Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Ijusi yehlobo lolusu

Ijusi yehlobo lolusu kunye neorenji, iminqathe kunye neseleri

Sele siza kungena ehlotyeni naphambi kwe ixesha lolwandle kunye nephuli akukho nto injengejusi elungileyo yehlobo lolusu esekwe kwiorenji, iminqathe kunye neseleri.

Le ncindi isinika izakhamzimba eziya kuthi zixatyiswe lulusu lwethu ezifana nevithamin C, E okanye icarotenes iipropati ze-antioxidant ezikhusela iiseli zethu kumonakalo omkhulu wasimahla. Kananjalo asinakulibala iipropathi zokuchama zediliya.

Ngobushushu uziva ngathi uneejusi, i-smoothies okanye i-shakes kunye ne-Thermomix ukuzilungiselela kulula. Ukongeza kokuhambisa amanzi sizakhathalela iziqu zethu.

Los iijusi zasekhaya singabenza ukuba ukuthanda kwethu. Ke ungathandabuzi ukongeza amanzi kancinci de ufumane uxinano oluthanda kakhulu. Ungasebenzisa amanzi abengezelayo. Kwimeko apho, qala udibanise imizuzu emi-2 kwaye emva koko udibanise amanzi akhanyayo xa ukhonza.

Okunye okunomdla ngumxholo we thandisa iziselo. Kule jusi yehlobo eluswini andikhange ndiyisebenzise iswekile kodwa ukuba iorenji ineasidi eninzi ungasebenzisa iswekile iphela, i-xylitol, isiraphu ye-agave okanye i-stevia.

Iinkcukacha ezithe xaxe - Ijusi yeMango-tango

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Iziselo kunye neencindi, Ukutya Okusempilweni, Elula, Iiresiphi zasehlotyeni

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo ezi-6, shiya ezakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
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  1.   UIsabelita Hervas sitsho

    Ndisityebi kakhulu ndiyangqina ????

  2.   UMaribel sanchez sitsho

    Entsha, emnandi kanjani !!!

  3.   UCarlos Carles Carlitos sitsho

    Soooooo

  4.   UMaria Angustias Sicilia Serrano sitsho

    Isityebi kwaye sisempilweni.

  5.   USusana alvaro sitsho

    Ukuba ndiyigcina efrijini sele ilungile, ithatha ixesha elingakanani?

  6.   amelia sitsho

    Ndizakuzama, ijongeka intle