Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Iitapile ezimhluziweyo ezimnyama kunye neminqathe

Ngenye imini ndathenga iminqathe emfusa. Banambitha ngokulinganayo ngokufana neeorenji kwaye banemilo efanayo. Kodwa inkangeleko yazo yahlukile, ngakumbi xa sele ixotyuliwe: zinombala velvety, omfusa ngombala omnyama… Kukufumanisa okungakanani oko!

Umbala abawunika izitya awukholeleki. Kwaye uyayibona isiza, kuba kuphela ngokuyixobula sele bezonakalisile izandla. Kule meko ndibasebenzisile ukwenza ifayile ye- amazambane abhuciwe nakwifoto ungabona iziphumo.

Ngalo mbala ezi carrot kufuneka zibe luncedo emzimbeni wethu, awucingi? Ewe ewe, kuba ziqulathe anthocyanin, antioxidant enkulu. Zisezantsi kwiikhalori kwaye zityebile kwiivithamini A, B no-E, kunye neeminerali.

Ukuba ubabona emarikeni, ungathandabuzi ukuzama.

Iinkcukacha ezithe xaxe - Iitapile ezicujiweyo, iresiphi esisiseko

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Ukutya Okusempilweni, Elula

Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
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  1.   M Carmen sitsho

    Yiza emva kwemini, ndiza kwenza le puree etyebileyo ehombise ngokudibanisa i-oyile 6 ndifake endaweni yeitapile kwi-parsnips, esele ingcono ngoku, kwaye ndingakongeza enye into yokunonga? Okanye i-nutmeg nje?

    1.    UAscen Jiménez sitsho

      Uxolo, M Carmen, ndibone lo myalezo ngaphandle kokuphendula ... Ngaba uyenzile i-puree? Ndicinga ukuba le puree ungayinonga ngayo nantoni na oyifunayo. I-Nutmeg isoloko ilukhetho olulungileyo 😉
      Enkosi ngokuthemba iiresiphi zethu kwaye ndiyaxolisa kwakhona ngokulibazisa.
      A kiss!