Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-Zucchini kunye ne-mushroom pie

VerdurasImizuzu ye408 abantuIikhalori ezingama-150
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Ukulayisha ...

por UMayra Fernandez Joglar

i-zucchini kunye ne-mushroom-piethermorecetas

Los amaqebengwana emifuno kunye neepapa bamkelekile ekhaya. Yindlela eyahlukileyo yokubandakanya ii-servings ezi-5 kwisidlo sethu. Ngaphandle kokuba sisidlo sangokuhlwa esifanelekileyo kuba ityetyisiwe kunye nezinye izithako. Ukuba uyabathanda nasekhaya, qiniseka ukuzama le khekhe le-zucchini kunye ne-mushroom.

Las iziqu bayasithanda kodwa kufuneka ndivume ukuba banekhalori yeso sizathu, iinyanga, sikhethe le nguqulo ethi, ngaphandle kokukhanya kwayo yonke into, inezinto ezininzi iikhalori ezimbalwa kuba ayithathi cream okanye asiyibeki isiseko kuyo.

Le khekhe le-zucchini kunye ne-mushroom lifana neflan ene ubume obugudileyo kunye ne-Parmesan flavour ecebileyo enokuyonwabela ngokutsha okanye kubanda.

Ungayibonisa ngesaladi enamagqabi aluhlaza kwaye iyavuma isuphu okanye utye kuqala.

I-Zucchini kunye ne-mushroom pie

Phrinta iresiphi
Gcina iresiphi
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Ikeyiki yemifuno kunye nokuthungwa egudileyo.

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 150
  • Iinkonzo: 8
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-200 g yeetapile, exutywe kunye nokucocwa
  • 400 g we-zucchini
  • 200 g yamakhowa
  • 20 g yeoyile yeoli
  • Amaqanda ama-3
  • 200 g itshizi isasazekile
  • I-50 g yetshizi yeParmesan egayiweyo
  • Ityiwa nepepile

Ukulungiselela

  1. Sitshisa i-oveni ukuya kwi-180º ngobushushu phezulu nangaphantsi.

  2. Qhoboshela ukungunda okujikelezayo ngephepha lokubhaka kunye negrisi ngeoyile encinci okanye ibhotolo. Sabhukisha.

  3. Sinqunqe iitapile ezixobukile kwaye zacocwa kwigumbi. Kwaye kwikota nganye ngesiqingatha. Sibeka iziqwenga kwiglasi.

  4. Yongeza i-zucchini eyomileyo, eyomileyo, ngaphandle kweengcebiso kwaye uthathe iziqwenga ezi-4 okanye ezi-5. Siyasila ngo-3 imizuzwana, isantya 5. Sishenxisa idreyini kwaye sicinezela kakuhle ukuze bakhulule amanzi angcono.

  5. Sika amakhowa acocekileyo kwaye siwasike ngeoyile, ngokwenkqubo Imizuzu engama-8, 100º, isantya secephe, ithuba lasekhohlo. Siyarhoxa size sigcine.

  6. Ukuba asinayo itshizi yeParmesan, sinokuyenza ngoku. Ngaphandle kokuhlamba iglasi sibeka itshizi kunye negrati ngexesha Imizuzwana eyi-10, isantya 8. Sigcina icephe le-1 lesuphu kwaye sishiya okuseleyo kwiglasi.

  7. Songeza amaqanda kunye noshizi osasazekileyo. Sinamaxesha kwaye siyacwangcisa Imizuzwana eyi-30, isantya 3.

  8. Songeza zonke iitapile kunye ne-zucchini ebesizikhuphile. Yongeza i-2/3 yamakhowa, ushiye eseleyo ukuhombisa. Ityuwa nepepile kwaye sixube yonke into ngexesha Imizuzwana engama-10, isantya 2, ithuba lasekhohlo. Ukuba kukho imfuneko, sigqiba ukudibanisa ne-spatula.

  9. Sigalela inhlama kwisikhunta esasigcinile kwaye siyisa ehovini. Siyivumele ipheke kubushushu obufanayo imizuzu engama-20 okanye engama-25. Okanye kude kuphume intonga icocekile xa ugqabhukile kwaye ibonisa ukuba iziko sele limisiwe.

  10. Siyayisusa kwaye siyivumele ukuba icaphuke. Emva koko sahlula amacala nge-spatula okanye isitya esinomphetho omncinci. Shenxisa kwaye ususe iphepha lokubhaka. Sibeka amakhowa ebesiwagcinile embindini kwaye sijikeleze amakhowa sifefa yonke enye yeParmesan egreyithiweyo.

