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Ikhekhe lesiponji ngengqolowa nengqolowa

DesayunoImizuzu ye338 abantuIikhalori ezingama-300
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por UAscen Jiménez

Ihlabathi lomgubo liyonwabisa kwaye ukulinga ngalo kuhlala kuyinto entle. Kwi iikeyiki zibonelela ngeencasa ezahlukeneyo kunye noburhabaxa. Umzekelo olungileyo yekeyiki yanamhlanje yesiponji, apho siza kusebenzisa khona umgubo wengqolowa wesintu kunye neegram ezimbalwa zomgubo wombona.

Nika ingqalelo kuba siya kusebenzisa ingqolowa, hayi ingqolowa. Umgubo wombona yinto ebesiyisebenzisa kule nto Ibhiskithi esiyipapashileyo kwiminyaka embalwa edlulileyo okanye enye esetyenzisiweyo ukulungiselela Uyile.

Ikhekhe lesiponji ngengqolowa nengqolowa

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Akukho iakhawunti okwamanje? Register

Ikeyiki elula kodwa yahluke kakhulu kwiikeyiki zesiko enkosi kumgubo wengqolowa.

  • UAscen Jiménez
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: desayuno
  • Iikhalori: 300
  • Iinkonzo: 8
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

Ubunzima:

  • Amaqanda ama-2
  • I-80 g yeswekile epheleleyo
  • I-140 g yomgubo wengqolowa
  • Ingqolowa engama-60 (lumka, ayisiyi-cornstarch)
  • I-ricotta eyi-125 (ukuba awunayo, ungayifaka indawo iyogathi yendalo)
  • I-50 g yesiraphu yelayisi (inokutshintshwa kubusi
  • I-70 g yeoyile kajongilanga
  • 10 g yohlobo lwegwele Royal

Kwaye:

  • Ioyile okanye ibhotolo ukusasaza ukungunda
  • Isonka esincinci, kunye nokubumba
  • I-icing iswekile (ngokuzithandela) ngaphezulu

Ukulungiselela

  1. Sitshisa i-oven ukuya kwi-180 °. Silungiselela ukungunda kwethu, ukuthambisa ibhotolo (okanye ioyile) kunye nomgubo wombona omncinci.

  2. Sibeka amaqanda neswekile kwiglasi. Inkqubo Imizuzwana emi-30, isantya 5.

  3. Yongeza umgubo wengqolowa, umgubo wengqolowa, irikotta (okanye iyogathi), isiraphu kunye neoyile. PInkqubo Imizuzwana emi-30, isantya 5.

  4. Sithoba nge-spatula into esele ihleli ezindongeni zeglasi. Yongeza igwele kunye nenkqubo imizuzwana engama-30, isantya 5.

  5. Umxube siwubeka kwisikhunta sethu. 

  6. Bhaka imizuzu engama-30 kubushushu obungu-180 °.

Amanqaku

Uya kufumana umgubo wengqolowa kwiivenkile ezinkulu. Kwividiyo yefayile ye- Uyile uyayibona ukuba injani kanye kanye. Ungayisebenzisa kwakhona ukwenza iibhetter, njengendawo yokutya isonka.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   ULola Pineiro sitsho
    yenzayo 3 iminyaka

    Ndizakuyenza ngomso kwaye ndifuna ingcaciso. Kwizithako beka itshizi yeRicotta OKANYE iyogathi yendalo. Ukulungiselela ukongeza iRicotta kunye neyogathi. Ndifuna ucacise ukuba ndibeka into enye okanye enye okanye ukuba ndibeka zombini…. Kuba izixa zomgubo ziyatshintsha phofu …… Enkosi !!!!

    Phendula uLola Piñeiro
    1.    UAscen Jiménez sitsho
      yenzayo 3 iminyaka

      Molo Lola:
      Beka enye okanye enye (ukuba awunayo iRicotta, uyifaka endaweni yeyogathi). Ngoku ndiyicacisa kwiresiphi.
      Enkosi kwaye iyaphuma ityebile

      Phendula Ascen Jiménez