Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Ipasta enamakhowe, zucchini kunye neham

IPastaImizuzu ye304 abantuIikhalori ezingama-450
1/52/53/54/55/5 (18 iivoti)
Ukulayisha ...

por UAscen Jiménez

Ipasta enamakhowa aphelelwe ngamanzi emzimbeni

Siza kusebenzisa amakhowa aphelelwe ngamanzi emzimbeni ukulungiselela isidlo esimnandi se ipasta kwiThermomix.

Into yokuqala ekufuneka siyenzile kuku hydrate amakhowa kwaye siza kuyenza emanzini afudumeleyo imizuzu elishumi. Emva koko, xa sikhutshiwe, siya kusebenzisa ama-mushroom ukulungiselela ipasta yethu. Kodwa musa ukuphosa amanzi ... uyihluze kwaye iya kukunceda ukuba ulungiselele irayisi okanye Esi sitya.

Kwividiyo esiyilungisileyo ungabona ukuba ungayilungiselela njani ipasta yerisottata, ipasta e-creamy ephekwe kwi-Thermomix kunye nezinye izithako. Yizame kuba ilungile.

Ipasta emnandi enamakhowa, zucchini kunye neham

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Ipasta e-creamy oya kuyithanda ukuba uyawathanda amakhowa

Ipasta emnandi enamakhowa, zucchini kunye neham
  • UAscen Jiménez
  • Ikhitshi: italiana
  • Uhlobo lweRipeipe: ipasta
  • Iikhalori: 450
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 20 g itswele
  • I-20 g yeoyile ye-olive eyintombi engaphezulu
  • I-100 g yehagu ephekiweyo, edayisiweyo
  • I-190 g ye-zucchini, echaziweyo
  • I-50 g yamakhowa owomileyo (afakwe emanzini afudumeleyo kwimizuzu eyi-10.)
  • Sal
  • Ipepile esemhlabeni
  • 700 g yamanzi
  • I-350 g yepasta emfutshane

Ukulungiselela

  1. Sifaka itswele kunye neoyile yeglasi kwiglasi. Inkqubo Imizuzwana emi-5, isantya 7. Sihlela ngezantsi Imizuzu emi-3, 120º, isantya 1.

  2. Yongeza i-diced ham kunye nenkqubo Imizuzu eyi-3, i-100º, ithuba lasekhohlo, isantya 1.

  3. Sithoba nge-spatula into esele ihleli ezindongeni zeglasi.

  4. Yongeza i-zucchini kunye nama-mushroom (acocwe kakuhle, ngaphandle kwamanzi). Inkqubo Imizuzu emi-3, ubushushu bevaroma, ithuba lasekhohlo, isantya 1. Ixesha kunye neetyuwa kunye nepepper.

  5. Ngoku sidibanisa amanzi kunye nenkqubo Imizuzu eyi-7, i-100º, ithuba lasekhohlo, isantya 1.

  6. Ukuba siyibona iyimfuneko, songeza ityuwa encinci. 

  7. Sifaka ipasta kunye nenkqubo Ixesha elibonisiweyo kwiphakheji, i-100º, ithuba lasekhohlo, isantya sebhakethi.

  8. Makhe iphumle imizuzu embalwa kwiglasi kwaye isebenze.

Amanqaku

Musa ukulahla amanzi ukuze ucoce amakhowa. Ungayisebenzisa ngamanye amalungiselelo (irayisi, isuphu ...)

Iinkcukacha ezithe xaxe - Inyama, iitapile kunye ne-mushroom stew 

Imvelaphi - Vorwerk


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