Iikhowudi zokuthambisa

Iresiphi elula kwaye ekhawulezayo ngokukhawuleza ukuba sele sinayo ikhowudi etyhidiweyo. Ikhowudi, iitapile kunye neoyile yeparsley esiza kuyilungisa ekuqaleni kweresiphi. Uza kubona, ukuqala okukhulu.

Ukugcoba kakuhle epanini kwaye ubeke ikhowudi yakho yekhrim ngaphezulu, njengoko ubona kwiifoto. Unokongeza isilayi se tomato kwisonka, phakathi kwesonka kunye nekhrim.

Khumbula ukuba yenza ikhowudi akukho nzima. Kuqala kuya kufuneka sisuse ityuwa phantsi komjelo wamanzi empompo. Emva koko sibeka ikhowudi kwisitya, siyigubungela ngamanzi. Sigubungela isitya ngefilimu kwaye siyifake kwifriji. Siza kuwatshintsha amanzi rhoqo kwiiyure ezili-12, ama-4 okanye ama-6 amaxesha. Kuxhomekeke kubukhulu beqhekeza, siya kuwuthambisa iiyure ezingama-48 okanye ezingama-72. Emva kwelo xesha kuya kufuneka siyikhuphe kwaye siyomise kakuhle ngephepha lasekhitshini. Kwaye ukulungele ukuyisebenzisa kwiiresiphi ezenziwe ngekhowudi yedesika, njengale yanamhlanje.

Iikhowudi zokuthambisa

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Gcina iresiphi

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Isiqalo esimnandi esenziwe ngekhowudi edibeneyo.

• UAscen Jiménez

• Ikhitshi: kule mihla
• Uhlobo lweRipeipe: intlanzi
• Iikhalori: 110
• Iinkonzo: 12

• Ixesha lokupheka: 10M
• Ixesha elipheleleyo: 10M

Izithako

• I-400 g yekhowudi etyhidiweyo
• 250 g yeetapile
• 400 g yamanzi
• I-1/2 ye-clove yegalikhi
• I-50 g yeoyile ye-olive eyintombi engaphezulu
• Ijusi ye-1/2 lemon
• IParsley
• Sal
• Ipelepele

Ukulungiselela

1. Sifaka iparsley kunye negalikhi kwiglasi. Inkqubo Imizuzwana emi-7, isantya 7.

2. Songeza ioyile, ilamuni, ityuwa kunye nepepile. Siyaxuba imizuzwana embalwa kwisantya 2. Sithatha kwaye sigcina.

3. Ngaphandle kokuhlamba iglasi sibeka amanzi kunye nenkqubo Imizuzu engama-8, ubushushu bevaroma, isantya 1.

4. Sifaka ikhowudi ebhasikithini. Sinqunqa iitapile sizibeke kwisitya se-varoma. Inkqubo Imizuzu engama-20, ubushushu bevaroma, isantya 1.

5. Siphosa amanzi ngaphandle kweglasi kwaye sifaka zombini i-cod kunye neetapile kuyo. Sikwabandakanya nenxalenye yokunxiba (sishiya kancinci ukuze kamva). Inkqubo Imizuzwana emi-15, isantya 3.

6. Sigcoba izilayi zezonka. Ngeepuni ezimbini sibeka isahlulo somxube wethu kwisonka ngasinye.

7. Sibeka amathontsi e-oyile ebesibeke kwikhekhe ngalinye.

Amanqaku

Amanyathelo okuphelisa icod:[br]- Okokuqala kuya kufuneka siyisuse ityuwa phantsi kwamanzi ahamba etephu. [br]- Emva koko sibeka i-cod kwisitya, siyigubungela ngamanzi. [br]- Sigubungela isitya ngefilimu kwaye siyifake efrijini. [br]- Siza kutshintsha amanzi rhoqo kwiiyure ezili-12, amaxesha ama-4 okanye ama-6. Ngokuxhomekeke kubunzima beqhekeza, siya kucwina i-48 okanye i-72 iiyure. [br]- Emva kwelo xesha kuya kufuneka siyikhuphe kwaye yomise kakuhle ngephepha lasekhitshini.

Iinkcukacha ezithe xaxe - Isonka kunye nentlama emuncu kunye netyuwa enencasa

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