Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Cake cholesterol esezantsi ngamaqanda abamhlophe kunye neoyile yeoyile

ikeyiki esezantsi yecholesterol

Thatha ithuba abamhlophe beqanda, ungaziva kakubi xa kuziwa ekuzonwabiseni, sizifudumeze ekhitshini ngemini ebandayo yasebusika ... zezinye zezizathu endikunika zona zokuba ulungiselele oku ikeyiki esezantsi yecholesterol leyo, ukongeza, yeyona ilula.

Iphantsi kwi-cholesterol kuba yenziwe nayo ioyile yomnquma kunye neqanda elimhlophe, ngaphandle kwezikhupha. Kwaye neeamangile, ezinceda ukunciphisa i-cholesterol embi.

Ixesha lokugqitha liyasondela kwaye lithathe indawo yamakhekhe eefektri Iirisithi ezenziwe ekhaya njengoko olu lukhetho olulungileyo. Kwabo bane-cholesterol, ndiyacebisa oku isonka se-oat, kuba le sisidudu esihle kakhulu ukulwa nayo.

 Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - Isonka se-Oat


Fumanisa ezinye iiresiphi ze: Iiresiphi zaBantwana, Ukupheka

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo ezi-18, shiya ezakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   ana sitsho

    Ipeyinti enkulu !!! Utsho phi izihloko ndicinga ukuba ziya kucaca

    1.    UAscen Jiménez sitsho

      Nyani Ana, ndaye ndabhideka xa ndiyibhala. Sele ilungisiwe.
      Imuchas Gracias!

  2.   I-Nuria-52 sitsho

    Wow, Ascen, udlula njani kuyo, iyakuba mnandi, ndiza kuyenza, ndiza kukuxelela ukuba ihambe njani, ngokuqinisekileyo ijongeka ... mmmm

    1.    UAscen Jiménez sitsho

      Heh heh, enkosi Núria! Inencasa egudileyo kwaye emnandi, uya kuyibona.
      Ukwanga!

  3.   cress sitsho

    ungasebenzisa okucacileyo kwezo zithengiswa kwi-mercadona. Enkosi

    1.    UAscen Jiménez sitsho

      Molo Tere,
      Ndicinga njalo, nge-150g yabamhlophe abagciniweyo kufuneka ulungile. Ungasixelela ukuba unjani?
      Ihagi!

  4.   Ukukhuselwa sitsho

    Molo!
    Kuya kuba njani ngaphandle kweeamangile? Umyeni wam uxabisa amandongomane. Ndicinge ukubeka isinamon encinci ukuyinika incasa encinci ... ndiza kukuxelela ngayo!
    Ukukhuselwa

    1.    UAscen Jiménez sitsho

      Molo Amparo,
      Khange ndizame ngaphandle kweeamangile. Ukuba uyabasusa, buyisela ubunzima babo endaweni yomgubo (kunokuba yinto ye-oatmeal ukuba uzenzele ngeThermomix yakho).
      Kukhulu malunga nesinamon. Ndicinga ukuba wenza kakuhle.
      Masibone ukuba ijongeka kanjani kuwe.
      Ihagi!

  5.   gloria sitsho

    Ngaphandle kweswekile yokuqubha, senza ntoni kumatshini ukuyifefa, ngaba senza kakhulu?

    1.    UAscen Jiménez sitsho

      Molo, Gloria,
      I-150g yeswekile esiyigalele eglasini ekuqaleni kwaye siyijike ibe siswekile yomkhenkce emva koko ixutywe nabamhlophe beqanda.
      Kwelo nyathelo unokwenza okungaphezulu kwaye ugcine ulongezo lomhombiso.
      Andazi ukuba ndiwuphendulile umbuzo wakho ... Ndixelele ukuba khange ndikwazi ukucacisa.
      Ihagi!

      1.    gloria sitsho

        Ewe… enkosi, inyani etyebe kakhulu ibe yimpumelelo

        1.    UAscen Jiménez sitsho

          Ndiyavuya, Gloria. Enkosi!

          1.    gloria sitsho

            Into kuphela ayikhange inyuke kakhulu kwaye ndiyiphose yonke imvulophu yaseRoyal kodwa ngenye indlela eyilensi yeelensi


          2.    UAscen Jiménez sitsho

            Yinyani, Gloria. Ayikhuli kakhulu. Undikhumbuza ikhekhe leSantiago.
            Enkosi kwakhona.


          3.    gloria sitsho

            Umbuzo awunanto yakwenza nekhekhe lesiponji ... Ngaba ungabeka iresiphi ye tocinillo de cielo. Enkosi ????


          4.    UAscen Jiménez sitsho

            Molo, Gloria,
            Ewe, ndithatha inqaku njengeresiphi elindileyo. Sele ndinabambalwa ke ukufumana nabo kuya kuba sesinye sezindululo zam zango-2015.
            Ikhefu


  6.   mari sitsho

    Molo enkosi ngeresiphi. Ndifunda ukusebenzisa ithermomix yokuba ukusebenzisa kancinci esikunika ngaphezu komatshini sisihombo sekhitshi.
    Xa usithi ioyile encinci .. Yimalini encinci? Iqebengwana ledyokhwe? Andikuqhelanga ukusebenzisa ioyile eninzi kwaye kum incinci ayiyonto yabanye 🙂

    1.    UAscen Jiménez sitsho

      Molo Mari,
      Ewe, kuya kufuneka usebenzise loo matshini mncinci, uyakubona ukuba uxhuma njani
      Kwioyile, kulo mzekelo yile nto kufuneka uyithambise ukungunda. Ungasebenzisa i-pastry brush okanye isiqwenga sephepha lasekhitshini. Itispuni esasazeke kakuhle seoyile siyakwanela.
      Ihagi!