Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Inkukhu kwisosi yemifuno

AmakhadiImizuzu ye404 abantuIikhalori ezingama-280
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Ukulayisha ...

por UIrene Arcas

Inkukhu isosi yemifuno

Iresiphi enkulu yokulungiselela le mihla phakathi kokutya okuninzi kweKrisimesi. Yi Pollo Yenziwe kwisosi nge imifuno, iphilile, imnandi y zimanzi, Kukulungele ukuhamba neerayisi okanye iifries zaseFrance Kukwanjalo kakhulu kukhanya, kwabo bafuna ukuzikhathalela kancinci kwezi ntsuku.

Ungabeka imifuno oyithandayo kakhulu, okanye leyo kufuneka uyichithe kwifriji yakho. Ke ikwayindlela efanelekileyo yokusebenzisa iresiphi.

Inkukhu kwisosi yemifuno

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Iresiphi enkulu yokulungiselela le mihla phakathi kokutya okuninzi kweKrisimesi. Yinkukhu eyenziwe kwisosi enemifuno, isempilweni, inencasa kwaye inencindi, ilungele ukuhamba nerayisi okanye iitapile eziqhotsiweyo.

  • UIrene Arcas
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: inyama
  • Iikhalori: 280
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 1 kg yamathanga enkukhu ngaphandle kwethambo, ngaphandle kwesikhumba kwaye usikiwe (ungabeka ibele)
  • itswele enkulu
  • 50 g yeoyile ye-oliva enyulu
  • I-clove zegalikhi ze-2
  • I-50 g yee-champignon okanye amakhowa anameva
  • 1/4 zucchini ngolusu
  • I-1/4 ye-aubergine ngolusu
  • 2 iitapile eziphakathi
  • 1/2 ipepile eluhlaza
  • I-1/2 ebomvu yentsimbi
  • 1 isanqante, exutywe
  • 160 g yewayini emhlophe
  • I-200 g yemifuno / umhluzi wenkukhu / amanzi + i-tablet ye-avecrem
  • 1 ithisipuni yepaprika entle
  • I-150 g yetumato eyosiweyo
  • ityuwa ukunambitha)
  • pepper ukunambitha

Ukulungiselela

  1. Sifaka imifuno ecoliweyo kwiglasi (ngaphandle kweetapile), kunye neoyile. Saqhekeza Imizuzwana engama-7 kwisantya 5. Emva koko sihlisa intsalela yeendonga nge-spatula kunye nenkqubo Imizuzu eyi-15, ubushushu bevaroma, isantya 1.

  2. Sibeka ibhabhathane kwiincakuba, yongeza inkukhu kunye nenkqubo Imizuzu eli-10, ubushushu bevaroma, isantya 1, ithuba lasekhohlo.

  3. Songeza iwayini kunye nenkqubo Imizuzu emi-3, ubushushu bevaroma, ithuba lasekhohlo, isantya 1.

  4. Ngoku kongeza ityuwa, ipepile, i-paprika, iitumato eziqhotsiweyo, iitapile zisikwe zaziingceba ezincinci kunye nomhluzi. Inkqubo Imizuzu emi-20, ubushushu bevaroma, ithuba lasekhohlo, isantya 1.

  5. Sijonga inqaku, ukuba kuye kwafuneka songeze ityuwa okanye ipepile. Masiphumle emva koko siyikhonze ngeetapile eziqhotsiweyo okanye irayisi emhlophe.

Iimpawu ezifanayo ze-TM21

La abla TM31 / TM21 ukulingana


Fumanisa ezinye iiresiphi ze: Amakhadi, Elula, Rhoqo

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   URute sitsho
    yenzayo 8 iminyaka

    Isityebi kakhulu kwaye simnandi !!!!! ENKOSI

    Phendula uRute
    1.    UIrene Arcas sitsho
      yenzayo 8 iminyaka

      ENKOSI URuth !! 🙂

      Phendula uIrene Arcas
    2.    UIrene Arcas sitsho
      yenzayo 8 iminyaka

      Ulunge kangakanani uRute! 🙂 Enkosi.

      Phendula uIrene Arcas
  2.   sara sitsho
    yenzayo 8 iminyaka

    Ungayitshintsha inkukhu yenkomo?
    Enkosi kwaye konke ku,

    USara.

    Phendula uSara