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Iitapile kunye ne-salmon isaladi kunye ne-vinaigrette

IsaladiImizuzu ye554 abantuIikhalori ezingama-300
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por UAscen Jiménez

I-potato isaladi kunye ne-vinaigrette

Ukulungiselela oku isaladi ye-salmon kunye neetapile Siza kusebenzisa ibhasikidi (ukupheka amaqanda) kunye ne-varoma ukupheka zombini iitapile kunye ne-karoti. Siza kutshisa i-salmon epanini.

Kwiglasi ngokwayo siya kwenza kwakhona i-vinaigrette ngeoli, iviniga, ityuwa kunye nepepper. Ndishiya ikhonkco ukuya ezinye iindlela zokunxiba ukuba iyakukhuthaza.

Ngeli xesha sinqumle i amaqhekeza amakhulu amazambane. Unokuyinqumla kwiinqununu ezincinci kwaye ngaloo ndlela unciphise ixesha lokupheka.

Iitapile kunye ne-salmon isaladi kunye ne-vinaigrette

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Iitapile kunye ne-salmon isaladi kunye ne-vinaigrette
  • UAscen Jiménez
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: i saladi
  • Iikhalori: 300
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

Kwi-vinaigrette:

  • I-50 g yeoyile ye-olive eyintombi engaphezulu
  • 20g iviniga emhlophe yewayini
  • I-1 / 2 itispuni letyuwa
  • I-1 / 2 itispuni letyuwa

Kwisaladi:

  • 600 g yamanzi
  • 20g iviniga emhlophe yewayini
  • 1 itispuni yetyuwa
  • I-660g yetapile exotshiweyo, yanqunyulwa
  • I-180g yekherothi, inqunyulwe encinci
  • I-2 tacos yesalmon (eyam ikhenkcezwe-yayincitshiswe ngaphambili-)
  • Amaqanda ama-2

Ukulungiselela

  1. Siqala ngokulungiselela i-vinaigrette. Faka ioli yeoli, iviniga yewayini emhlophe, i-teaspoon yesiqingatha setyuwa kunye nepepper kwiglasi. Thina inkqubo Imizuzwana emi-10, isantya 4.

  2. Susa i-vinaigrette kwiglasi kwisitya kwaye uyigcine.

  3. Ngoku faka amanzi, i-20 g yeviniga kunye ne-teaspoon yetyuwa eglasini.

  4. Sibeka amaqanda amabini kwinqaba kwaye sibeke ibhasikidi ngaphakathi kweglasi.

  5. Sisasaza iitapile kunye ne-karoti phakathi kwesitya kunye ne-varoma tray. Sibeka i-varoma epheleleyo kwindawo yayo kunye neprogram Imizuzu engama-15, ubushushu bevaroma, isantya 1.

  6. Emva koko, sisusa ibhasikidi ngoncedo lwe-spatula kwaye sibuyisele i-varoma endaweni yayo. siyaprograma ngoku Imizuzu engama-25, ubushushu bevaroma, isantya 1.

  7. Sibeka amaqanda emanzini abandayo. Emva kwemizuzu embalwa siyayihlambulula, sinqumle (kwiindawo ezi-8) kwaye sibeke kwisitya esikhulu.

  8. Sipheka i-salmon kwi-grill kwaye siyigcine.

  9. Xa ixesha elicwangcisiweyo liphelile, sijonga ukuba iifatata zenziwe kakuhle. Ukuba kunjalo, sibeka zombini iitapile kunye ne-karoti kwisitya sethu, kunye namaqanda.

  10. Yongeza i-vinaigrette kwaye udibanise.

  11. Sifaka i-salmon kwisaladi yethu kwaye sikhonze, ukuba sifuna, kunye namaqabunga e-oregano.

Amanqaku

Iitapile ndiyinqumle ibe ngamaqhekeza amakhulu. Unokwenza amaqhekeza amancinci kwaye uyipheke yonke imizuzu engama-30 (imizuzu eyi-15 kunye neqanda kunye nenye i-15 xa sele siyisusile).

Iinkcukacha ezithe xaxe - Izinxibo ezi-5 ezimnandi nezilula kwiisaladi zakho


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