Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Iminqathe kunye netumato cream

CremasImizuzu ye503 abantuIikhalori ezingama-200
1/52/53/54/55/5 (1 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

umnqathe-kunye-tomato creamthermorecetas

I-kroti kunye ne-cream cream imile ngaphandle incasa emnandi kwaye ngenxa yombala weorenji onamandla obonisa ukuba igcwele iivithamini kunye neeminerali.

Zombini imifuno ine inqanaba eliphezulu le-beta carotenes. Ezi zinto zombala zingaphambi kweevithamini A, oko kukuthi, wakuba ugalele umzimba wethu uzitshintsha zibe yivithamini A. Kubalulekile kuphuhliso lwamathambo, kulusu, kwamehlo kwaye kuthintela isifo sentliziyo kwaye ikhusela ekubonakaleni komhlaza.

Xa ulungiselela i-kroti cream kunye tomato Gcina ukhumbula ukuba i-carrot puree ihlala ixinene kakhulu, ke kufuneka sigcine indawo yamanzi okupheka ukuyenza lula kwaye siyinike ukuthungwa ukuba thina nosapho lwethu sithanda kakhulu.

Iminqathe kunye netumato cream

Phrinta iresiphi
Gcina iresiphi
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Akukho iakhawunti okwamanje? Register

Ngaphambi kokuba usebenze, ungalibali ukongeza ioyile encinci yomnquma kuba iyonyusa izibonelelo zale cream.

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: iikhrim
  • Iikhalori: 200
  • Iinkonzo: 3
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 500 g yeminqathe
  • 100 g itswele
  • I-200 g ye-tomato unamathele
  • I-1 clove yegalikhi
  • Amanzi okupheka iminqathe
  • 30 g yeoyile (15 g + 15 g)
  • Ityiwa nepepile
  • Iseleri, iparsley, okanye amagqabi ecoriander
  • IMozzarella

Ukulungiselela

  1. Hlamba, uhlambe kwaye usike iminqathe. Siziqhekeza zibe ngamaqhekeza amakhulu kwaye sizifaka ebhasikithini. Gcwalisa iglasi ngamanzi ukuya kuthi ga kwi-1 1/2 litre uphawu. Sibeka ibhasikidi ngaphakathi kunye nenkqubo Imizuzu emi-30, 100º, isantya 2.

  2. Emva kwexesha, sijonga ukuba iminqathe ithambile. Sisusa ngononophelo ibhasikithi. Sigcina inxenye yamanzi okupheka size silahle eseleyo.

  3. Ngaphandle kokuhlamba iglasi sabeka i-anyanisi ehlutshiwe kunye neziqwenga. Siyinqunqa Imizuzwana emi-3, isantya 5. Wehlisa amaqhekeza kwicala kwaye udibanise i-15 g yeoyile ye-olive. Sifaka i-anyanisi ngenkqubo Imizuzu emi-10, 100º, isantya 1.

  4. Emva koko sibeka iminqathe ephekiweyo kunye netumato etyumkileyo kwiglasi. Inkqubo Imizuzu emi-3, 100º, isantya 1.

  5. Ixesha letyuwa nepepile, yongeza igalikhi ecoliweyo kwaye uyityumze Umzuzu o-1, isantya esiqhubekayo 5-7-9. Xa sele utyumkile, songeza amanzi okupheka de sifumane ubume obufanelekileyo.

  6. Sisebenza kwizitya okanye iipleyiti, sihombisa ngeoyile eseleyo, iziqwenga zemozzarella kunye namagqabi ahlanjiweyo eparsley, yekoriyandire okanye iseleri.

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - Utamatisi ukhilimu kunye ne-tofu


Fumanisa ezinye iiresiphi ze: Celiac, Ukunganyamezelani kweqanda, Ngaphantsi kweyure enye, Iisobho kunye namafutha, Umntu otya imifuno

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Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   MERCEDES sitsho
    yenzayo 9 iminyaka

    Izolo besinekherothi yomnqatha kunye nekomityi yetumato kwisidlo sangokuhlwa, kumnandi, Siyavuyisana noMayra.

    Phendula uMERCEDES
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 9 iminyaka

      Enkosi Mercedes !!

      Kuluyolo ukwabelana nawe ngeeresiphi.

      Nibuliso!

      Phendula uMayra Fernández Joglar
  2.   Ma. UFernanda sitsho
    yenzayo 9 iminyaka

    Enkosi kakhulu, Mayra.
    Ngaba itomato etyunyuziweyo yendalo okanye ibhokisi?
    Abamnandi
    UFernanda waseChile !!! ????

    Phendula uMa.Fernanda
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 9 iminyaka

      Molo Mª Fernanda:

      Ungasebenzisa le unayo ekhaya. Ndihlala ndiyenza ngetumato etyumkileyo embizeni kodwa ungasebenzisa eyendalo.

      Saludos !!

      Phendula uMayra Fernández Joglar
      1.    ana sitsho
        yenzayo 7 iminyaka

        Mkhulu le cream! Ubume obungalinganiyo ... le bendiyifuna !!!

        Phendula Ana
        1.    UMayra Fernandez Joglar sitsho
          yenzayo 7 iminyaka

          Ndiyavuya uyayithanda !!!!
          Ukwanga !!

          Phendula uMayra Fernández Joglar