Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-lettuce vichyssoise

CremasImizuzu ye294 abantuIikhalori ezingama-180
1/52/53/54/55/5 (3 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

Sikwixesha elipheleleyo lika ii-gazpachos kunye neesuphu ezibandayo Ke, ukwandisa ingqokelela yethu, namhlanje sikulethela i-lettuce vichyssoise. Kulula ukuyenza njengesiqhelo kwaye iyasebenza.

Kwaye yile, nokuba yeyiphi na i-vichyssoise, kunzima ukusebenza. Ukongeza, kufuneka yenziwe kwangaphambili, ke uyenze kusuku olungaphambili kwaye sele unenxalenye yesidlo sosuku esele silungile.

Kumnandi ukutshata, kuyikhupha kwifriji kwaye une isitya esihlaziyayo ukubetha ubushushu behlobo.

I-lettuce vichyssoise

Phrinta iresiphi
Gcina iresiphi
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I-vichyssoise eguqulelweyo kulula ukuyenza kwaye ihlaziya njengesiqhelo.

I-lettuce vichyssoise
  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: iikhrim
  • Iikhalori: 180
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-250 yeekiki
  • 30g ibhotolo
  • 30g oyile
  • I-270 g yeletisi
  • 700 g yamanzi
  • 60 g yekrimu
  • Sal
  • Ipelepele

Ukulungiselela

  1. Sibeka iileki ezicocekileyo nezisikiweyo kwiglasi. Songeza ibhotolo kunye neoyile. Sityumza ngexesha Imizuzwana emi-4, isantya 5. Wehlisa amaqhekeza ukuya iincakuba.

  2. Sifaka ngexesha Imizuzu emi-8, 120º, isantya 1.

  3. Sithatha ithuba lokuhlamba kakuhle amagqabi elettuce. Sibavumela ukuba badreyise.

  4. Okulandelayo, sidibanisa amagqabi lettuce kunye namanzi. Ixesha lokunambitha kunye nokupheka Imizuzu emi-20, 100º, isantya 1.

  5. Yongeza ukhilimu kunye nokudibanisa 1 umzuzu, isantya 10.

  6. Ngexesha lokukhonza, sihombisa ngamagqabi eletisi kunye nomsonto weoyile ye-oliva eyintombi.

Amanqaku

Singayithatha ishushu, ishushu okanye iyabanda.

Ngaba uyafuna ukwazi ngakumbi nge-lettuce vichyssoise?

Njengoko benditshilo ngaphambili, ngaphakathi Thermorecetas Iitemos Iinguqulelo ezahlukeneyo yale recipe yeklasi. Zizimvo ezintsha nge isileri, I-asparagus emhlophe,  uzucchinit iapile ezikunceda ukuba utye ukutya okwahlukeneyo.

Ukuba awuzange uzilungiselele ezi zokupheka, ndiyakukhuthaza ukuba uzame. Basempilweni kakhulu kwaye nawe yenza kube lula ukuhlela imenyu yakho yeveki nangaliphi na ixesha enyakeni kuba zinokuthathwa zibanda, zishushu okanye zishushu.

Enye Inguqulelo yevegan ungafaka ibhotolo endaweni yeoyile yekhokhonathi. Kwaye ukhilimu wenani elifanayo lecashew paste okanye nasiphi na isiqhamo esomisiweyo sesiqhamo osenzileyo.

Uyakwazo oko ilike I-alkalizing kunye ne-diuretic. Ikwaphucula ukujikeleza kwaye ithintele ukuqhina, okwenza ukuba ibe lihlakani elilungileyo, ngakumbi kubantu abanengxaki yokuya kwindlu yangasese ehlotyeni.

Le recipe iya kukunceda ukuba uyichole i ilethasi. Kwaye, sinazo zinxulunyaniswa neesaladi, ukuze singaziqondi izakhono abanazo.

Hi ndlela leyi, ukuze ungalahli nkunkuma Ndikucebisa ukuba ugcine icandelo eliluhlaza leek ukwenza imhluzi. Kwaye usebenzisa amagqabi angaphandle nangaphantsi amnandi alethisi ukwenza le recipe.

Ukuba ufuna ukutyebisa le recipe ungawabuyisela endaweni amanzi Imifuno isobho. Nokuba ungeze icephe lomhluzi owenziwe ekhaya.

Bamba efrijini ukuya kuthi ga kwiintsuku ezi-5 ukuba ivaliwe ngokufanelekileyo kwaye ikwimeko ezifanelekileyo.

Iinkcukacha ezithe xaxe - IVichyssoise ene-TM5 / Iselery vichyssoise / I-Asparagus emhlophe iVichyssoise / Iapile kunye neLeek Vichyssoise / Zucchini Vichyssoise

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Elula, Ngaphantsi kwe 1/2 iyure, Iisobho kunye namafutha

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