Inkukhu kunye neetapile kwingxowa yokosa

Ngaba ukhe wayicinga i umbane ukuba sinako ndoloza usebenzisa i I-Thermomix Ukugcoba inyama endaweni yeziko? Kwaye ukuba sidibanisa apho iindlela zokupheka kwenkukhu ezingabizi kakhulu (inkukhu yenkukhu kunye nepelepele, amathanga ngamayeza…) Kulapha unayo iresiphi inkukhu kunye neetapile kwingxowa yokosa ukuyisebenzisa.

Ndisebenzise inkukhu, kuba ndiyayithanda kwaye ibiza kakhulu, kodwa ke ungayenza kunye nenyama oyithandayo.

Iresiphi ethatha ixesha, kodwa asizukuyenza nantoni na, iThermomix yethu iyakuyenza, eya kuyiphunga inkukhu. Emva koko, ibhegi ye-broiler iya kuyipheka kancinci inkukhu kwijusi yayo, ke akusayi kubakho nto yomileyo iseleyo. Singazongeza izithako esizithandayo, ngakumbi xa kuziwa kwiziqholo nakwimifuno. Okokugqibela, kuya kufuneka siyibeke kwi-oveni kwi-gratin ukuze ithathe loo brown emdaka kangaka eluhlobo lwerasi. Kodwa iyakuba yimizuzu eli-10 kuphela, xa kuthelekiswa neyure enokuthathwa yiyo yonke ... ndiyacinga ukuba kufanelekile, akunjalo?

Ukongeza, eyona nto intle malunga nale recipe kukuba sinokuyishiya ilungiselelwe kwangexesha nje ukuba sele iphekiwe kwisingxobo sokugcoba. Yishiye okomzuzwana wokugqibela ukuze uyigrade. Kwaye ngendlela efanayo sinokuyifriza. Xa igqibile ukupheka kwi-varoma siza kuyivumela ukuba ipholile kwaye siyibandeze. Xa sifuna, siyikhupha ide inyibilike kwaye siyigratin.

Inkukhu kunye neetapile kwingxowa yokosa

Phrinta iresiphi

Gcina iresiphi

Vala

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Akukho iakhawunti okwamanje? Register

I-recipe elula kakhulu yokugcoba yenkukhu, eyenziwe ngesikhwama sokugcoba kwaye ihamba kunye neetapile wedges. Efanelekileyo njengekhosi ephambili. Ingabanda.

• UIrene Arcas

• Uhlobo lweRipeipe: inyama
• Iikhalori: 200
• Iinkonzo: 4

• Ixesha lokulungiselela: 5M
• Ixesha lokupheka: 1:10 p.m. XNUMX:XNUMX a.m.
• Ixesha elipheleleyo: 1:15 p.m. XNUMX:XNUMX a.m.

Izithako

• Amathanga amakhulu amabini enkukhu kunye namathanga
• Iitapile ezinkulu ezi-2, ezixutywe zaza zacolwa
• 1,5 iilitha zamanzi kwiglasi
• I-clove zegalikhi ze-4
• I-50 gr yeoyile ye-olive eyintombi
• 40 gr yewayini emhlophe
• 1 icephe lomhluzi wenyama owenziweyo (jonga iresiphi apha) (ungayifaka enye ipilisi enye ye-avecrem)
• isebe leparsley (amagqabi kuphela)
• isebe le-rosemary (kuphela amagqabi)
• itispuni yepaprika
• intwana yepelepele

Ukulungiselela

1. Beka igalikhi, i-oyile, iwayini, ityhubhu yesitokhwe, iparsley, irosemary, ipaprika kunye nepepile kwiglasi. Saqhekeza Imizuzwana eyi-6, isantya 5.

2. Sibeka inkukhu kwisingxobo sosa iitapile. Yongeza umxube kwiglasi, vala ingxowa kwaye udibanise kakuhle ngokuhambisa ibhegi.

3. Sibeka ibhegi enenkukhu kunye neetapile kwisitya sevaroma.

4. Yongeza kwiglasi (ngaphandle kokuyihlamba) ilitha kunye nesiqingatha samanzi. Sibeka i-varoma ngaphezulu kunye nenkqubo Imizuzu emi-45, isantya 2, ubushushu bevaroma. Kufuneka siyijike ibhegi phakathi ekuphekeni, xa igqityiwe, ubeke yonke imixholo ebhegini kwitreyi ekhuselekileyo ye-oveni kwaye uyiphekeze de inkukhu ibe mdaka ngegolide.

5. Ukutya!