuba ixesha elimiselweyo liphele, yongeza imifuno enamakha.

  5. Ngoku kongeza i-cottage cheese kwiglasi kwaye udibanise ne-spatula.

  6. Kwiglasi ecocekileyo sibeka zonke izithako ze-crepes kunye nokudibanisa ngenkqubo Imizuzwana emi-15, isantya 6. Kwipani yokungafaki intonga, usinceda ngepani encinci, siyazipheka, nganye nganye.

  7. Sithatha i-crepe, sibeka iipunipoli ezimbalwa zokugcwalisa kwaye sivale ngohlobo lweephakeji ezincinci. Ukuyivala singasebenzisa ii-chives ezintsha okanye ezinye iintambo ze-leek. Senza okufanayo kunye nezinye iicrpes.

Iipakethi zemifuno, ukulungiswa

Ukulingana kunye ne-TM21

Iinkcukacha ezithe xaxe - Irayisi emhlophe

Umthombo -Natale onebimby


Fumanisa ezinye iiresiphi ze: IKrismesi, Umntu otya imifuno

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
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  1.   ElleSM sitsho
    yenzayo 11 iminyaka

    Ndiyayithanda iresiphi yale mpelaveki inde apho ndiza kuba nabahlobo endibatya ekhaya, enkulu kunye nemifuno yeyona ndlela ibalaseleyo engenakwenzeka !!

    Phendula ElleSM
  2.   Mercedes sitsho
    yenzayo 7 iminyaka

    Ngaba ii-crepes azinabutter ????

    Phendula uMercedes
    1.    UAscen Jiménez sitsho
      yenzayo 7 iminyaka

      Molo iMercedes!
      Hayi, aba abanalo ibhotolo ndiyathemba uyabathanda.
      Ihagi!

      Phendula Ascen Jiménez