Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Igargarine yasekhaya engenacactose

DesayunoImizuzu ye662 yakutshanje i-80 g yabantuIikhalori ezingama-828
1/52/53/54/55/5 (24 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

Uyenzile kwakhona! I-Thermomix yam iphinde yandishiya ndivula umlomo kunye nale margarine eyenziwe ekhaya ngaphandle kwe-lactose kwaye vegan ngokupheleleyo. Kulula kakhulu ukwenza kunye nezithako ezi-2 kuphela.

Sisisombululo kwabo balandela ukutya kwevegan, Ngaphandle kwelactose okanye ikhuthazwe kwintlekele yokusingqongileyo yeoyile yesundu njengoko yenziwe ngeoyile yomnquma kunye neoyile yekhokhonathi. Isiphumo sikhethekile, sisasazeka kakuhle kwaye sinencasa yekhokhonathi etyebileyo kangangokuba ii-toast zakusasa zithatha inqwelomoya ephezulu.

Njengoko benditshilo, le margarine yasekhaya engenayo i-lactose kakhulu elula ukwenza. Kufuneka nje sixube iioyile ezimbini kakuhle, ziyeke zipholile kwaye zibabethe ukuze umxube ufumane ubume.

Ekhaya sayithanda kakhulu kangangokuba sele siyibiza ngokuba yicocoliva. Kwaye nangona ndingekazami kwamanye amalungiselelo, kunjalo, ngaphandle kwamathandabuzo, iresiphi emnandi fumana okungcono kuyo kwiThermomix yethu.

Igargarine yasekhaya engenacactose

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Isisombululo se-vegan ngokupheleleyo kwaye silungele ukutya okungenayo i-lactose.

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: desayuno
  • Iikhalori: 828
  • Iinkonzo: 2 kutshanje 80 g
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-100 g yeoyile ye-olive eyintombi engaphezulu
  • 90g ioyile yekhokhonathi

Ukulungiselela

  1. Sibeka iziqwenga zeoyile yekhokhonathi kwiglasi, siqiniseke ukuba zincinci. Ukuba ibiliqhekeza elikhulu, siya kuyinika i-turbo hit ukuyikroba. Sigalela ioyile yomnquma kunye nobushushu Imizuzu emi-3, 70º, isantya 1. Ekugqibeleni zombini ioyile ziya kudityaniswa.

  2. Phalaza umxube kwisitya kwaye usivumele siphole kwifriji kangangeyure e-1. Ngeli xesha umxube uya kuphulukana nokukhanya kwawo, oko kuthetha ukuba uyakuqina. Uluhlu lweoyile eqinisiweyo luya kubakho, lubonisa ukuba ulilungele inyathelo elilandelayo. Akufuneki sivumele i-compact block ukuba yenze kuba kungenjalo ngekhe sikwazi ukuyibetha.

  3. Ngaphandle kokuhlamba iglasi, sibeka ibhabhathane kwiincakuba kwaye sithulule lo mxube upholileyo. Kuqala siza kubetha ngexesha Imizuzwana emi-20, isantya 1 Ukwaphula loo maleko amancinci aqinileyo. Emva koko senza inkqubo Imizuzu emi-2, isantya 4. Umxube uya kujika ube mhlophe kwaye uthathe umthamo.

  4. Umxube siwugalela kwibhakethi lomkhenkce okanye kwisitya esikhethiweyo. Siya kuhlala sigcinile kwifriji kude kube lixesha lokusebenza.

Amanqaku

Ixesha lokupholisa linokwahluka ngokuxhomekeka kubushushu obumiselweyo kwifriji yethu. Kuyacetyiswa ukuba ufunde iresiphi kakuhle kwaye uthathele ingqalelo iinkcazo.

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Elula, ngokubanzi, I-Lactose ayinyamezelani, Umthambo

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo ezi-33, shiya ezakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   SAVE sitsho
    yenzayo 7 iminyaka

    Kuyamangalisa, le recipe iyamangalisa. Enkosi.

    A ubingelele.

    Phendula GCINA
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 7 iminyaka

      Ndisamangalisiwe… bendiyithanda, ngaphezu kwayo yonke le nto, kuba ilula ukuyenza kwaye inezithako ezi-2 kuphela !!
      Enkosi ngengcaciso yakho !!

      Phendula uMayra Fernández Joglar
  2.   IBlanca sitsho
    yenzayo 7 iminyaka

    Ihlala ixesha elingakanani ngaphandle kokuphelelwa lixesha? Ngaba ingasetyenziselwa ukwenza ibrowni?

    Phendula uBlanca
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 7 iminyaka

      Molo uBlanca:
      Andikabi nalo ixesha lokuzama okuninzi. Ndiyakuxelela nje ukuba isasazeka kakuhle kwaye imnandi kwi thowusti !!
      Saludos !!

