Ipeppermint gazpacho

Isindululo esilula, esikhawulezayo nesiqabulayo kwezi ntsuku zishushu: the IGazpacho peppermint, ukutolikwa kwakhona kwegama yemveli gazpacho, ngokuhambelana nezinye izinto ezahlukeneyo, ezinje nge Ivatala yelanga Gazpacho, i imelon, i yeapile okanye imango igalikhi emhlophe. Kwaye sinokunye okuninzi: jonga kwiisobho kunye neekhrim okanye kwiiresiphi ze ehlobo, zininzi izimvo ukonwabela isuphu ebandayo.

Isonka, igalikhi, ipepermint, ioyile, iviniga, amanzi kunye nomkhenkce. Awudingi nantoni na eyonwabisayo esityeni sekhalori esezantsi esilungeleyo imifuno y iivenkile.

Ipeppermint gazpacho

Phrinta iresiphi

Gcina iresiphi

Vala

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Isindululo esilula, esikhawulezayo nesihlaziyayo kwezi ntsuku zishushu: i-peppermint gazpacho, ukutolikwa kwakhona kwe-gazpacho yemveli.

• UAna Valdes

• Uhlobo lweRipeipe: iikhrim
• Iikhalori: 140
• Iinkonzo: 6

• Ixesha lokupheka: 4M
• Ixesha elipheleleyo: 4M

Izithako

• I-150 g yesonka esisikiweyo okanye imvuthuluka yesonka (ngokukhethekileyo ukusuka kusuku olungaphambi kolo)
• I-1 clove yegalikhi
• Amagqabi ali-10 e-mint amatsha
• 50 ml yeoyile yomnquma
• 25 ml yeviniga
• 1 itispuni yetyuwa
• 500 ml amanzi
• 200 g iityhubhu zomkhenkce

Ukulungiselela

1. Sibeka zonke izithako kwiglasi nakwinkqubo Imizuzu emi-3 kwisantya esiqhubekayo 5/10.

2. Siyangcamla, silungisa ityuwa kunye neviniga kwaye sabetha kwakhona ngexesha Imizuzwana emi-30 kwisantya 5.

Ukulingana kunye ne-TM21

Iinkcukacha ezithe xaxe - IGazpacho, Ivatala yelanga Gazpacho, ICantaloupe Gazpacho, I-Apple gazpacho, Imango ajoblanco

Umthombo: Iphephancwadi iThemomix