Ikhekhe elikhawulezayo lebhanana kunye netshokholethi

Ukuba unayo iibhanana ezigqithileyo ujinga ekhitshini, ungazilahli! thatha ithuba lokwenza i-smoothies okanye iikeyiki. Namhlanje sikuzisa indibaniselwano egqibeleleyo yeencasa: ibhanana kunye netshokholethi. Ke siyakulungiselela le nto intle ikeyiki yebhanana yetshokholethi ekhawulezayo, ekulungeleyo xa singxamile. Le yintlama apho siza kubeka khona zonke izithako kwiThermomix, akufuneki sibeke abamhlophe kwelinye icala, mhlophe izikhupha kwelinye, njl. 

Igqibelele, ukongeza kwinkcitho yeebhanana esele siyikhankanyile ngaphambili, ukuba nesidlo esilula okanye isidlo sakusasa ekhaya okanye usise esikolweni, sisebenze ... naphina!

Kuxhomekeka ekubunjeni osisebenzisayo, kuya kuthatha ngaphezulu okanye ngaphantsi, kwimeko yam ibingumbumba ojikelezayo we-18 cm ubukhulu, oko kukuthi, siya kuba ikeyiki imfunxa malunga 8 servings phantse kwaye bendinayo ehovini malunga nemizuzu engama-45. Ukuba ufuna ukuyenza ibe nkulu, phinda ubungakanani bayo kwaye uthathe ukungunda ngobubanzi obukhulu.  

Ndikushiya iqhinga: Ngaba uyazi ukuba unokusika iibhanana kwaye bafeze? Ke kufuneka ubayeke banyibilike kubushushu begumbi kwaye bazisebenzise ukulungiselela iidessert, nencasa njengalekhekhe namhlanje okanye isidudu somntwana.

Ikhekhe elikhawulezayo lebhanana kunye netshokholethi

Phrinta iresiphi

Gcina iresiphi

Vala

Nceda ungene kwi-bookmark

Nceda ungene

Akukho iakhawunti okwamanje? Register

I-banana enomtsalane kunye nekhephu ekhawulezayo. Kumnandi ukutya kwasekuseni kunye nokutya okulula. Kuyakhawuleza kwaye kulula ukuyilungisa. Kukwalungile ukuchitha ezo bhanana sele zijika zintsundu kancinci ...

• UIrene Arcas

• Uhlobo lweRipeipe: dessert
• Iikhalori: 175
• Iinkonzo: 8

• Ixesha lokulungiselela: 45M
• Ixesha lokupheka: 5M
• Ixesha elipheleleyo: 50M

Izithako

• 2 iibhanana ezivuthiweyo eziphakathi (malunga nama-250 g)
• 175g iswekile
• Amaqanda ama-4
• 1 ityuwa encinci
• 1 isinamon
• 70 g imajarini
• 200 g yomgubo
• 1 sachet yomgubo wokubhaka (uhlobo lwasebukhosini)
• I-100 g yetshokholethi ethandekayo okanye yedessert

Ukulungiselela

1. Sitshisa i-oven ukuya kwi-180º ukufudumeza phezulu naphantsi (okanye fan eyi-170º).

2. Sibeka itshokholethi ecoliweyo kwiglasi kwaye siyityumze Imizuzwana eyi-5, isantya 7. Siyarhoxa size sigcine.

3. Ngaphandle kokuhlamba iglasi, yongeza iibhanana, iswekile, isinamoni kunye nentwana yetyuwa kunye nokudibanisa Imizuzwana eyi-15, isantya 5.

4. Yongeza amaqanda kunye nemargarini kwaye ubethe 1 umzuzu, isantya 3 1/2.

5. Yongeza umgubo, itshokolethi egciniweyo kunye nembiliso kwaye udibanise ngesantya 3 1/2 ngemizuzwana eli-15.

6. Sibeka ikeyiki kukungunda okugcotshwe ngeargarine. Kwaye sibhaka ngo-170º-180º phakathi kwe-30-45 imizuzu ngokuxhomekeke ekubumbeni okusebenzisileyo. Ukuba ikhekhe iphezulu, iya kufuna ixesha elininzi.

   Ukuba itosiwe kakhulu ngaphezulu kwaye ayenziwanga okwangoku, ungayigubungela ngephepha le-albal (kodwa ungaze phambi kwemizuzu yokuqala ye-15 ye-oveni). Kubalulekile ukuba ungavuli i-oveni ngaphambi kwemizuzu eli-15 kuba ukuba akunjalo, yonke into evukileyo, ibiya kuwa kwangoko.

    

Amanqaku

Sukoyika xa ubona ukuba xa ibhakiwe inombala omnyama ngokungathi uyenze ngomgubo wengqolowa oqhelekileyo, kuyinto eqhelekileyo, kungenxa yebhanana.