  11. Inokuhanjiswa ngokufudumeleyo kunye nokubanda.

Iinkcukacha ezithe xaxe - ISurimi kunye ne-zucchini quiche

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Celiac, Elula, Amaqanda, Ngaphantsi kweyure enye

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Isabella sitsho
    yenzayo 8 iminyaka

    kusasa
    Ukuba ndiyenza ngepheki, ngaba amaxesha okubhaka ayafana?
    I gracias

    Phendula u-isabel
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 8 iminyaka

      Molo isbael:
      Into endiya kuyenza kukubhaka i-pastry emhlophe ngokulandela imiyalelo yomenzi. Emva koko ndiza kufafaza umgubo kwisiseko ukuze ndifunxe ukufuma kokugcwaliswa. Ndibeka i-filling ndizopheka same time. Ndiza kujonga ngaphambi kokuba ndikhuphe.
      Ndiyathemba ukuba uyifumene ngokuchanekileyo.
      Saludos !!

      Phendula uMayra Fernández Joglar
  2.   INGQIQO sitsho
    yenzayo 8 iminyaka

    Ibindibulala, khange ijike kwimizuzu engama-25, kuye kwafuneka ndiyifumene ikota ezintathu zeyure, kodwa iyahamba. Andiyithandi, ngaphandle kweetapile ayihanjiswanga macala onke, kwaye ihlala iluhlaza. Andikukhuthazi iresiphi, intle kakhulu emfanekisweni, kodwa ayihambelani nenyani

    Phendula kwiCONCEPCION
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 8 iminyaka

      Sawubona uQeqesho:

      Andazi ukuba kwenzeka ntoni ngeresiphi yakho kodwa ungakhathazeki, ayizizo zonke ekufuneka zisebenze. Kwi Thermorecetas Sinamawaka ukuze uqhubeke uziqhelanisa neThermomix yakho.

      Ukubulisa

      Phendula uMayra Fernández Joglar
  3.   Yi sitsho
    yenzayo 7 iminyaka

    Mva
    Ndilibele ukuthenga itshizi enwenwayo, ngaba kunokwenzeka ukuba usebenzise ukhilimu ukuba akunjalo?

    Phendula ku Isa
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 7 iminyaka

      Molo Isa: Ndicinga ukuba izakulunga, nangona ingathatha ixesha elide ukuseta.
      Khawusixelele ukuba kwenzeke njani, kulungile?
      Saludos !!

      Phendula uMayra Fernández Joglar
      1.    UNerea Iglesias Garcia sitsho
        yenzayo 4 iminyaka

        Molo!
        Ngaba iitapile zenziwe kakuhle?

        Phendula uNerea Iglesias García
        1.    UMayra Fernandez Joglar sitsho
          yenzayo 4 iminyaka

          Molo Nerea:
          Ewe yenziwe kakuhle kodwa khumbula ukuba, emva kwenqaku lesi-3 nelesi-4, iitapile kufuneka zinqunqwe zibe ziingceba ezincinci. Ukuba unamaqhekeza amakhulu, ngekhe apheke kakuhle ehovini.

          Enkosi ngombuzo wakho.

          Nibuliso!

          Phendula uMayra Fernández Joglar
  4.   Yi sitsho
    yenzayo 7 iminyaka

    Ekugqibeleni ndizakuyenza ngoku kwaye ndiza kuthenga itshizi yokusasaza, kuba ndineendwendwe kwaye andifuni ukuzibeka emngciphekweni. ?
    Umbuzo omnye, iitapile kunye ne-zucchini azisuswa ??

    Phendula ku Isa
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 7 iminyaka

      Hayi, ayitsiba. Kuya kufuneka uzikhuphe kakuhle, nokuba ngelaphu elicocekileyo okanye iphepha lasekhitshini.

      Uyabona ukuba mnandi kanjani !!

      Phendula uMayra Fernández Joglar
      1.    Yi sitsho
        yenzayo 7 iminyaka

        Ku lungile
        Ndenza ikeyiki kwaye ibimnandi kakhulu! Abantu bam bayithanda kakhulu!
        (Xa ndenza inyathelo lesi-4 sele ndibonile ukuba bekungeyomfuneko ukutsiba)

        Phendula ku Isa
        1.    UMayra Fernandez Joglar sitsho
          yenzayo 7 iminyaka

          Ndonwabile ukuba ujongeka ulungile kwaye uyathandile ... uyintshatsheli yokubasikelela kakhulu !!
          😉

          Phendula uMayra Fernández Joglar
  5.   info sitsho
    yenzayo 6 iminyaka

    Kuya kufuneka ndibambise itshizi endaweni engeyiyo yobisi. ..Ungandicebisa? Enkosi

    Phendula kuLwazi
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 6 iminyaka

      Ndihlala ndiyenza ngale ndlela kodwa ... ukhe wazama itshizi ye vegan? Zenziwe ngaphandle kobisi.

      Ukwanga !!

      Phendula uMayra Fernández Joglar