Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Inkukhu teriyakki kunye nabazala kunye neepistachios

AmakhadiImizuzu ye1604 abantuIikhalori ezingama-375
1/52/53/54/55/5 (7 iivoti)
Ukulayisha ...

por UIrene Arcas

teriyakki_chicken_couscous

Ndifuna ngokwenene ukulungiselela le recipe. Ngokukhawuleza xa ndimbonayo ndazi ukuba uya kuba mkhulu: inkukhu teriyakki kwisiseko se umzala kunye nepistachios. Ngokungafaniyo nezinye iindlela zokupheka zomzala, ezinje Inzala kamzala waseMoroccan okanye intamboKule meko, iicouscous ziya kusebenza njengeqabane ukuze singayi kuyonga kakhulu.

Kuyinto kakhulu kulula Ukulungisa. Ekuphela kwento ekufuneka siyithathele ingqalelo xa silungiselela esi sidlo kukuba kuya kufuneka sishiye ibele lenkukhu Ukuxhamla iiyure ezimbalwa kwi-teriyakki sauce.

La teriyakki isosi Ungayithenga kwiivenkile ezinkulu, kwicandelo lokutya lehlabathi. Nangona kunjalo, ndicebisa ukuba uyithenge kwiivenkile ezikhethekileyo zokutya zaseAsia, iya kuba ikumgangatho ophezulu, inyaniseke ngakumbi kwaye ingabizi.

Inkukhu teriyakki kunye nabazala kunye neepistachios

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

I-teriyakki yenkukhu engaqhelekanga kunye nabazala kunye neepistachios. Ilungele njengesitya esiphambili esinesondlo esifanelekileyo. Ilungele ukutya okuneekhalori ezisezantsi.

  • UIrene Arcas
  • Uhlobo lweRipeipe: inyama
  • Iikhalori: 375
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 2 amabele enkukhu
  • Iipuniwe ezili-10 ze-teriyakki sauce
  • Sal
  • Ipelepele
  • Umgubo wejinja
  • I-150 gr yomzala
  • I-150 gr yamanzi
  • 1 ibhegi yokubhaka

Ukulungiselela

  1. Sibeka amabele kakuhle ngaphandle kwamafutha ngaphakathi kwengxowa yokutsha. Songeza ityuwa kunye nejinja ukuze ungcamle ukuze zifakwe kakuhle. Sibeka i-teriyakki sauce ngaphakathi kwaye sivale. Siyivumela ukuba iphumle malunga neeyure ezi-2.

  2. Masipheke inkukhu. Ngaphandle kokuhlamba iglasi, sibeka ilitha enye yamanzi kwiglasi kwaye sibeka ibhegi kunye nenkukhu kwisitya se-varoma. Sibeka phezu kweglasi ngaphandle kwebheaker kunye nenkqubo Imizuzu engama-25, ubushushu bevaroma, isantya 2. Khumbula ukuguqula ingxowa ngaphaya kwesiqingatha sokupheka. Masime imizuzu emi-2 kwaye ugcine.

  3. Sisusa amanzi kwiglasi. Sibeka ibhabhathane kwiglasi, yongeza umzala kunye namanzi, intwana yetyuwa kunye nenkqubo Imizuzu emi-4, iqondo lobushushu 70º, isantya 1. Siyarhoxa size sigcine.

  4. Ngelixa umzala epheka, siza kuyibrown inkukhu epanini ukuze isosi ye-teriyakki i-caramelize ngokongeza icephe leoyile kwi-grill okanye epanini, ngokubeka ubushushu obuphezulu kunye nokumakisha icala ngalinye lenkukhu imizuzwana engama-20.

  5. Sihambisa isosi eseleyo evela engxoweni kwisitya kwaye siyizise etafileni. Beka umzala wakho, ngaphezulu ngenkukhu ecoliweyo, ngaphezulu ngeepistachios kwaye ungeze isosi encinci ye-teriyakki.

Ukulingana kunye ne-TM21

itafile Ukupheka nge-TM31 kunye ne-TM21 Mayra Fernandez Joglar1 I-real cousin yomzala

Iinkcukacha ezithe xaxe - Inzala kamzala waseMoroccan, umzala wegusha

Umthombo-Ukuziqhelanisa nenkuku iTeriyakki kunye noGastronomiaycia ulamuni womzala


Fumanisa ezinye iiresiphi ze: Amakhadi, Ikhitshi lamanye amazwe, Ukupheka kweVaroma, Rhoqo

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo ezi-3, shiya ezakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   cinezela sitsho
    yenzayo 10 iminyaka

    Ndiyenzile namhlanje, yayintle! Ngokuqinisekileyo ndiya kuyiphinda. Enkosi ngokwabelana ngeresiphi!

    Phendula uLis
    1.    UIrene Arcas sitsho
      yenzayo 10 iminyaka

      Ulunge kangakanani uLis, ndonwabile kakhulu. Enkosi kuwe ngokusilandela nangokusishiya nezimvo ezintle. 🙂

      Phendula uIrene Arcas
  2.   Albert sitsho
    yenzayo 10 iminyaka

    Enjani ukujongeka !! Ukuba ungathandabuzeki ndiza kuzama le recipe. Umbuzo, sisebenzisa nini ipepile?
    Ndiyabulela kakhulu kule recipe kunye nabo bonke abanye owabelana nabo kwiblogi yakho!

    Phendula kuAlbert