Iminqathe gazpacho

Ndingamthanda njani kakhulu IGazpacho... Ndicinga ukuba ndingafumana isahlulo yonke imihla kwaye andinakuze ndidinwe ... Ngotshintsho oluncinci, ndihlala ndizama ukuyinika okwahlukileyo, ukuthinta kwasekuqaleni ... kwaye ngeli xesha, ndisebenzisa ithuba lokuba kungekudala siza kuya eholideyini kwaye ndicoca ifriji kunye nefriji, silungiselele okuhle iminqathe gazpacho. Kwaye ngokunyaniseka, sayithanda !! Yibane incasa emnene kakhulu, emnandi kakhulu, kunye nombala o-orenji oqaqambileyo. 

Namhlanje asikhange sizixakekise, siye sakhapha nesistiki ngeefafile zetyuwa, okumnandi nazo! Kodwa ke, unokongeza ii-crudités okanye iitones okanye i-crunchy ham umzekelo.

Iminqathe gazpacho

Phrinta iresiphi

Gcina iresiphi

Vala

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Ukuhlaziya iminqathe i-gazpacho, efanelekileyo njengesiqalo sokulwa nobushushu behlobo. Kulula kwaye kuyakhawuleza ukulungiselela. Ilungele ukutya okuneekhalori ezisezantsi.

• UIrene Arcas

• Ikhitshi: Spanish
• Uhlobo lweRipeipe: isuphu
• Iikhalori: 175
• Iinkonzo: 4

• Ixesha lokupheka: 2M
• Ixesha elipheleleyo: 2M

Izithako

• 4 ezinkulu, iitumato ezivuthiweyo
• 1 yomnqathe omkhulu, uxobukile
• I-1/2 ye-chives (ungabeka i-1/8 ye-anyanisi eqhelekileyo)
• I-25 gr yeoyile yomnquma eyintombi
• 1 itispuni yetyuwa
• I-1/2 ithisipuni yezinga lesofi
• 1 encinci yegalikhi (engundoqo)
• 50 gr wepepile ebomvu (ukhetho)
• I-30 gr yesonka esivela kusuku olungaphambili
• ukutshiza iviniga (ukunambitha)
• 100 ml yamanzi abandayo

Ukulungiselela

1. Beka itumato, ikherothi ecoliweyo, i-chives, i-oyile, ityuwa, iswekile, igalikhi, isonka, ipepile (ukhetho) kunye neviniga kwiglasi.

2. Saqhekeza Imizuzwana engama-30 kwisantya 5, ke ngoku, Umzuzu omnye kwisantya 1.

3. Sidibanisa amanzi kwaye siyasila Imizuzwana emi-10, isantya 4. Sijonga ukuba sithanda ulwelo ngakumbi (songeza amanzi kwaye siphinda ukusebenza nge-10 sec, v. 4) kwaye sijonga inqanaba letyuwa, iswekile kunye neviniga. Silungisa ukuthanda kwethu.

4. Sisebenza kwiipleyiti ezizodwa kwaye sihombise ngeespiki zesonka. Kwaye, ekugqibeleni, i-oli yomnquma yokuhombisa.

Amanqaku

Singasebenzisa iminqathe ephekiweyo. Iya kuyinika ubume obunomdla kakhulu kwaye lukhetho olufanelekileyo lokuchitha ukuphumla kwemifuno esele iphekiwe.