Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-omelette yaseSpain ngepelepele

Imizuzu ye35Abantu aba-4-6Iikhalori ezingama-350
1/52/53/54/55/5 (27 iivoti)
Ukulayisha ...

por UIrene Arcas

I-omelette yaseSpain ngepelepele

Iklasikhi se-gastronomy yethu! I-omelette yaseSpain kunye nepelepele eluhlaza ethosiweyo. Kungenzeka njani ukuba esi sitya simnandi singabikho kwincwadi yethu yeeresiphi? Kulungile ke oku. Yinto eyahlukileyo enomdla kwi-omelette yaseSpain yamazambane, enencasa kakhulu kwaye imnandi, ilungele ukuthatha ezi ntsuku zishushu zikhatshwa kukuhle IGazpacho okanye elungileyo isaladi.

I-omelette yaseSpain ngepelepele

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Umahluko omkhulu weklasikhi, i-omelette yaseSpain. Ngesi sihlandlo, siya kuwulungiselela ngepelepele eluhlaza. Isidlo sangokuhlwa esifanelekileyo kwiintsuku ezishushu.

  • UIrene Arcas
  • Iikhalori: 350
  • Iinkonzo: 4-6
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 1 itswele eliphakathi, lahlulwa
  • 2 iipepile eziluhlaza (iindidi zaseNtaliyane)
  • I-200 g yeoyile ye-olive eyintombi engaphezulu
  • I-500 g yeetapile zinqunqwe zangumcece omncinci
  • 1 itispuni yetyuwa
  • Amaqanda ama-6

Ukulungiselela

  1. Sibeka itswele nepepile kwiglasi nakwinkqubo Imizuzwana eyi-4, isantya 4. Songeza ioyile kunye nenkqubo Imizuzu emi-7, ubushushu bevaroma, isantya setispuni.

  2. Sibeka ibhabhathane kwii-blade kwaye songeza iitapile kunye netyuwa encinci. Inkqubo Imizuzu emi-13, ubushushu bevaroma, ithuba lasekhohlo, isantya 1.

  3. Sisusa ibhabhathane kwaye silahle iitapile ebhasikithini ebekwe kwisitya, ukuze i-oyile egqithileyo. Ngaphandle kokuhlamba iglasi, songeza amaqanda kunye netyuwa kunye nenkqubo Imizuzwana emi-10, isantya 3

  4. Sisusa amaqanda kwaye siwaxube neetapile kwisitya.

  5. Ukujija ngendlela yesiNtu:

    Amalungiselelo uwagalele kwipani eshushu kunye netispuni yeoyile. Sijikeleza ubushushu obuphakathi kangangemizuzu embalwa kwaye, ngoncedo lwesitya, siphethula i-omelette, siyivumele ukuba ibekwe kwelinye icala okwemizuzu embalwa.

  6. Ukuyigungqa kwi-varoma:

    Phalaza umxube kwitreyi ye-varoma egqunywe ngephepha elimanzi. Sibeka i-500 g yamanzi kwiglasi kwaye sibeka isitya se-varoma kunye netreyi kwindawo. Inkqubo Imizuzu engama-20, ubushushu bevaroma, isantya 1.

  7. Siguqula i-tortilla ngesiciko se-varoma, susa iphepha lokubhaka kwaye silibeke kwisitya se-varoma ukuyilayisha kwakhona i-tortilla ngaphezulu kwaye sihlele abanye Imizuzu engama-10, ubushushu bevaroma, isantya 1.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   ULola Espuny Guillen sitsho
    yenzayo 9 iminyaka

    UMaria Espuny Guillen. Ukuthintela ukuba uqhotse ngepani, i-thermomix nayo iyayenza !! haha

    Phendula uLola Espuny Guillen
  2.   UMora de la Moreria sitsho
    yenzayo 9 iminyaka

    Intlekele iitapile eziluhlaza, ndibeke imizuzu eyi-10 ngaphezulu kwaye ndiyabulala.Ndiyaqhubeka nesintu.Andicingi ukuba ndingumpheki kodwa abahlobo kunye nosapho bathi ndinguye, namhlanje ndizamile ukuba kungakhanya kwaye kubi.

    Phendula uMora de la Moreria
  3.   isityuti sitsho
    yenzayo 9 iminyaka

    Inyathelo 4 alinalutho. Ndicinga ukuba kukwaphuka umgca hayi inyathelo, kodwa kwimeko.

    Phendula u-aleguti