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Ukulayisha ...
Ukuba uyathanda isasazeka, Zilungiselele ukuzonwabisa ngale tshokholethi yamandongomane. Imnandi kwisosi eshushu kwaye kulula kakhulu ukuba ungavumela abantwana bakho ukuba bazenzele ngokwabo.
Le recipe iphakathi nutella eyenziwe ekhaya kunye ipeanut butterke ngoku unako Khawucinge nje ukuba sisityebi kangakanani.
Inyani yile ayinakuba lulaKufuneka ubeke izithako kwiglasi kwaye kwimizuzu emi-5 kufuneka usasaze isidlo sakusasa okanye utyiwa.
Ipeanut butter kunye netshokholethi
Yonwabela ukwenziwa lula, okwasekhaya okwenziwe.
Ngaba ufuna ukwazi okungakumbi ngale bhotolo yetshokholethi?
Xa ugqibile ukwenza iresiphi, ibhotolo iya kuba lulwelo kodwa njengoko ilahlekelwa bubushushu iya kuba lukhuni. Kuxhomekeka kwitshokholethi oyisebenzisayo, kunokuba nzima ukusasaza, kule meko, kuya kufuneka wenze njalo ukufudumeza i imizuzwana embalwa kwaye uyakubona ukuba ithamba njani.
Ukwenza oko ungasebenzisa eyakho amandongomane owathandayo. Ndikhethe ukuyenza ndisebenzisa amandongomane aqhotsiweyo kunye netyuwa. Ndiyakuxelela ukuba umahluko kunye netshokholethi emnyama ukhohlakele… ububi obucocekileyo!
Ukuba usiya kumandongomane rhoqo, ungalibali ukongeza ityuwa encinci. Yikholwe okanye ungakholelwa, iyanceda ukuphucula incasa yetshokholethi.
Kwaye xa uthetha ngetshokholethi, ungasebenzisa eyona uyithandayo, okoko ikho mnyama okanye ubisi. Endlwini yam singabalandeli abamnyama, ke akukho ndlela yokuzikhethela ukuzama ezinye iinguqulelo.
Le yenye yeendlela zokupheka ekufuneka zibenjalo idle ngokumodareyitha kuba, nangona yenziwe ngezithako zendalo, iyicaloric kakhulu. Ke, lawula umnqweno wakho wokutsiba emkhombeni kwaye uyitye ngecephe.
Ngezi zixa-mali, ezinye 370 g creamOko kukuthi, inika ii-toast ezininzi. Ke zive ukhululekile ukuyisebenzisa ukuze wenze ezimnandi.
Akufuneki ukuba, le recipe ilungele i-vegan, i-celiac kunye ne-gluten, iqanda kunye ne-lactose enganyamezelaniyo. Kodwa khumbula ukusebenzisa itshokholethi elungele ukutya kwakho okukhethekileyo.
Uyakwazi ibhotolo yamandongomane kunye netshokholethi gcina kwi-pantry, awudingi ukuyigcina efrijini. Andikwazi ukukuqinisekisa ukuba ithatha ixesha elingakanani, into endikuxelela yona kukuba inokubambelela ngokugqibeleleyo kwiintsuku ezili-15.
Iinkcukacha ezithe xaxe - Ubisi cream, cocoa, hazelnuts kunye neswekile/ Ipeanut butter / Ibhanana I-Peanut Butter Smoothie /
Lungisa le recipe kwimodeli yakho yeThermomix
Mva kwemini uMayra ubonakala emhle
UMayra angathanda ukuyenza ngomgubo ococoa wecocoa, kuya kufuneka ndonyuse inani lamandongomane, akunjalo? Kwaye kuya kufuneka ndibeke cocoa engakanani
Imibuliso nempilo kwezi nyanga zinzima
Molo M Carmen:
Ngokuqinisekileyo andinakukuxelela iimali kuba andikaze ndiyenze kodwa ndiza kuzama i-450 g yamandongomane kunye ne-15 g yecocoa powder.
Kwaye ukuba kubonakala ngathi bubuninzi, yenze ngesiqingatha (225 g yamandongomane kunye no-8 g wecocoa).
Ndiyathemba ukuba usixelela iziphumo !!
Ukubulisa
Molo, ndiyenzile kwaye kunzima kakhulu, musa ukunika ubushushu be thermomix? Enkosi
Hayi Miguel, awunyanzelekanga ukuba umnike iqondo lobushushu. Uyakuyithatha yedwa emva kwemizuzu eliqela, kodwa ayokufikelela kuma-37º.
Kuxhomekeka kwitshokholethi oyisebenzisayo, iya kuba ngaphezulu okanye ngaphantsi ithambe. Ukuyandisa ngcono, ungayifudumeza imizuzwana embalwa.
Nibuliso!
Molo ngokuhlwa Mayra, igama lam ndingu-M Carmen, kuba sele ndiyenzile i-cocoa powder njengoko ndikuxelele kwaye ibintle kakhulu ndibeke i-250 yamandongomane kunye ne-15g ye-nonfat cocoa powder kunye ne-pinch ye-vanilla
Andibekanga naluphi na uhlobo lobumnandi kuba siyabuthanda ubukrakra betshokholethi kodwa elowo ngokokuthanda kwakhe
Enkosi kakhulu kunye nemibuliso
Molo M Carmen:
Ngemvume yakho, ndiza kuthatha iresiphi yakho… imnandi kakhulu!
Saludos !!
Molo ekuseni Mayra, enkosi ngempendulo yakho, ndiza kuyitshisa kancinci ngemicrowave.
Enkosi ngokusilandela !! 😉
UMayra, xa uyenza, ndibeka isiqingatha samandongomane kunye nesiqingatha seamangile kwaye ndigaye kakhulu ukuze ikhuphe amanqatha kakuhle kwaye inemvakalo efanelekileyo
Enkosi kakhulu ngengcebiso M Carmen !!