Masilungiselele Utamatisi ophekiweyo notyunyuziweyo, ityetyiswe ngetswele, igalikhi kunye namayeza ahlukeneyo anuka kamnandi.
Kulungile kakhulu ukukhapha irayisi emhlophe, ukwenza ipitsa, ipasta kunye nawo onke amalungiselelo othanda ukusebenzisa itumato. Kwaye okona kulungileyo, ngaphandle kweekhalori ukuba ioyile inegalelo kwitumato eqhotsiweyo. Hayi! isebenza ngokugqibeleleyo ngokugcina.
Ngaba unesibindi sokuzama? Singaphakathi ixesha ke lixesha eligqibeleleyo.
Utamatisi "othosiweyo" ngaphandle kweoyile (Iitumato eziphekiweyo zilungele ukugcinwa)
Isetyenziselwa ukwenza iitumato zigcine. Iya kuhamba ngokugqibeleleyo nezitya zakho ngaphandle kokongeza iikhalori ezininzi. Ukufumanisa!
Ukulingana kunye ne-TM21
Iinkcukacha ezithe xaxe - Irayisi emhlophe eneratatouille kunye namaqanda afihliweyo, Ukupheka ipasta
Imvelaphi-Io e il mio bimby
Intengiso ayivezi nto
Molo Carmelo,
Zama kwakhona kwaye ukuba awukayiboni, ndixelele. Ndibona izithako kunye neresiphi ngaphandle kwengxaki.
Un saludo
Busuku benzolo!. Ukuba ufuna ukusebenzisa utamatisi otyunyuziweyo enkonkxiweyo ukwenza le recipe, ungakanani oza kuyifaka kwaye ubenayo ngexesha elifanayo? Ndiyabulela kakhulu!!.
Molo Zara,
Zama ukubeka i-1100 g kwaye usebenzise amaxesha afanayo kunye namaqondo obushushu abonisiweyo kwiresiphi.
Uya kusixelela 😉
Ihagi!
Ndiyabulela kakhulu Ascen !!.
Molo, bendifuna ukukubuza ukuba ungandixelela ukuba zingaphi ii-servings eziphumayo; Ithi kukho ii-calories ezingama-20 x kodwa andiboni inani leenkonzo. Enkosi!
Ndiyabulela kakhulu ngokwabelana nale recipe. Ndiyayithanda imbono yokuba nesosi yetumato ngaphandle kweoyile!
Molo Lucia,
Andazi ukuba ndikuxelele njani kanye inani leenkonzo, kuya kuxhomekeka ekusebenziseni ofuna ukukunika. Ukuba ngumzekelo wokuhamba nelayisi emhlophe, ndicinga ukuba ingakhonza malunga nabantu aba-6-8.
Yizame kuba imnandi kakhulu 😉
Ihagi!!
Ndizakuzama ukwenza isosi yetumato ndiyigcine ngokwendlela yakho. Ndiqinisekile ukuba ndiya kuyithanda. Enkosi
Unjani uMaria? Uyandithanda?
Ipasti kakhulu, enyanisweni itshile kancinci ezantsi ... awufaki manzi?
Molo Teresa:
Wow… yintoni ingqumbo 🙁 Awudingi manzi, okubalulekileyo kukuba iitumato zivuthwe kakhulu. Kwaye, mhlawumbi ayifani nazo zonke iintlobo. Kwimeko yakho, ndicinga ukuba ixesha elincinci bekufanele ukuba licwangcisiwe.
Ihagi!