Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Amanqwanqwa ahlanjululwe ngeziqholo

AmakhadiImizuzu ye735Iiyunithi ezili-5 zabantuIikhalori ezingama-150
1/52/53/54/55/5 (17 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

iskewers-marinated-nge-ziqholo-thermorecetas

Ukuthatha ithuba lemozulu elungileyo, ngokuqinisekileyo ngaphezulu kweyodwa ucinga ukutya kunye nabahlobo kule mpelaveki. Kwaye ukuze ungasweli zimvo, ndicebisa ezinye Iimpempe Ucoceke ngolwandle ngeziqholo.

Zenziwe ngenyama yeTurkey kwaye ndibashiye ubusuku bonke ngomxube wecumin kunye nembewu yekoriyandire, iturmeric, igalikhi kunye nejinja. Umxube ngokwawo unempawu ezininzi eziza kuluncedo nenyama ukuze izuze isityebi isinongo esinevumba.

Ezi skewers ziqholiweyo zinokuhanjiswa ngecala lelayisi okanye ingqolowa ethambileyo. Ngesaladi elungileyo yeziko uya kuba nayo kakhulu igqibe.

Amanqwanqwa ahlanjululwe ngeziqholo

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Ezi skewers ziluvo oluhle lokutya kunye nabahlobo.

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: inyama
  • Iikhalori: 150
  • Iinkonzo: I-5 unidades
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 1 ithisipuni (ubungakanani beedessert) imbewu yekumin
  • 1 ithisipuni (ubungakanani be dessert) imbewu yekoriyandire
  • 1 itispuni yenqanaba (ubungakanani beedessert) turmeric
  • 1 ithisipuni (ubungakanani beedessert) iparsley enqunqiweyo
  • I-1 clove yegalikhi
  • 2 cm ijinja
  • 50 g yewayini emhlophe
  • 300 g webele ikalikuni
  • 100 g itswele
  • I-10 g yeoyile yomnquma (kunye nokunye okungakumbi kwi-grill)
  • 60 g yamanzi
  • Iipelepele ezi-2 eziluhlaza
  • Ityiwa nepepile

Ukulungiselela

  1. Sifaka ikumin kunye nembewu yekoriyandire kwiglasi. Siyazifudumeza ngenxa Imizuzu emi-2, 100º, isantya 1.

  2. Emva koko songeza i-turmeric, iparsley, igalikhi kunye nejinja. Siyaluma ngexesha Imizuzwana eyi-5, isantya 8.

  3. Sigalela iwayini kwaye sidibanise Imizuzwana eyi-15, isantya 3.

  4. Ngakolunye uhlangothi, sinqumle isifuba se-turkey kwizikwere ezinobungakanani obufanayo ukuze sibe ne-skewers efanayo. Sifaka kwisikhongozeli ngokuvalwa kwehemmetic kunye nexesha lokungcamla. Siphalaza umxube wesinongo kwaye sixube ngocoselelo ukuze zonke iziqwenga zifakwe kumxube. Siyavala kwaye sigcine iiyure ezili-12 efrijini.

  5. Ngosuku olulandelayo, sibeka iinkuni ukuze sizike.

  6. Gweba i-anyanisi ehlutshiwe Imizuzwana emi-3, isantya 5. Wehlisa amaqhekeza kwicala kwaye wongeze ioli. Siyafry for Imizuzu emi-5, 100º, isantya 1.

  7. Emva koko, sithulula ulwelo ukuze sihambise i-turkey. Sinciphisa ngexesha Imizuzu emi-2, ubushushu bevaroma, isantya 2, ngaphandle kwendebe. Yongeza amanzi kwaye uqhubeke nokupheka Imizuzu emi-5, ubushushu bevaroma, isantya sesi-2, ngaphandle kwebhekile.

  8. Xa ixesha liphelile, siyasila Imizuzwana eyi-30, isantya 10.

  9. Ngelixa sisenza isosi singenza i-skewers. Ukwenza oku, sihlamba iipepile kwaye sisuse imbewu kunye neendawo ezimhlophe zangaphakathi. Sinqumle kwizikwere ezilingana neziqwenga zeTurkey. Kwaye sifaka kwizinti zokutshintshana iziqwenga zepepile kunye neturkey.

  10. Thela amathontsi ambalwa eoyile kwigridi eshushu kwaye umdaka iswekile kwimizuzu embalwa de kwenziwe onke amacala.

  11. Sikhonza ii-skewers ezihamba nesosi ukuze izidlo zibalungiselele ixesha lokungcamla.

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