Iminqathe, iitapile kunye neporridge yenkukhu

Iminqathe, iitapile kunye nesidudu senkukhu yi iresiphi esisiseko yeentsana yenziwe ngezinto ezilula, zemihla ngemihla. Ukongeza, ngeThermomix ipheka phantse iyodwa, ikushiye ixesha lokuphumla okanye ukonwabele eminye imisebenzi.

Ngezi zixa-mali uya kuba nazo ii-servings ezi-2, enye unokuyisebenzisa ngalo mzuzu enye ungayenza Gcina kwisitya esingenanto okanye isitya kwaye uyigcine efrijini okanye kwisikhenkcisi.

Ke unokukhetha iintlobo ezahlukeneyo zokutya kosana ukuze umntwana wakho akuphathe ukutya okwahlukeneyo oko kubandakanya okusanhlamvu, ziqhamo y imifuno.

Ukongeza kule kroti, iitapile kunye neporridge yenkukhu onokuthi uyinike Ukuthungwa kufanelekile ngakumbi kubudala bomntwana wakho, Kuya kufuneka uhlabe ngaphezulu okanye ngaphantsi ngokobudala babo.

Xa iqala ukuhlafuna, ungabeka iinkozo eziphekiweyo zerayisi, ke iya kuqhela Iimpawu ezintsha.

Iminqathe, iitapile kunye neporridge yenkukhu

Phrinta iresiphi

Gcina iresiphi

Vala

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Akukho iakhawunti okwamanje? Register

Ukutya kosana okwenziwe ngezithako ezilula apho unokunika ezona zinto zilungileyo zomntwana wakho.

• UMayra Fernandez Joglar

• Uhlobo lweRipeipe: iikhrim
• Iinkonzo: 2

• Ixesha lokupheka: 20M
• Ixesha elipheleleyo: 20M

Izithako

• 50 g yomnqatha
• 50 g yeetapile
• 40 g webele lenkukhu
• 250 g yamanzi
• 1 icephe (ubungakanani besuphu) yeoyile ye-olive

Ukulungiselela

1. Siyaxobula kwaye sikhuhle imifuno, siyihlambe kakuhle kwaye siyibeke kwiglasi, sinqunqe sibe ziingceba ezinkulu. Siwasika ngexesha Imizuzwana emi-5, isantya 3. Wehlisa amaqhekeza ukuya iincakuba.

2. Yongeza isifuba senkukhu, usike, kunye namanzi. Inkqubo Imizuzu emi-20, 100º, isantya 1.

3. Emva kwexesha, sijonga ukuba imifuno ithambile. Kwaye siyasila for Umzuzu o-1, isantya esiqhubekayo 5-7-10.

4. Yongeza ioli yeoli kunye nokugungqa ngexesha Imizuzwana eyi-10, isantya 3.

Amanqaku

Amanani ayabonisa, hlengisa isixa senyama ukuya kubudala bomntwana kulandela ukubonakaliswa kugqirha wabantwana.

Iinkcukacha ezithe xaxe - Pear ukutya kwabantwana / I-Millet, inkukhu kunye nesidudu semifuno / Iipapa, isidudu, irayisi kunye nomgubo welayisi

Lungisa le recipe kwimodeli yakho yeThermomix