Ikeyiki yesiponji yeVegan. UCris, umlandeli we Thermorecetas. Ngokuzenzekelayo, kwiintsuku ezimbini ngaphambili, ndandiyilungiselele le keyiki ekhaya.
Yenziwe ngeswekile, i-almonds kunye ubisi lwesoya. Kuthatha ioyile kajongilanga endaweni yebhotolo kwaye kuyenziwa akukho maqanda. Yizame kuba iyakumangalisa.
Unokuhombisa umphezulu ngeapile kunye neeamangile okanye ngeziqhamo ezitsha kunye namandongomane owakhethayo.
Ndishiya ikhonkco ku enye ikhekhe ye vegan apho sifaka amaqanda endaweni yeapile.
Ikhekhe le-vegan ngeapile kunye neeamangile
Ikeyiki yesiponji yeVegan, eyenziwe ngaphandle kwamaqanda, kunye nobisi lwemifuno kunye neoyile yomnquma. Ilungele abo bagulayo kumaqanda okanye kwabo bangaseli lubisi lweenkomo.
Ukulingana kunye ne-TM21
Iinkcukacha ezithe xaxe - Ikhekhe lesiponji elingenaqanda (kunye neapile compote)
UAna González Trujillo Monica Alamo Devora URafael González Tarbay Hope Delcayao
Indinika ukuba iyimfuneko ukuyenza ………. Ndithi ??
IParissinna Parissinna?
Ummm injani na
Enkosi ngokusicinga nathi. !!
🙂
Enkosi!! Yeyiphi ipenti!
Enkosi ngokubeka iiresiphi ze vegan.
Molo, ndingathanda ukwazi ukuba ungalufaka endaweni yobisi lwe-soy (ngenxa yokungalutholi) ubisi lweamangile okanye enye into. Enkosi!
Molo, Martha,
Ewe ungayifaka endaweni yesiqhelo udla ngokutya: iiamangile, ikhokhonathi ... kule uyithandayo.
Ndiyathemba uyayithanda 😉
Ihagi!
Simane siyifaka eontini. Ukuba ayilunganga, andiyithandabuzi, ngaba siya kuba siyenzile i-biceps?
Enkosi ngeresiphi!
Mholweni!!! Ndiyazithanda iiresiphi zakho kodwa zinomgubo kwaye andithathi gluten, ungandixelela umgubo endingawuguqula kwaye iresiphi izakusebenza ???
Enkosi!!!
Molo Sofia. Khange ndiyizame le recipe ngomnye umgubo kwaye andizami ukucebisa ngento ethile endingazi ukuba iza kubonakala ilungile ... Kodwa nazi ezinye iiresiphi ngaphandle komgubo wengqolowa, masibone ukuba ucinga ntoni:
http://www.thermorecetas.com/tartaletas-de-zanahorias-para-celiacos/
http://www.thermorecetas.com/pastel-de-chocolate-sin-mantequilla-ni-harina/
http://www.thermorecetas.com/bizcocho-de-coco-sin-gluten/
Kwiwebhusayithi yethu, kwicandelo le-celiac (kwiiresiphi ezizodwa) uya kufumana okungakumbi.
Ihagi!!
Inhlama icekeceke kakhulu kwaye ayinamanzi konke konke, ingaba kufanelekile ukuba ibe njalo? Ngoku ndiyibhaka ukubona indlela ebukeka ngayo.