Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Iinyama zebhola

AmakhadiImizuzu ye506 abantuIikhalori ezingama-300
1/52/53/54/55/5 (43 iivoti)
Ukulayisha ...

por UIrene Arcas

Ngaba ikhona enye into eluncedo ngakumbi kune iibhola zenyama? Ekhaya siyabathanda, ndihlala ndizigcina kwisikhenkcezisi, kuba zilungele ukuthatha umsebenzi okanye xa umntu eza kutya ngaphandle kwesilumkiso okanye xa ungenanto yokutya ngengomso kwaye awunayo unalo ixesha nokuba, uyayivula ifriji, kwaye ikulindile ... Kwaye eyona nto intle kukuba zininzi kakhulu iintlobo ongaze udinwe: ukusuka iibhola zenyama zakudala ezinetumato okanye ezinye zintsonkothe ​​ngakumbi kufakwe itshizi okanye Iisalmon kunye neeprawn.

Namhlanje siza kubalungiselela kwisitayile segadi, oko kukuthi, iitapile, ii-ertyisi kunye neminqathe. Ngokugqibeleleyo, sele ndikuxelele. Kwaye abantwana baya kubathanda. Ukuze baphume kakuhle, ndincoma ukuba ubagqibe kwi-chup chup casserole, ukuze zonke incasa yesosi, imifuno kunye neebhola zenyama zidityaniswe. Kumnandi !!

Lumka ke, ukuba uza kuzifriza, khumbula ukususa iitapile, azibandi ngumkhenkce konke konke kwaye zinokonakalisa isitya xa usiya kusikhupha. Kwakhona kule mihla xa mhlawumbi useholideyini kunye nosapho oluninzi ekhaya kwaye uninzi lwenu nihlangana kunye ukuze nidle, lukhetho olufanelekileyo.

Iinyama zebhola

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

I-veal yeklasikhi, kodwa ngeli xesha ngentetho eyahlukileyo: iibhola zenyama yegadi. Ukugqibelela njengesitya esiphambili kwaye kulungile njengokukhetha kwisikhenkcezisi sethu

  • UIrene Arcas
  • Ikhitshi: Spanish
  • Uhlobo lweRipeipe: inyama
  • Iikhalori: 300
  • Iinkonzo: 6
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

Iibhola zenyama:

  • I-500 g yenkomo egayiweyo
  • Izilayi ezi-2 zesonka esisikiweyo
  • 25g ubisi
  • Iqanda le-1
  • I-parsley etyongwe
  • Ioyile yokuqhotsa
  • Umgubo wokunxiba iibhola zenyama

Isosi yesitiya:

  • 50 g yeoyile yomnquma
  • 1 cebolla
  • I-clove zegalikhi ze-2
  • 1 iitapile eziphakathi
  • 1 yomnqathe omkhulu
  • Itoti encinci encinci yeepayi eziphekiweyo
  • Iipuniwe ezi-4 zeetomato sauce
  • 100 g yewayini emhlophe
  • 400 g yomhluzi wenyama
  • 1 igqabi le-bay
  • Sal

Ukulungiselela

  1. Kwiglasi songeza isonka esisikiweyo, ijethi elungileyo yobisi, iqanda kunye nokubetha Imizuzwana eli-10, isantya esiqhubekayo esingu-5-7.

  2. Songeza inyama ecoliweyo, ityuwa, iparsley ecoliweyo kwaye senza ezinye iinkqubo Imizuzwana eyi-15, ngesantya 2 okanye ide yonke into idityaniswe. Sithatha kwaye sigcina.

  3. Sakha iibhola zenyama kwaye sizidlulise ngomgubo.

  4. Siziqhekeza kwioyile eshushu kunye nokugcina.

  5. Sifaka iglasi 50 g yeoyile ekubeni uqhotse iibhola zenyama. Ngoku sifaka iglasi itswele lisike laba ziingceba, ikonofile kunye nefry Imizuzu engama-9, iqondo lobushushu elingu-120º kunye nesantya secephe.

  6. Yongeza iwayini emhlophe, umhluzi wenyama, itumato, iqabunga le-bay kunye netispuni yomgubo. Inkqubo Imizuzu eli-5, ubushushu bevaroma kunye nesantya 4.

  7. Sibeka ibhasikidi ngaphakathi kwiglasi nakwibhola yenyama. Beka iminqathe ibe ziingceba, iitapile ngamaqhekeza amancinci kunye nee-ertyisi kwisitya se-varoma.

  8. Inkqubo Imizuzu eli-20, ubushushu bevaroma kunye nesantya 4.

  9. Sibeka iibhola zenyama embizeni okanye kwisitya, kwaye songeza iitapile, iminqathe kunye nee-ertyisi. Songeza isosi. Ukuba uyafuna, ungazisa iseti iphela embizeni. Okanye ukuba ukhetha unokuyisebenzela njengoko injalo.

Amanqaku

Bangabanda, kodwa ngaphandle kweetapile.


Fumanisa ezinye iiresiphi ze: Amakhadi, Cuisine yommandla, Ukususela kunyaka-1 ukuya kwiminyaka emi-3, Ukupheka kweVaroma

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.