Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Inyama yehagu yenyama yesosi zucchini

AmakhadiImizuzu ye354 abantuIikhalori ezingama-380
1/52/53/54/55/5 (25 iivoti)
Ukulayisha ...

por UIrene Arcas

Ndiyathanda iibhola zenyama! Ndiyakuxelela ngokwenene ukuba lihlabathi elingenakuphela ... ngengcamango encinane sinokulungiselela iiresiphi ezingenakubalwa ze-meatball kunye nenyama eyahlukeneyo, i-texture, i-filling, njl. Kwaye, masithethe ngeesosi... andikuxeleli nokuba... ukhetho luyaphindaphinda. Kwibhlog ye Thermorecetas Sineendlela zokupheka ezininzi ze-meatball, ungaphoswa ukhetho oluhle kakhulu Iindlela zokupheka ezi-9 ezilungileyo kakhulu!

Kule meko siza kulungiselela ezinye inyama yenyama yengulube kunye nesosi ezimnandi zucchini. Sibakhaphile ngeefries zaseFrance ... kunye neqhekeza lesonka! Umtsalane, ngokwenene. Ukongeza, sinako congelar kwisonka esirhabaxa nesosi yazo (ngaphandle kweetapile, owaziyo ukuba azibandi kwaphela ...). Ke siyakulungiselela ukutya ngolunye usuku 😉

Inyama yehagu yenyama yesosi zucchini

Phrinta iresiphi
Gcina iresiphi
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Akukho iakhawunti okwamanje? Register

Iinyama ezinencasa kunye nenyama enencasa ngenyama yehagu, ehlambe kwisosi ethambileyo kunye ethambileyo ye-zucchini. Ilungele njengesitya esiphambili esikhatshwa ziitapile, irayisi okanye i-puree.

Inyama yehagu yenyama yesosi zucchini
  • UIrene Arcas
  • Ikhitshi: Ispanish
  • Uhlobo lweRipeipe: inyama
  • Iikhalori: 380
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-500 g yengulube egayiweyo
  • I-1/2 indebe yeparsley ecoliweyo
  • intwana yepelepele
  • Iqanda le-1
  • 1 icephe yegalikhi yokutyiwa kwetyuwa
  • Izilayi ezi-2 zesonka esisikiweyo
  • 25g ubisi
  • 1 cebolla
  • 2 ikonofile
  • 200 g we-zucchini
  • 100 g yewayini emhlophe
  • I-600 g yemifuno okanye yenkukhu okanye umhluzi wenyama
  • 1 igqabi le-bay
  • ityiwa ukunambitha
  • pepper ukunambitha
  • umgubo wokunxiba iibhola zenyama + 1 itispuni ukutyeba isosi
  • 70 g yeoyile yeoli

Ukulungiselela

  1. Kwiglasi songeza isonka esisikiweyo, ubisi, iqanda kunye nokubetha Imizuzwana eli-10, isantya esiqhubekayo esingu-5-7.

  2. Songeza inyama ecoliweyo, igalikhi yetyuwa, iparsley ecoliweyo kwaye senza ezinye iinkqubo Imizuzwana eyi-15, ngesantya 2 okanye ide yonke into idityaniswe. Sithatha kwaye sigcina.

  3. Okwangoku, senza iibhola zenyama, sizidlulise ngomgubo kunye nomdaka epanini nge-70 g yeoyile yomnquma. Inkqubo yeCindawo ebhasikithini kunye noovimba.

  4. Ngaphandle kokuhlamba iglasi, yongeza ioyile kwipani yokufryisha ukuba iibhola zenyama ziye zenziwa mnyama kwiglasi, yongeza itswele lisike laba ziziqwenga, i-zucchini ibe ngamaqhekeza ngokunjalo, ii-clove zegalikhi kunye neoyile. Siyaqhotsa Imizuzu eyi-8, iqondo lobushushu eli-120, isantya esingu-3 1/2.

  5. Yongeza iwayini emhlophe, i-nutmeg, umhluzi, ipepile, ityuwa ukunambitha, igqabi le-bay kunye netispuni yomgubo. Sibeka ibhasikidi kwiglasi, yongeza ijusi ekhutshwe ziibhola zenyama kwiglasi nakwinkqubo Imizuzu eli-25, ubushushu bevaroma kunye nesantya 4. Sisusa iibhola zenyama kwisiqingatha.

  6. Fry iitapile zisikwe kwizikwere kwaye sisebenza kunye neebhola zenyama ezishushu.


Fumanisa ezinye iiresiphi ze: Amakhadi, Ukususela kunyaka-1 ukuya kwiminyaka emi-3

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   MARIA sitsho
    yenzayo 6 iminyaka

    Kwinqaku lokuqala uthetha ngeqanda kodwa kwizithako awuzichazanga. Inye, Zimbini, Enkosi

    Phendula uMARIA
    1.    UIrene Arcas sitsho
      yenzayo 6 iminyaka

      Molo Maria, unyanisile !! Yimpazamo, sele ilungisiwe 😉 Ewe, kuya kufuneka usebenzise iqanda ukubopha inyama yeebhola zenyama. Enkosi!!

      Phendula uIrene Arcas