      Phendula uMayra Fernández Joglar
  3.   Yazi sitsho
    yenzayo 7 iminyaka

    Ndiyayithanda iresiphi. Ndinokunganyamezelani kwe-lactose kunye ne-soy kwaye kunzima kakhulu ukufumana i-margarine efanelekileyo kum kwaye ndingenanto encinci. Kodwa andiyithandi ikhokhonathi. Ngaba ucinga ukuba inokutshintshwa lelinye icandelo?

    Phendula ku-Izziar
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 7 iminyaka

      Molo Itziar,
      Olunye lweempawu ezinazo ioyile yekhokhonathi kukuba iyaqina kubushushu begumbi. Okwangoku andifumananga enye enolu phawu kodwa ukuba ndiyifumene ndiza kuyizama kwaye ndikwazise, ​​kulungile?
      Saludos !!

      Phendula uMayra Fernández Joglar
      1.    U-Izziar Villanueva sitsho
        yenzayo 7 iminyaka

        Enkosi, nangona kunjalo, kuba ndinayo ioyile yekhokhonathi ekhaya ndiza kwenza kancinci, jonga ukuba siyayithanda na iresiphi kwaye ndiza kuyikhangela. Ukuba ndifumana ezinye iindlela, ndiza kukwazisa.

        Phendula kuIziar Villanueva
      2.    Ugugueda sitsho
        yenzayo 7 iminyaka

        Hola

        Phendula u-edagueda
        1.    IAgueda sitsho
          yenzayo 7 iminyaka

          Molweni, enkosi ngeresiphi, ndenze inyathelo lokuqala, ndafaka ibhabhathane kwiglasi ndaza ndalifaka efrijini, kodwa kwafuneka ndihambe kwaye ukufika kwam ekhaya kwakuqinile, ndimtsha kakhulu kwi-thermomix, ungandinika iingcebiso zokugqiba ukuyenza.
          Imuchas Gracias

          Phendula kwiAgueda
          1.    UMayra Fernandez Joglar sitsho
            yenzayo 7 iminyaka

            Molo Águeda:

            Into endiza kuyenza kukuqalisa ngaphezulu, oko kukuthi, unyibilikise ibhloko eqinileyo kangangemizuzu emi-3, 70º, isantya 1. Emva koko ubashiye efrijini kwakhona kodwa ujonge ukuba indawo yokuqinisa ilungile kwaye ibetha ngokulandela iresiphi.

            Uzakundixelela !!

            Ukwanga !!


          2.    IAgueda sitsho
            yenzayo 7 iminyaka

            Molo kwakhona, njengoko yayiqinile, kwakunzima kum ukususa ibhabhathane, emva koko ndifuna ukwenza inyathelo lokuqala kodwa iincakuba azizange zijikeleze, ndibeke imizuzwana eli-10 kwisantya sesi-5 kunye nemizuzwana engama-20 ngaphezulu, kwaye yahlala ngathi uncamathisele kwaye uqhubeke ngenqanaba lesibini, kwaye ndikhangeleka ndilunge kakhulu, njengemus nakwibhafu Kunye nefriji.
            Imuchas Gracias


      3.    Ithemba Tundidor sitsho
        yenzayo 7 iminyaka

        iioyile eziguqula kancinane kubushushu begumbi zigcwele i-gauze, ayinampilo nokuba ine-oyile ye-olive

        Phendula u-Esperanza Tundidor
        1.    IAgueda sitsho
          yenzayo 7 iminyaka

          Molo kwakhona, njengoko yayiqinile, kwakunzima kum ukususa ibhabhathane, emva koko ndifuna ukwenza inyathelo lokuqala kodwa iincakuba azizange zijikeleze, ndibeke imizuzwana eli-10 kwisantya sesi-5 kunye nemizuzwana engama-20 ngaphezulu, kwaye yahlala ngathi uncamathisele kwaye uqhubeke ngenqanaba lesibini, kwaye ndikhangeleka ndilunge kakhulu, njengemus nakwibhafu Kunye nefriji.
          Imuchas Gracias

          Phendula kwiAgueda
          1.    UMayra Fernandez Joglar sitsho
            yenzayo 7 iminyaka

            Omkhulu ugueda !!
            Uye wakwazi ukuyicombulula le meko ngokwakho ... hayi indlela ekukuhle ngayo!

            Enkosi ngegalelo lakho. Ngokuqinisekileyo ukunceda abantu abaninzi.

            Ukwanga !!


  4.   Javi sitsho
    yenzayo 7 iminyaka

    Molo: ungandixelela ukuba ndingayithenga phi ioyile yekhokhonathi?
    Enkosi kakhulu kwaye sivuyisana nomsebenzi wakho omkhulu.

    Phendula uJavi
  5.   Javi sitsho
    yenzayo 7 iminyaka

    Hola
    Ungandixelela ukuba ndingathenga phi ioyile yekhokhonathi?
    Enkosi kakhulu kwaye ndiyavuyisana nomsebenzi wakho

    Phendula uJavi
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 7 iminyaka

      Molo Javi:
      Kuyo nayiphi na ivenkile yeemveliso eziphilayo, i-dietetics, i-herbalists kunye nevenkile ezinkulu.
      Saludos !!

