(6 iivoti)
Ukulayisha ...
Zingaphi iinkqubo zikamabonwakude esizibonileyo apho bezilungiselela khona iisendwitshi nebhotolo yamandongomane? Eyona nto ibalulekileyo kukuba badibanisa ijam, benza indibaniselwano yokuba amaMelika aphambane.
Ngokuchasene noko kubonakala ngathi, ibhotolo yamandongomane inokusetyenziswa kuyo iindlela zokupheka ezininzi nezisempilweni ukuba siza kufumanisa kancinci kancinci.
Kude kube ngoku besesizilungiselele ibhotela ukubetha ukhilimu de amasuntswana ayo ahluke. Kodwa nge amandongomane inkqubo yahlukile. Xa ityunyuziwe, ioyile yendalo iyatshisa kwaye inyibilike ngamaqhekeza atyumkileyo, yenze unamathisele ngombala ogqibeleleyo wokusasazeka.
Njengesiqhelo, eyona nto intle malunga nokwenza la malungiselelo ekhaya kukuba sinokuwenza ngokokwethu ukuthanda kwakho. Ngale ndlela sinokwenza ibhotolo yamandongomane elula, ukuya kuthi ga kwityuwa okanye ngezinto ezahlukeneyo, ezivula umhlaba omnandi.
Ipeanut butter
Ukulungiselela ibhotolo yamandongomane ekhaya kulula, kuyakhawuleza kwaye sinokwenza ukuba sikuthande ngetyuwa eninzi okanye encinci kunye neendlela ezahlukeneyo.
Ukulingana kunye ne-TM21
Iinkcukacha ezithe xaxe - Butter
Uxolo kodwa kufuneka ibekwe phi ibhotolo
Molo Encarna:
Ipeanut butter ayiqulathanga ibhotolo, ngamandongomane kuphela anokuhluzwa okanye angangxengwanga. Iziphumo ziphantse zafana kuphela nokutshintsha kombala. Banokuba netyuwa okanye bangatyiswanga, kuxhomekeke kukuthanda kwakho.
Saludos !!
Ndiyenzile ngamandongomane aqhotshiwe, kuba khange ndiqaphele ukuba ayetyiwa jjjj kakhulu! Kwaye ndizenzele isandwich ngejam kwaye ibinencasa kakhulu, andikaze ndiyizame. Ukuphinda!
Uyayithanda le recipe, ngakumbi xa uyizama kwismoothies kunye nezinye iiresiphi!
inyulu ecocekileyo !! 😉
Saludos !!
Molo Encarna. Ipeanut butter ayinabhotolo
Molo umbuzo wam uthi: amandongomane ayaxobulwa? kuba ngombala obonakalayo kubonakala ngathi akukho. Enkosi.
Molo Carmen, xa ndiyenzileyo, ndibacobolile, kunzima kakhulu kodwa andiyithembi incasa ehleliyo ukuba ulusu lushiyekile ...
Molo Natalia:
Ngolusu oluhle kangaka sisityebi. Ayishiyi incasa ekrakra okanye nantoni na enjalo. Ekuphela kwento yokuba umbala umnyama kodwa ulungile. Khumbula ukuba ungayenza ngamandongomane akho owathandayo.
Saludos !!
Molo carmen:
Ukwenza ibhotolo yamandongomane ungasebenzisa ezona uzithandayo: zixobukile, zingafakwa, zinetyuwa, ngaphandle kwetyuwa… zonke zilungile!
Ibhotolo esefotweni yenziwa ngamandongomane aqhotsiweyo, ngolusu kunye netyuwa. Ityebe kakhulu kwaye inentwana yetyuwa emnandi.
Zama usixelele, kulungile?
Molo Mayra! Ndizokwenza le recipe kodwa kuqala ndingathanda ukukubuza: Ngaba iqhubeka kakuhle? Kungenxa yokuba endlwini yam ndim ndedwa endizokutya kwaye ii-servings ezingama-20 ndibona kakhulu, hahaha. Ungandicebisa ukuba ndenze umzekelo isiqingatha? Ngaba angaba ngamaxesha afanayo? Enkosi!
Molo Lis:
Ndiyigcina efrijini kwaye, inyani kukuba, indigcinile iiveki. Ndikucebisa ukuba uqaphele kuba kungekudala siza kupapasha iiresiphi ezisempilweni nezisempilweni kunye nale nto!
Ukubulisa
Molweni, ayinayo ibhotolo okanye nantoni na, ngamandongomane nje ???? Xa uthetha ngokubetha uthetha ukuthini ???
Molo lutp:
Ngokumangalisayo, le recipe isebenzisa amandongomane kuphela. Iimpawu zayo zenza ukuba iioyile zayo zixubeke xa zityumkile kwaye kulula ukuluhambisa ngokungathi yibhotolo.
Ukuze uyenze kufuneka ubatyumze kwaye udibanise kakuhle. Ukuba ulandela imiyalelo kwiresiphi iya kulunga!
Ukubulisa
Ndiyabulela kakhulu iresiphi, Mayra!
Ndiyenzile ngesikhumba kwaye ndingenayo ityuwa kwaye ndothuswa yindlela ethe yavela ngayo.
Un saludo
Ndiyavuya uyithandile !!
Kodwa lumka, bububi! 😉
Enkosi Mayra, iresiphi yakho yamandongomane yaphuma imnandi.
Molo Antonio:
Ngenye yeendlela zokupheka zam ezisisiseko. Ndihlala ndikulungele ukwenza i-smoothies, cookies kunye nezinye iiresiphi ezininzi.
Ndiyavuya uyayithanda !!
Ukubulisa
Enkosi kakhulu kubantwana bam, bayayithanda, ilula kakhulu! Kwaye ke ndiyazi ukuba yinto yendalo leyo kuba le ndiyithengileyo ibinezinto ezininzi kangangokuba bendingayithandi ioyile yesundu
Unyanisile uIsabel !!
Ndiyakuthanda ukuba uyayithanda.
Zizipho!
Mholweni!!! Ndiyayithanda ibhotolo yamandongomane, kodwa baziva ngathi zincinci! Iresiphi osinika yona yiCrunch okanye creamy !! ??
Molo Jacqueline,
Ngokubonakaliswa kweresiphi unayo ibhotolo yamandongomane creamy.
Ukuze ndiyenze crunch ndiza kuya kwinyathelo lesi-2. Ndingasusa enye ipasta kwaye ndiqhubeke neresiphi. Ekugqibeleni bendizakudibanisa ezi pastes zimbini. Oku kuqinisekisa ukuba ithambile ukusasazeka kodwa ngamaqhekeza amnandi kwaye amnandi.
Ukwanga !!
Kulungile! Ngaba ungayenza ibhotolo kuso nasiphi na isiqhamo esomisiweyo (iiamangile, iiwalnuts, iihazelnuts ...) kulandela le recipe?
Ndiyabonga!
Molo Goyo,
Ewe kunokwenziwa nangona kukho amandongomane anomdla ngakumbi kunabanye, kuxhomekeke kukhetho lomntu ngamnye.
Ukwanga !!
Ngaba uthenga phi amandongomane aqhotsiweyo? Kungenxa yokuba ndibabone kuphela bethosiwe, banetyuwa eninzi okanye iqokobhe elipheleleyo, kwaye andifumani ezinye ezisempilweni, ngaphandle kokuchitha iiyure ndizikroba.
Ndisebenzise amandongomane eqhotsiweyo eALDI ngetyuwa, imnandi….
Ndiyavuya uyayithanda iGene !!