I-puree yemifuno yeentsana nabantwana

Este imifuno ecoliweyo yenzelwe ngokukodwa iintsana nabantwana.

Unabo abantwana? Ngaba uyayithanda incasa yemifuno? Ndikuxelela amava am: xa omnye wabantwana bam ebemncinci ndiyakhumbula ukuba andinakukwazi ukubaphatha. Ngenye imini kwathi qatha kum ukuyibuyisela iitapile ngeapile nganye Yindlela awayethanda ngayo! Kancinci kancinci ndiye ndalinciphisa inani leapile ndade ndayamkela incasa ye "salty" purees.

Ikhrimu yanamhlanje ithambe kakhulu kwaye unokusebenzisa ukuqhubeka kobisi ukuba zincinci kakhulu.

Kwaye nge-snack ... zama ezi Iingqayi zeziqhamo ukuziqhelanisa neziqhamo zamaxesha athile kunye neengcebiso zoogqirha babantwana, baya kubathanda!

I-puree yemifuno yeentsana nabantwana

Phrinta iresiphi

Gcina iresiphi

Vala

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Akukho iakhawunti okwamanje? Register

I-puree yemifuno egudileyo enokuba nalo lonke usapho. Inokwenziwa nokuba ilandele ubisi, kuxhomekeke kwinqanaba lokukhula komntwana.

• UAscen Jiménez

• Iikhalori: 200
• Iinkonzo: 4-6

• Ixesha lokulungiselela: 4M
• Ixesha lokupheka: 21M
• Ixesha elipheleleyo: 25M

Izithako

• I-280 g ye-zucchini
• 240 g yeetapile
• 100 g yeminqathe
• I-60 g yeembotyi eziluhlaza
• I-600 g yobisi olulandelayo (okanye ngobisi lwenkomo oluqhelekileyo)
• Nutmeg
• I-oli yomnquma eyongezelelweyo
• croutons

Ukulungiselela

1. Sihlamba imifuno kakuhle. Siyaxobula i-zucchini (ukuba ayiveli kulimo lwezinto eziphilayo), iitapile kunye neminqathe. Siyazinqunqa (zibe ngamaqhekeza amancinci). Sibeka zonke izithako kwiglasi nakwinkqubo Imizuzu emi-20, 90º, isantya 1. Ekupheleni kwexesha sidibanisa i-nutmeg encinci. Ngamaxesha onke siyiphethe ikomityi kwaye siyibambile, siyagaya umzuzu omnye kwisantya esiqhubekayo 5-8. Sijonge ukuba inendawo eyiyo kwimeko apho kufuneka sigaye imizuzwana embalwa.

2. Sikhonza kwaye siqaba ioyile yomnquma kwisitya ngasinye. Kuxhomekeke kwisidlo sangokuhlwa, sihamba kunye necroutons.

Ukulingana kunye ne-TM21

Iinkcukacha ezithe xaxe - Iziqhamo ukutya komntwana