      Phendula uMayra Fernández Joglar
  6.   Amasimi eLupe sitsho
    yenzayo 7 iminyaka

    Uyifumana phi ioyile yekhokhonathi?

    Phendula uLupe Campos
    1.    Thermomix zokupheka sitsho
      yenzayo 7 iminyaka

      Kuyo nayiphi na ivenkile yeemveliso eziphilayo, i-dietetics, i-herbalists kunye nevenkile ezinkulu.
      Saludos !!

      Phendula kwiThermomix Recipes
  7.   ICarlota CR sitsho
    yenzayo 7 iminyaka

    Andinamazwi !!! Enkosi kakhulu ngokwabelana ngayo !!

    Phendula uCarlota CR
    1.    Thermomix zokupheka sitsho
      yenzayo 7 iminyaka

      Xa uyizama, uya kuthandana!

      Phendula kwiThermomix Recipes
  8.   USugu Colloto sitsho
    yenzayo 7 iminyaka

    Ndifuna ukuzama oku

    Phendula uSugu Colloto
  9.   Olga sitsho
    yenzayo 7 iminyaka

    Molo!… .Kodwa abayitsho na into yokuba amanqatha aqina xa ephola awanampilo?

    Phendula uOlga
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 7 iminyaka

      Molo Olga:
      Zininzi izinto ezithethwayo !! Okwangoku, ndizifundile ngakumbi iingxelo endaweni yokuchasana, ke ndiyayigqiba. Kodwa wonke umntu ukhululekile ukuba ayisebenzise okanye hayi.
      Saludos !!

      Phendula uMayra Fernández Joglar
  10.   UMaria Dolores Rivera Muñoz sitsho
    yenzayo 7 iminyaka

    Ndiyayithanda kuba ndinganyamezelani ne-lactose kwaye kufuneka ndizinciphise kukutya okuninzi

    Phendula uMaria Dolores Rivera Muñoz
    1.    Thermomix zokupheka sitsho
      yenzayo 7 iminyaka

      Ndiyavuya uyayithanda… Yummy kwi thowusti !!

      Phendula kwiThermomix Recipes
  11.   UJuana López Repiso sitsho
    yenzayo 7 iminyaka

    Jonga u-Antonio Balta Pérez

    Phendula uJuana López Repiso
  12.   Nita sitsho
    yenzayo 7 iminyaka

    Ndiyenzile kwaye ekhaya siyayithanda !!!… ke ndiyayiphinda kwaye ndingavuya ukuba ndingayisebenzisa hayi kwi-toast kuphela kodwa nakwezinye iilekese, ke masiphande ukuba unako! Enkosi ngokwabelana ngeeresiphi ezinje, ziluncedo olukhulu kuthi abo bafuna ezinye iindlela ezisempilweni.

    Phendula Nita
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 7 iminyaka

      Molo Nita,
      Inyathelo elilandelayo iya kuba kukuzama i-margarita kwiiresiphi. Ngokukhawuleza xa ndinento emnandi, ndiza kuyipapasha!
      Ukwanga !!

      Phendula uMayra Fernández Joglar
  13.   Isisu sitsho
    yenzayo 7 iminyaka

    Okanye bendiqhubeka iminyaka kwaye awusoze uyeke ukundimangalisa… .Iindlela zakho zokupheka zivela kuThixo, ngokwenene, umsebenzi owenzayo uyamangalisa! Ndiyenzile le margarine izolo kwaye siyingcamle ngale ntsasa kwaye iyamangalisa! Ndiyakuvuyela kwaye ndibulela iwaka! 🙂

    Phendula kwiGastrozen
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 7 iminyaka

      Enkosi kakhulu ngengcaciso yakho !!

      Ndiyavuya ukukwazi ukuba uyithandile.

      Kuthi sisikhuthazo esisinceda ukuba siqhubele phambili !!

      Phendula uMayra Fernández Joglar
  14.   UVicky sitsho
    yenzayo 7 iminyaka

    Mholo! Ndiyakuthanda ukufumana le recipe. Ingxaki endinayo yeyokuba ndiyilandele iresiphi inyathelo ngenyathelo, kodwa xa ndifika kwinqanaba lokubetha nebhabhathane andinako ukuyifumana ukuba ithathe umthamo, kusekho umxube weoyile engamanzi ... ucinga ukuba ingaba yintoni ingxaki? Enkosi

    Phendula uVicky
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 7 iminyaka

      Molo Vicky:

      Oko kukuthi, ibingenayo indawo efanelekileyo yokuqinisa. Ungaze uyicinge nokuyilahla!… Kuya kufuneka uyibuyisele efrijini uyeke ioyile ukuba ilahle ukukhanya kwayo kunye nokuma okuqinileyo.

      Ehlotyeni, kunokukubiza imali encinci ngenxa yobushushu. Qinisekisa ukuba iglasi kunye nebhabhathane ziyabanda.

      Ukwanga !!

      Phendula uMayra Fernández Joglar